Career Report for Ben Buddingh
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Buddingh's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elk Grove Park | 2 | 14:42 | 7:21 | 89 | 9/13/06 | Delta Valley League #1 | 1 |
| Elk Grove Park | 3 | 20:09 | 6:43 | 58 | 10/8/08 | Delta Valley League #2 | 1 |
| Frogtown | 2 | 13:04 | 6:32 | 156 | 11/4/06 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 19:13 | 6:24 | 149 | 11/3/07 | Sac Joaquin Subsection | 2 |
| Granite Regional Park | 3 | 18:04 | 6:01 | 22 | 9/17/08 | Delta Valley League #1 | 3 |
| Greenhaven Greenbelt | 3.1 | 21:37 | 6:58 | 19 | 10/3/07 | Delta Valley League #2 | 1 |
| Lagoon Valley Park | 2 | 13:21 | 6:41 | 166 | 9/9/06 | Lagoon Valley Classic | 2 |
| Lagoon Valley Park | 3 | 19:27.8 | 6:29 | 90 | 9/8/07 | Lagoon Valley Classic | 1 |
| Mt. Sac | 2 | 13:31 | 6:46 | 13 | 10/24/08 | Mt. Sac Invitational | 1 |
| Mt. Sac | 2.93 | 18:25 | 6:17 | 118 | 10/19/07 | Mt. Sac Invitational | 2 |
| Muller Ranch | 3.1 | 19:53 | 6:25 | 40 | 9/15/07 | Yolo County Championships | 1 |
| Nevada Union HS | 3.1 | 20:57.9 | 6:46 | 17 | 9/13/08 | Nevada Union Invitational | 1 |
| Stanford Golf Course | 1.86 | 11:18 | 6:05 | 33 | 9/29/07 | Stanford Invitational | 1 |
| William Jessup University | 3 | 20:00 | 6:40 | 55 | 9/1/07 | Jesuit Davis Opener | 1 |
| Willow Hill Reservoir | 2.1 | 12:41.1 | 6:02 | 139 | 9/2/06 | Granite Bay Invitational | 2 |
| Willow Hill Reservoir | 3.1 | 19:43 | 6:22 | 164 | 11/10/07 | Sac Joaquin Section Finals | 4 |
| Woodward Park | 3.1 | 19:10 | 6:11 | 145 | 10/6/07 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:04 | 6:32 | 11/4/06 | Sac Joaquin Subsection | Frogtown | 5 |
| 3 | 18:04 | 6:01 | 9/17/08 | Delta Valley League #1 | Granite Regional Park | 8 |
| 3.1 | 19:10 | 6:11 | 10/6/07 | Clovis Invitational | Woodward Park | 9 |
Career Summary
Below is a summary of each season run by Ben Buddingh.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 6:36 | 0/1 | 22 | 1.31 |
| Jr | 11 | 6:28 | 4/5 | 20 | 0.60 |
| Sr | 7 | 6:45 | 1/4 | 29 | 0.72 |
| Davis High Career | 27 | 6:34 | 5/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/08 | Sac Joaquin Subsection | Frogtown | 3 | JV | 117/201 | -0.61 | 21:13 | 7:04 | |
| 11/1/08 | Delta Valley League Champ | Willow Hill Reservoir | 3.1 | V | 38/61 | -0.14 | 21:27 | 6:55 | |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2 | JV | 128/161 | -0.50 | 13:31 | 6:46 | |
| 10/8/08 | Delta Valley League #2 | Elk Grove Park | 3 | V | 45/75 | -0.16 | 20:09 | 6:43 | |
| 9/17/08 | Delta Valley League #1 | Granite Regional Park | 3 | V | 33/84 | 0.43 | 18:04 | 6:01 | You ROCK! (LY, LR, PR, DPR) |
| 9/13/08 | Nevada Union Invitational | Nevada Union HS | 3.1 | JV | 37/137 | 0.24 | 20:57.9 | 6:46 | |
| 9/6/08 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 29/127 | 0.72 | 14:09.2 | 7:05 | You ROCK! (SBP) |
| 11/10/07 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 29/47 | -0.27 | 19:43 | 6:22 | You ROCK! (LR, PR) |
| 11/3/07 | Sac Joaquin Subsection | Frogtown | 3 | JV | 28/175 | 0.47 | 19:13 | 6:24 | You ROCK! (DPR) |
| 10/27/07 | Delta Valley League Champ | Willow Hill Reservoir | 3.1 | V | 34/51 | -0.36 | 20:40 | 6:40 | |
| 10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 46/201 | 0.60 | 18:25 | 6:17 | You ROCK! (LY, LR, PR, SBP) |
| 10/6/07 | Clovis Invitational | Woodward Park | 3.1 | V | 158/172 | -0.29 | 19:10 | 6:11 | You ROCK! (LY, LR, PR, DPR) |
| 10/3/07 | Delta Valley League #2 | Greenhaven Greenbelt | 3.1 | V | 56/68 | -0.78 | 21:37 | 6:58 | |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 138/221 | 0.29 | 11:18 | 6:05 | |
| 9/15/07 | Yolo County Championships | Muller Ranch | 3.1 | V | 47/142 | 0.60 | 19:53 | 6:25 | |
| 9/12/07 | Delta Valley League #1 | Granite Regional Park | 3 | V | 30/67 | 0.13 | 19:14 | 6:25 | You ROCK! (LR, PR, DPR) |
| 9/8/07 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 85/202 | 0.38 | 19:27.8 | 6:29 | You ROCK! (DPR) |
| 9/1/07 | Jesuit Davis Opener | William Jessup University | 3 | V | 16/28 | -0.02 | 20:00 | 6:40 | |
| 11/4/06 | Sac Joaquin Subsection | Frogtown | 2 | So | 39/162 | 0.86 | 13:04 | 6:32 | You ROCK! (DPR) |
| 10/28/06 | Delta Valley League Champ | Willow Hill Reservoir | 2.1 | F/S | 3/53 | 1.31 | 12:43 | 6:03 | You ROCK! (SBP) |
| 10/21/06 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 68/139 | -0.16 | 20:18 | 6:56 | |
| 10/14/06 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 51/152 | 0.60 | 19:44.3 | 6:22 | You ROCK! (DPR) |
| 10/7/06 | Clovis Invitational | Woodward Park | 3.1 | V | 178/182 | -0.83 | 20:41 | 6:40 | |
| 10/4/06 | Delta Valley League #2 | Granite Regional Park | 3 | 19:43 | 6:34 | ||||
| 9/13/06 | Delta Valley League #1 | Elk Grove Park | 2 | 14:42 | 7:21 | ||||
| 9/9/06 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 26/146 | 0.85 | 13:21 | 6:41 | |
| 9/2/06 | Granite Bay Invitational | Willow Hill Reservoir | 2.1 | So | 53/168 | 0.77 | 12:41.1 | 6:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.