Career Report for Garrett Sasao
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Garrett Sasao's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 20:06.9 | 6:29 | 134 | 10/16/12 | SCVAL Meet #3 | 3 |
| Central Park | 2.3 | 14:42.1 | 6:24 | 149 | 9/25/12 | Central Park Invitational | 2 |
| Crystal Springs | 2.9 | 19:44 | 6:48 | 28 | 10/6/11 | SCVAL Crystal Springs | 1 |
| Crystal Springs | 2.95 | 19:54 | 6:45 | 468 | 11/1/11 | DAL Finals | 6 |
| Half Moon Bay HS | 2.33 | 15:34 | 6:41 | 61 | 10/5/13 | Artichoke Invitational | 2 |
| Lynbrook HS | 2.1 | 12:32.6 | 5:58 | 168 | 10/31/13 | Lynbrook Invitational | 5 |
| Pacific Grove HS | 1.6 | 10:12 | 6:23 | 22 | 9/17/11 | Stevenson Invitational | 1 |
| Rainbow Park | 2.06 | 12:40.9 | 6:09 | 34 | 10/27/11 | Lynbrook Invitational | 3 |
| RL Stevenson HS | 1.6 | 9:54 | 6:11 | 52 | 9/14/13 | Stevenson Invitational | 1 |
| Saratoga HS | 2 | 12:18 | 6:09 | 107 | 9/18/12 | Saratoga Invitational | 3 |
| Toro Park | 3 | 19:55 | 6:38 | 98 | 10/14/11 | Monterey Bay Invitational | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:18 | 6:09 | 9/18/12 | Saratoga Invitational | Saratoga HS | 3 |
| 3 | 19:55 | 6:38 | 10/14/11 | Monterey Bay Invitational | Toro Park | 6 |
| 3.1 | 20:06.9 | 6:29 | 10/16/12 | SCVAL Meet #3 | Baylands Park | 3 |
Career Summary
Below is a summary of each season run by Garrett Sasao.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:39 | 1/1 | 26 | 0.33 |
| So | 10 | 6:39 | 5/9 | 20 | 0.58 |
| Jr | 11 | 6:36 | 6/10 | 14 | 0.56 |
| Sr | 2 | 7:21 | 0/2 | 22 | -0.79 |
| Lynbrook Career | 33 | 6:41 | 12/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/6/14 | Earlybird Invitational | Toro Park | 3 | Sr | 214/245 | -0.79 | 23:28 | 7:49 | You ROCK! (SBP) |
| 8/29/14 | Lynbrook Time Trial | Lynbrook HS | 2.1 | 14:00.1 | 6:40 | ||||
| 11/5/13 | DAL Finals | Crystal Springs | 2.95 | V | 85/116 | -0.17 | 20:53 | 7:05 | |
| 10/31/13 | Lynbrook Invitational | Lynbrook HS | 2.1 | JV | 22/90 | 0.40 | 12:32.6 | 5:58 | You ROCK! (LR, PR) |
| 10/22/13 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 52/182 | 0.34 | 20:10.2 | 6:30 | |
| 10/9/13 | Saratoga Tri Meet | Saratoga HS | 2 | V | 25/42 | 0.25 | 12:20.6 | 6:10 | |
| 10/5/13 | Artichoke Invitational | Half Moon Bay HS | 2.33 | JV | 56/164 | 0.31 | 15:34 | 6:41 | You ROCK! (LY, LR, PR) |
| 9/24/13 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 53/150 | 0.40 | 20:16.4 | 6:52 | You ROCK! (LR) |
| 9/17/13 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Jr | 17/36 | 0.56 | 12:52.4 | 6:08 | You ROCK! (LR, PR, SBP) |
| 9/14/13 | Stevenson Invitational | RL Stevenson HS | 1.6 | 9:54 | 6:11 | ||||
| 9/10/13 | SCVAL Meet #1 | Crystal Springs | 2.95 | Jr | 56/104 | 0.15 | 20:32 | 6:58 | |
| 9/7/13 | Earlybird Invitational | Toro Park | 3 | Jr | 139/264 | 0.20 | 20:31 | 6:50 | You ROCK! (LY, LR) |
| 8/29/13 | Lynbrook Time Trial | Lynbrook HS | 2.1 | V | 13:33.6 | 6:27 | You ROCK! (LR, PR) | ||
| 10/30/12 | DAL Finals | Crystal Springs | 2.95 | F/S | 49/92 | 0.02 | 20:18.3 | 6:53 | You ROCK! (LR) |
| 10/25/12 | Lynbrook Invitational | Rainbow Park | 2.06 | F/S | 70/145 | 0.09 | 12:51.4 | 6:14 | |
| 10/19/12 | Monterey Bay Invitational | Toro Park | 3 | F/S | 54/105 | -0.30 | 20:52 | 6:57 | |
| 10/16/12 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 70/224 | 0.39 | 20:06.9 | 6:29 | You ROCK! (LY, LR, PR, DPR) |
| 10/9/12 | SCVAL Intro | Crystal Springs | 2.95 | So | 71/153 | 0.00 | 20:54.7 | 7:05 | |
| 10/6/12 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 81/180 | 0.11 | 15:48 | 6:47 | |
| 9/25/12 | Central Park Invitational | Central Park | 2.3 | F/S | 77/165 | 0.28 | 14:42.1 | 6:24 | You ROCK! (LY, LR, PR) |
| 9/18/12 | Saratoga Invitational | Saratoga HS | 2 | F/S | 16/86 | 0.58 | 12:18 | 6:09 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/8/12 | Earlybird Invitational | Toro Park | 3 | So | 163/330 | 0.15 | 20:42 | 6:54 | You ROCK! (LY) |
| 9/5/12 | Lynbrook Center Meet | Rainbow Park | 2.06 | So | 28/95 | 0.49 | 12:50.4 | 6:14 | |
| 11/1/11 | DAL Finals | Crystal Springs | 2.95 | F/S | 50/102 | 0.22 | 19:54 | 6:45 | |
| 10/27/11 | Lynbrook Invitational | Rainbow Park | 2.06 | F/S | 63/154 | 0.33 | 12:40.9 | 6:09 | You ROCK! (SBP) |
| 10/20/11 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 103/236 | 0.22 | 20:23 | 6:35 | |
| 10/14/11 | Monterey Bay Invitational | Toro Park | 3 | F/S | 35/90 | 0.29 | 19:55 | 6:38 | You ROCK! (LR, PR, DPR) |
| 10/6/11 | SCVAL Crystal Springs | Crystal Springs | 2.9 | Fr | 47/124 | 0.21 | 19:44 | 6:48 | |
| 9/27/11 | Central Park Invitational | Central Park | 2.3 | V | 22/229 | 0.16 | 14:58.6 | 6:31 | |
| 9/17/11 | Stevenson Invitational | Pacific Grove HS | 1.6 | 10:12 | 6:23 | ||||
| 9/15/11 | Saratoga Invitational | Saratoga HS | 2 | F/S | 33/98 | 0.30 | 12:49 | 6:25 | |
| 9/10/11 | Earlybird Invitational | Toro Park | 3 | Fr | 112/190 | -0.28 | 21:37 | 7:12 | |
| 9/7/11 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Fr | 27/80 | 0.22 | 14:03.7 | 6:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.