Career Report for Garrett Sasao

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Garrett Sasao's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 20:07 6:29 10/16/12 SCVAL Meet #3 3
Central Park 2.3 14:42 6:24 9/25/12 Central Park Invitational 2
Crystal Springs 2.9 19:44 6:48 10/6/11 SCVAL Crystal Springs 1
Crystal Springs 2.95 19:54 6:45 11/1/11 DAL Finals 6
Half Moon Bay HS 2.33 15:34 6:41 10/5/13 Artichoke Invitational 2
Lynbrook HS 2.1 12:33 5:58 10/31/13 Lynbrook Invitational 5
Pacific Grove HS 1.6 10:12 6:23 9/17/11 Stevenson Invitational 1
Rainbow Park 2.06 12:41 6:09 10/27/11 Lynbrook Invitational 3
RL Stevenson HS 1.6 9:54 6:11 9/14/13 Stevenson Invitational 1
Saratoga HS 2 12:18 6:09 9/18/12 Saratoga Invitational 3
Toro Park 3 19:55 6:38 10/14/11 Monterey Bay Invitational 6

Career Summary

Below is a summary of each season run by Garrett Sasao.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:39 1/1 26 0.33
So 10 6:39 5/9 20 0.58
Jr 11 6:36 6/10 15 0.56
Sr 2 7:21 0/2 22 -0.79
Lynbrook Career 33 6:41 12/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/6/14 Earlybird Invitational Toro Park 3 Sr 214/245 -0.79 23:28 7:49 You ROCK! (SBP)
8/29/14 Lynbrook Time Trial Lynbrook HS 2.1 14:00 6:40
11/5/13 DAL Finals Crystal Springs 2.95 V 85/116 -0.17 20:53 7:05
10/31/13 Lynbrook Invitational Lynbrook HS 2.1 JV 22/90 0.40 12:33 5:58 You ROCK! (LR, PR)
10/22/13 SCVAL Meet #3 Baylands Park 3.1 JV 52/182 0.34 20:10 6:30
10/9/13 Saratoga Tri Meet Saratoga HS 2 V 25/42 0.25 12:21 6:10
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 JV 56/164 0.31 15:34 6:41 You ROCK! (LY, LR, PR)
9/24/13 SCVAL Meet #2 Crystal Springs 2.95 JV 53/150 0.40 20:16 6:52 You ROCK! (LR)
9/17/13 Lynbrook Center Meet Lynbrook HS 2.1 Jr 17/36 0.56 12:52 6:08 You ROCK! (LR, PR, SBP)
9/14/13 Stevenson Invitational RL Stevenson HS 1.6 9:54 6:11
9/10/13 SCVAL Meet #1 Crystal Springs 2.95 Jr 56/104 0.15 20:32 6:58
9/7/13 Earlybird Invitational Toro Park 3 Jr 139/264 0.20 20:31 6:50 You ROCK! (LY, LR)
8/29/13 Lynbrook Time Trial Lynbrook HS 2.1 V 13:34 6:27 You ROCK! (LR, PR)
10/30/12 DAL Finals Crystal Springs 2.95 F/S 49/92 0.02 20:18 6:53 You ROCK! (LR)
10/25/12 Lynbrook Invitational Rainbow Park 2.06 F/S 70/145 0.09 12:51 6:14
10/19/12 Monterey Bay Invitational Toro Park 3 F/S 54/105 -0.30 20:52 6:57
10/16/12 SCVAL Meet #3 Baylands Park 3.1 F/S 70/224 0.39 20:07 6:29 You ROCK! (LY, LR, PR)
10/9/12 SCVAL Intro Crystal Springs 2.95 So 71/153 -0.00 20:55 7:05
10/6/12 Artichoke Invitational Half Moon Bay HS 2.33 F/S 81/180 0.11 15:48 6:47
9/25/12 Central Park Invitational Central Park 2.3 F/S 77/165 0.28 14:42 6:24 You ROCK! (LY, LR, PR)
9/18/12 Saratoga Invitational Saratoga HS 2 F/S 16/86 0.58 12:18 6:09 You ROCK! (LY, LR, PR, SBP)
9/8/12 Earlybird Invitational Toro Park 3 So 163/330 0.15 20:42 6:54 You ROCK! (LY)
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 So 28/95 0.49 12:50 6:14
11/1/11 DAL Finals Crystal Springs 2.95 F/S 50/102 0.22 19:54 6:45
10/27/11 Lynbrook Invitational Rainbow Park 2.06 F/S 63/154 0.33 12:41 6:09 You ROCK! (SBP)
10/20/11 SCVAL Meet #3 Baylands Park 3.1 F/S 103/236 0.22 20:23 6:35
10/14/11 Monterey Bay Invitational Toro Park 3 F/S 35/90 0.29 19:55 6:38 You ROCK! (LR, PR)
10/6/11 SCVAL Crystal Springs Crystal Springs 2.9 Fr 47/124 0.21 19:44 6:48
9/27/11 Central Park Invitational Central Park 2.3 V 22/229 0.16 14:59 6:31
9/17/11 Stevenson Invitational Pacific Grove HS 1.6 10:12 6:23
9/15/11 Saratoga Invitational Saratoga HS 2 F/S 33/98 0.30 12:49 6:25
9/10/11 Earlybird Invitational Toro Park 3 Fr 112/190 -0.28 21:37 7:12
9/7/11 Lynbrook Center Meet Lynbrook HS 2.1 Fr 27/80 0.22 14:04 6:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.