Career Report for Tai Nguyen
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tai Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Arlington HS, CA | 3 | 23:17.8 | 7:46 | 22 | 11/2/22 | River Valley League Finals | 1 |
| Carbon Canyon Park | 3.1 | 27:28.9 | 8:52 | 74 | 10/1/22 | Brea Invitational | 1 |
| Guasti Regional Park | 3 | 23:32.9 | 7:51 | 44 | 10/15/22 | Inland Empire Challenge | 2 |
| John Glenn HS | 2.93 | 24:33.6 | 8:23 | 19 | 9/2/23 | Great Cow Invitational | 1 |
| Jurupa Mountains Discovery Ctr | 2.89 | 28:16 | 9:47 | 45 | 10/16/24 | River Valley League #2 | 1 |
| Laguna Hills HS | 3 | 26:47.4 | 8:56 | 28 | 9/10/22 | Laguna Hills Invitational | 2 |
| Mt. Sac | 2.93 | 28:19 | 9:40 | 53 | 10/21/23 | Mt. Sac Invitational | 1 |
| NOVI Campus Course | 3 | 25:34.5 | 8:32 | 52 | 11/1/23 | River Valley League Finals | 1 |
| Orange County Great Park | 3 | 24:56.9 | 8:19 | 49 | 9/16/23 | Woodbridge XC Classic | 4 |
| Patriot Campus Course | 3 | 25:16.1 | 8:25 | 39 | 11/5/25 | River Valley League Finals | 2 |
| Ramona HS | 3 | 25:58 | 8:39 | 73 | 9/21/22 | River Valley League #1 | 2 |
| Riverside City XC Course | 3 | 27:46 | 9:15 | 53 | 10/12/22 | River Valley League #2 | 1 |
| Rubidoux HS | 3 | 29:07.7 | 9:43 | 30 | 9/24/25 | River Valley League #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 23:17.8 | 7:46 | 11/2/22 | River Valley League Finals | Arlington HS, CA | 16 |
| 3.1 | 27:28.9 | 8:52 | 10/1/22 | Brea Invitational | Carbon Canyon Park | 1 |
Career Summary
Below is a summary of each season run by Tai Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:40 | 0/0 | 26 | -1.02 |
| So | 8 | 8:43 | 1/4 | 25 | -1.47 |
| Jr | 2 | 10:21 | 0/1 | 30 | -2.38 |
| Sr | 3 | 9:20 | 2/2 | 38 | -1.18 |
| Norte Vista Career | 20 | 8:57 | 3/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/22 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 93/96 | -2.11 | 26:47.4 | 8:56 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | Nov | 209/253 | -3.09 | 28:00 | 9:20 | |
| 9/21/22 | River Valley League #1 | Ramona HS | 3 | JV | 47/52 | -1.02 | 25:58 | 8:39 | You ROCK! (SBP, DPR) |
| 10/1/22 | Brea Invitational | Carbon Canyon Park | 3.1 | F/S | 207/227 | -1.76 | 27:28.9 | 8:52 | |
| 10/12/22 | River Valley League #2 | Riverside City XC Course | 3 | JV | 43/51 | -1.67 | 27:46 | 9:15 | |
| 10/15/22 | Inland Empire Challenge | Guasti Regional Park | 3 | Fr | 45/55 | -1.20 | 23:32.9 | 7:51 | You ROCK! (DPR) |
| 11/2/22 | River Valley League Finals | Arlington HS, CA | 3 | JV | 45/57 | -1.20 | 23:17.8 | 7:46 | You ROCK! (DPR) |
| 9/2/23 | Great Cow Invitational | John Glenn HS | 2.93 | So | 138/152 | -1.79 | 24:33.6 | 8:23 | |
| 9/9/23 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 125/130 | -2.00 | 28:25.3 | 9:28 | |
| 9/16/23 | Woodbridge XC Classic | Orange County Great Park | 3 | Nov | 173/244 | -2.40 | 24:56.9 | 8:19 | You ROCK! (LY, LR, PR, DSR) |
| 9/20/23 | River Valley League #1 | Ramona HS | 3 | JV | 47/58 | -1.50 | 26:23.8 | 8:48 | |
| 10/11/23 | River Valley League 2 | Patriot Campus Course | 3 | JV | 60/65 | -1.97 | 25:52 | 8:37 | |
| 10/14/23 | Inland Empire Challenge | Guasti Regional Park | 3 | So | 44/49 | -1.47 | 23:57.7 | 7:59 | You ROCK! (SBP, DSR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 159/163 | -3.11 | 28:19 | 9:40 | |
| 11/1/23 | River Valley League Finals | NOVI Campus Course | 3 | JV | 60/68 | -1.59 | 25:34.5 | 8:32 | |
| 9/21/24 | Woodbridge XC Classic | Orange County Great Park | 3 | Nov | 205/213 | -5.17 | 32:40.7 | 10:54 | |
| 10/16/24 | River Valley League #2 | Jurupa Mountains Discovery Ctr | 2.89 | JV | 63/66 | -2.38 | 28:16 | 9:47 | You ROCK! (SBP) |
| 9/20/25 | Woodbridge Classic (Both Days) | Orange County Great Park | 3 | Nov | 242/274 | -3.40 | 29:36.7 | 9:52 | You ROCK! (LY, LR) |
| 9/24/25 | River Valley League #1 | Rubidoux HS | 3 | JV | 58/65 | -1.61 | 29:07.7 | 9:43 | You ROCK! (DSR) |
| 11/5/25 | River Valley League Finals | Patriot Campus Course | 3 | JV | 56/67 | -1.18 | 25:16.1 | 8:25 | You ROCK! (LR, PR, SBP, DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.