Career Report for Emily Johanson
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emily Johanson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Davis Community Park | 2 | 14:59 | 7:30 | 9 | 10/19/05 | MEL Dual Davis/Armijo | 4 |
| Elk Grove Park | 2 | 15:03 | 7:32 | 34 | 9/13/06 | Delta Valley League #1 | 1 |
| Elk Grove Park | 3 | 24:45 | 8:15 | 49 | 10/8/08 | Delta Valley League #2 | 1 |
| Frogtown | 2 | 15:06 | 7:33 | 104 | 11/4/06 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 24:10 | 8:03 | 148 | 11/3/07 | Sac Joaquin Subsection | 2 |
| Granite Regional Park | 2 | 13:12 | 6:36 | 13 | 10/4/06 | Delta Valley League #2 | 1 |
| Granite Regional Park | 3 | 22:53 | 7:38 | 35 | 9/12/07 | Delta Valley League #1 | 2 |
| Greenhaven Greenbelt | 3.1 | 23:45 | 7:40 | 16 | 10/3/07 | Delta Valley League #2 | 1 |
| Lagoon Valley Park | 2 | 15:47 | 7:54 | 117 | 10/26/05 | MEL Championships | 3 |
| Mt. Sac | 2.93 | 23:38 | 8:04 | 172 | 10/21/06 | Mt. Sac Invitational | 3 |
| Muller Ranch | 2 | 15:30 | 7:45 | 79 | 9/15/07 | Yolo County Championships | 2 |
| Nevada Union HS | 3.1 | 27:07.7 | 8:45 | 24 | 9/13/08 | Nevada Union Invitational | 1 |
| Rockville Hills Park | 2.3 | 19:03 | 8:17 | 8 | 9/28/05 | MEL Center Meet | 1 |
| Willow Hill Reservoir | 2.1 | 14:11 | 6:45 | 59 | 11/10/06 | Sac Joaquin Finals | 5 |
| Willow Hill Reservoir | 2.64 | 20:49.8 | 7:53 | 6 | 10/13/07 | Bella Vista Bronco Invite | 2 |
| Willow Hill Reservoir | 3.1 | 24:10 | 7:48 | 157 | 11/10/07 | Sac Joaquin Section Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:12 | 6:36 | 10/4/06 | Delta Valley League #2 | Granite Regional Park | 13 |
| 3 | 22:53 | 7:38 | 9/12/07 | Delta Valley League #1 | Granite Regional Park | 5 |
| 3.1 | 23:45 | 7:40 | 10/3/07 | Delta Valley League #2 | Greenhaven Greenbelt | 5 |
Career Summary
Below is a summary of each season run by Emily Johanson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 13 | 7:57 | 5/6 | 25 | -0.30 |
| So | 7 | 7:19 | 4/5 | 13 | 1.18 |
| Jr | 7 | 7:49 | 2/2 | 34 | 1.13 |
| Sr | 7 | 8:32 | 0/5 | 33 | 0.53 |
| Davis High Career | 34 | 7:56 | 11/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/08 | Sac Joaquin Subsection | Frogtown | 3 | JV | 59/109 | -0.71 | 25:21 | 8:27 | |
| 11/1/08 | Delta Valley League Champ | Willow Hill Reservoir | 3.1 | V | 24/49 | -0.14 | 27:10 | 8:46 | |
| 10/18/08 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.64 | JV | 28/86 | 0.53 | 21:55.9 | 8:18 | You ROCK! (SBP) |
| 10/8/08 | Delta Valley League #2 | Elk Grove Park | 3 | V | 26/52 | 0.11 | 24:45 | 8:15 | |
| 9/17/08 | Delta Valley League #1 | Granite Regional Park | 3 | V | 33/56 | -0.17 | 24:02 | 8:01 | |
| 9/13/08 | Nevada Union Invitational | Nevada Union HS | 3.1 | JV | 47/103 | -0.30 | 27:07.7 | 8:45 | |
| 9/6/08 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 25/106 | 0.50 | 18:16.6 | 9:08 | |
| 11/10/07 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 25/46 | -0.63 | 24:10 | 7:48 | You ROCK! (LR, PR) |
| 11/3/07 | Sac Joaquin Subsection | Frogtown | 3 | JV | 33/130 | -0.01 | 24:10 | 8:03 | |
| 10/27/07 | Delta Valley League Champ | Willow Hill Reservoir | 3.1 | V | 26/46 | -0.04 | 24:38 | 7:57 | |
| 10/13/07 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.64 | JV | 7/58 | 1.13 | 20:49.8 | 7:53 | You ROCK! (SBP) |
| 10/3/07 | Delta Valley League #2 | Greenhaven Greenbelt | 3.1 | V | 24/53 | 0.20 | 23:45 | 7:40 | |
| 9/15/07 | Yolo County Championships | Muller Ranch | 2 | JV | 13/34 | 0.29 | 15:30 | 7:45 | You ROCK! (LR, PR) |
| 9/12/07 | Delta Valley League #1 | Granite Regional Park | 3 | V | 20/49 | 0.26 | 22:53 | 7:38 | |
| 11/10/06 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | F/S | 18/44 | 0.62 | 14:11 | 6:45 | You ROCK! (LY, LR, PR) |
| 11/4/06 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 17/143 | 1.18 | 15:06 | 7:33 | You ROCK! (LY, LR, PR, SBP) |
| 10/28/06 | Delta Valley League Champ | Willow Hill Reservoir | 2.1 | F/S | 5/37 | 0.98 | 15:27 | 7:21 | |
| 10/21/06 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 45/111 | 0.07 | 23:38 | 8:04 | You ROCK! (LY, LR, PR) |
| 10/14/06 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 29/122 | 0.80 | 14:44 | 7:01 | You ROCK! (LY, LR, PR) |
| 10/4/06 | Delta Valley League #2 | Granite Regional Park | 2 | 13:12 | 6:36 | You ROCK! (DPR) | |||
| 9/13/06 | Delta Valley League #1 | Elk Grove Park | 2 | 15:03 | 7:32 | ||||
| 11/11/05 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | 14:47 | 7:02 | You ROCK! (LR, PR) | |||
| 11/5/05 | Sac Joaquin Subsection | Frogtown | 2 | 15:50 | 7:55 | ||||
| 10/26/05 | MEL Championships | Lagoon Valley Park | 2 | 15:47 | 7:54 | You ROCK! (LR, PR) | |||
| 10/22/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | 24:22 | 8:19 | You ROCK! (LR, PR) | |||
| 10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 82/148 | -0.30 | 24:22 | 8:19 | You ROCK! (SBP) |
| 10/19/05 | MEL Dual Davis/Armijo | Davis Community Park | 2 | 14:59 | 7:30 | You ROCK! (LR, PR, DPR) | |||
| 10/15/05 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | 15:31 | 7:23 | ||||
| 10/5/05 | MEL Dual Davis/Vacaville | Davis Community Park | 2 | 15:25 | 7:43 | You ROCK! (LR, PR, DPR) | |||
| 10/1/05 | Yolo County Championships | Muller Ranch | 2 | 16:01 | 8:00 | ||||
| 9/28/05 | MEL Center Meet | Rockville Hills Park | 2.3 | 19:03 | 8:17 | ||||
| 9/21/05 | MEL Dual Davis/Wood | Davis Community Park | 2 | 16:12 | 8:06 | ||||
| 9/17/05 | Lagoon Valley Classic | Lagoon Valley Park | 2 | 17:32 | 8:46 | ||||
| 9/14/05 | Napa Invitational | Davis Community Park | 2 | 15:42 | 7:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.