Career Report for Mitchell Danforth
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mitchell Danforth's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Davis Community Park | 2.9 | 17:10 | 5:55 | 9 | 10/5/05 | MEL Dual Davis/Vacaville | 3 |
| Elk Grove Park | 3 | 18:19 | 6:06 | 27 | 9/13/06 | Delta Valley League #1 | 1 |
| Frogtown | 3 | 17:03 | 5:41 | 39 | 11/4/06 | Sac Joaquin Subsection | 2 |
| Lagoon Valley Park | 3 | 16:54 | 5:38 | 35 | 10/26/05 | MEL Championships | 3 |
| Mt. Sac | 2.93 | 16:38 | 5:41 | 46 | 10/22/05 | Mt. Sac Invitational | 2 |
| Muller Ranch | 3.1 | 20:09 | 6:30 | 45 | 10/1/05 | Yolo County Championships | 1 |
| Stanford Golf Course | 3.1 | 16:31 | 5:20 | 23 | 9/30/06 | Stanford Invitational | 2 |
| Stanford Golf Course | 3.1 | 19:05 | 6:09 | 69 | 9/24/05 | Stanford Invitational | 2 |
| Willow Hill Reservoir | 3.1 | 17:05 | 5:31 | 52 | 11/10/06 | Sac Joaquin Finals | 5 |
| Woodward Park | 3.1 | 16:23 | 5:17 | 40 | 10/7/06 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:54 | 5:38 | 10/26/05 | MEL Championships | Lagoon Valley Park | 6 |
| 3.1 | 16:23 | 5:17 | 10/7/06 | Clovis Invitational | Woodward Park | 12 |
Career Summary
Below is a summary of each season run by Mitchell Danforth.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 1 | 5:44 | 0/0 | 13 | 0.99 |
| Jr | 12 | 6:01 | 3/4 | 14 | |
| Sr | 10 | 5:45 | 5/8 | 13 | 1.39 |
| Davis High Career | 23 | 5:52 | 8/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/06 | CA State Finals | Woodward Park | 3.1 | V | 84/201 | 0.72 | 16:26 | 5:18 | You ROCK! (LY) |
| 11/10/06 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 8/66 | 1.29 | 17:05 | 5:31 | You ROCK! (LY, LR, PR) |
| 11/4/06 | Sac Joaquin Subsection | Frogtown | 3 | V | 14/166 | 1.40 | 17:03 | 5:41 | You ROCK! (LY, LR, PR, SBP) |
| 10/28/06 | Delta Valley League Champ | Willow Hill Reservoir | 3.1 | V | 11/61 | 1.02 | 18:07 | 5:51 | You ROCK! (LR) |
| 10/21/06 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 74/101 | 1.37 | 16:39 | 5:41 | |
| 10/7/06 | Clovis Invitational | Woodward Park | 3.1 | V | 66/173 | 1.18 | 16:23 | 5:17 | You ROCK! (LY, LR, PR, DPR) |
| 9/30/06 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 90/164 | 0.94 | 16:31 | 5:20 | You ROCK! (DPR) |
| 9/13/06 | Delta Valley League #1 | Elk Grove Park | 3 | 18:19 | 6:06 | ||||
| 9/9/06 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 30/193 | 0.89 | 17:50 | 5:57 | |
| 9/2/06 | Granite Bay Invitational | Willow Hill Reservoir | 3.1 | V | 58/195 | 0.55 | 19:56.4 | 6:26 | |
| 11/26/05 | CA State Finals | Woodward Park | 3.1 | V | 16:53 | 5:27 | You ROCK! (LR, PR, DPR) | ||
| 11/11/05 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | 18:24 | 5:56 | ||||
| 11/5/05 | Sac Joaquin Subsection | Frogtown | 3 | 18:26 | 6:09 | ||||
| 10/26/05 | MEL Championships | Lagoon Valley Park | 3 | V | 16:54 | 5:38 | You ROCK! (LR, PR, DPR) | ||
| 10/22/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 16:38 | 5:41 | |||
| 10/14/05 | Roughrider Invitational | Woodward Park | 3.1 | 17:29 | 5:38 | You ROCK! (DPR) | |||
| 10/5/05 | MEL Dual Davis/Vacaville | Davis Community Park | 2.9 | 17:10 | 5:55 | You ROCK! (LR, PR) | |||
| 10/1/05 | Yolo County Championships | Muller Ranch | 3.1 | 20:09 | 6:30 | ||||
| 9/24/05 | Stanford Invitational | Stanford Golf Course | 3.1 | 19:05 | 6:09 | ||||
| 9/21/05 | MEL Dual Davis/Wood | Davis Community Park | 2.9 | 19:42 | 6:48 | ||||
| 9/17/05 | Lagoon Valley Classic | Lagoon Valley Park | 3 | 18:27 | 6:09 | ||||
| 9/14/05 | Napa Invitational | Davis Community Park | 2.9 | 17:32 | 6:03 | ||||
| 11/13/04 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 26/66 | 0.99 | 17:45 | 5:44 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.