Career Report for Marissa Shaw

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Marissa Shaw's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Davis Community Park 2 14:23 7:12 9/14/05 Napa Invitational 3
Elk Grove Park 3 25:03 8:21 9/13/06 Delta Valley League #1 1
Frogtown 2 15:16 7:38 11/5/05 Sac Joaquin Subsection 1
Granite Regional Park 3 21:24 7:08 10/4/06 Delta Valley League #2 1
Lagoon Valley Park 2 15:17 7:39 10/26/05 MEL Championships 2
Mt. Sac 2.93 21:46 7:26 10/21/05 Mt. Sac Invitational 4
Stanford Golf Course 1.86 12:58 6:58 9/25/04 Stanford Invitational 2
Willow Hill Reservoir 1.86 13:24 7:12 10/16/04 Bella Vista Bronco Invite 1
Willow Hill Reservoir 2.1 13:36 6:29 11/13/04 Sac Joaquin Section Finals 3
Willow Hill Reservoir 3.04 23:24 7:42 10/14/06 Bella Vista Bronco Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:23 7:12 9/14/05 Napa Invitational Davis Community Park 6
3 21:24 7:08 10/4/06 Delta Valley League #2 Granite Regional Park 2

Career Summary

Below is a summary of each season run by Marissa Shaw.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:06 0/0 17 0.88
So 10 7:28 2/5 15 0.66
Jr 5 7:50 0/2 26 0.43
Davis High Career 20 7:30 3/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/06 Delta Valley League Champ Willow Hill Reservoir 3.04 V 21/42 24:31 8:04
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 JV 48/136 0.23 23:12 7:55
10/14/06 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 42/119 0.43 23:24 7:42 You ROCK! (SBP)
10/4/06 Delta Valley League #2 Granite Regional Park 3 V 21:24 7:08
9/13/06 Delta Valley League #1 Elk Grove Park 3 25:03 8:21
11/11/05 Sac Joaquin Finals Willow Hill Reservoir 2.1 14:10 6:45
11/5/05 Sac Joaquin Subsection Frogtown 2 15:16 7:38
10/26/05 MEL Championships Lagoon Valley Park 2 15:17 7:39 You ROCK! (LR, PR)
10/22/05 Mt. Sac Invitational Mt. Sac 2.93 21:46 7:26 You ROCK! (LY, LR, PR)
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 So 32/126 0.66 21:46 7:26 You ROCK! (LY, LR, PR, SBP)
10/19/05 MEL Dual Davis/Armijo Davis Community Park 2 16:51 8:26
10/15/05 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 14:06 6:43
10/5/05 MEL Dual Davis/Vacaville Davis Community Park 2 15:30 7:45
9/17/05 Lagoon Valley Classic Lagoon Valley Park 2 15:27 7:44
9/14/05 Napa Invitational Davis Community Park 2 14:23 7:12
11/13/04 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 30/47 0.62 13:36 6:29
10/24/04 Mt. Sac Invitational Mt. Sac 2.93 Fr 29/130 0.53 22:28 7:40
10/16/04 Bella Vista Bronco Invite Willow Hill Reservoir 1.86 F/S 12/71 0.88 13:24 7:12 You ROCK! (SBP)
9/25/04 Stanford Invitational Stanford Golf Course 1.86 JV 67/194 12:58 6:58
9/25/04 Stanford Invitational Stanford Golf Course 1.86 JV 67/195 0.62 12:58 6:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.