Career Report for Jolie Nelson

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jolie Nelson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 20:21 6:47 10/28/11 Arcadia Apache Invite 1
Central Park HB 3 18:53 6:18 10/5/13 Central Park Invitational 2
Dana Hills HS 3 18:21 6:07 9/28/13 Dana Hills Invitational 3
Estancia HS 3 18:38 6:13 9/21/13 Woodbridge XC Classic 3
Irvine Regional Park 3 18:27 6:09 10/19/13 Orange County Champ 7
Irvine Regional Pk Finals 3 17:53 5:58 11/6/13 South Coast League Finals 3
Kit Carson Park 2.75 17:40 6:25 10/19/12 Kit Carson Invitational 1
Mt. Sac 2.91 17:52 6:08 11/17/12 Southern Section Finals 1
Mt. Sac 2.93 18:24 6:17 11/23/13 Southern Section Finals 6
San Buenaventura St Beach 3 18:32 6:11 9/6/13 Seaside Invitational 3
Woodward Park 3.1 19:00 6:08 11/30/13 CA State Finals 2

Career Summary

Below is a summary of each season run by Jolie Nelson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:28 1/1 40 0.76
So 10 6:23 7/7 5 1.65
Jr 11 6:13 11/11 5 1.78
Sr 2 6:45 0/2 12 1.18
Trabuco Hills Career 32 6:39 19/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 35/113 1.18 20:06 6:52 You ROCK! (SBP)
10/18/14 Orange County Champ Irvine Regional Park 3 JV 8/181 1.15 19:53 6:38
11/30/13 CA State Finals Woodward Park 3.1 V 81/198 0.83 19:00 6:08 You ROCK! (LR, PR)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 31/118 0.94 18:24 6:17 You ROCK! (LR, PR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 12/99 1.16 18:32 6:20 You ROCK! (LY, LR, PR)
11/6/13 South Coast League Finals Irvine Regional Pk Finals 3 V 11/34 1.65 17:53 5:58 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 57/135 1.41 19:07 6:31 You ROCK! (LR, PR)
10/19/13 Orange County Champ Irvine Regional Park 3 V 30/100 1.48 18:27 6:09 You ROCK! (LY, LR, PR)
10/8/13 South Coast Lge Cluster Irvine Regional Park 3 JV 1/88 1.50 18:28 6:09 You ROCK! (LY, LR, PR)
10/5/13 Central Park Invitational Central Park HB 3 V 8/120 1.64 18:53 6:18 You ROCK! (LR, PR)
9/28/13 Dana Hills Invitational Dana Hills HS 3 Jr 7/153 1.78 18:21 6:07 You ROCK! (LY, LR, PR, SBP)
9/21/13 Woodbridge XC Classic Estancia HS 3 JV 1/231 1.16 18:38 6:13 You ROCK! (LY, LR, PR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 12/225 0.99 18:32 6:11 You ROCK! (LY, LR, PR)
11/17/12 Southern Section Finals Mt. Sac 2.91 V 68/117 0.58 17:52 6:08
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 20/106 0.95 19:15 6:34 You ROCK! (LR, PR)
11/1/12 South Coast League Finals Irvine Regional Pk Finals 3 V 24/33 1.35 18:13 6:04 You ROCK! (LY, LR, PR)
10/19/12 Kit Carson Invitational Kit Carson Park 2.75 V 11/70 1.65 17:40 6:25 You ROCK! (SBP)
10/13/12 Orange County Champ Irvine Regional Park 3 V 70/101 1.36 19:08 6:23 You ROCK! (LY, LR, PR)
10/6/12 Clovis Invitational Woodward Park 3.1 V 84/169 0.96 19:47 6:23
10/3/12 South Coast Lge Cluster Irvine Regional Park 3 So 1/74 1.28 19:24 6:28 You ROCK! (LY, LR, PR)
9/22/12 Dana Hills Invitational Dana Hills HS 3 So 22/207 1.47 19:01 6:20 You ROCK! (LY, LR, PR)
9/15/12 Woodbridge XC Classic Estancia HS 3 V 64/190 0.99 19:33 6:31 You ROCK! (LY, LR, PR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 23/279 1.25 19:12 6:24 You ROCK! (LY, LR, PR)
11/3/11 South Coast League Finals Irvine Regional Pk Finals 3 Fr 15/92 0.58 20:20 6:47
10/28/11 Arcadia Apache Invite Arcadia County Park 3 F/S 40/371 0.76 20:21 6:47 You ROCK! (SBP)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 Fr 22/132 0.17 22:46 7:46
10/15/11 Orange County Champ Irvine Regional Park 3 F/S 68/282 0.64 21:20 7:07 You ROCK! (LR, PR)
10/8/11 Central Park Invitational Central Park HB 3 F/S 77/322 0.59 22:16 7:25
10/4/11 South Coast Lge Cluster Irvine Regional Park 3 Fr 22/86 0.14 21:53 7:18
9/24/11 Dana Hills Invitational Dana Hills HS 3 Fr 218/231 -1.78 27:09 9:03
9/17/11 Woodbridge XC Classic Estancia HS 3 Fr 36/185 0.34 21:28 7:09
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 113/272 -0.02 23:44 7:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/1/12 Downey Dual 2:46.14c
3/8/12 Orange Lutheran Dual 2:40.14c PR (Δ=6.00), LR (Δ=6.00)
3/14/13 Tesoro Dual 2:30.25 PR (Δ=9.89), LR (Δ=9.89), LY (Δ=9.89) 4
3/20/13 Dana Hills Dual 2:25.14c PR (Δ=5.11), LR (Δ=5.11)

1600m

Date Meet Result Record Notes
3/1/12 Downey Dual 5:48.14c
3/8/12 Orange Lutheran Dual 5:49.14c
3/20/13 Dana Hills Dual 5:22.00 PR (Δ=26.14), LR (Δ=27.14)
4/20/13 Orange County Championships 5:21.00 PR (Δ=1.00), LR (Δ=1.00)

3200m

Date Meet Result Record Notes
3/7/13 Orange Lutheran Dual 12:04.14c
3/14/13 Tesoro Dual 12:16.52 6
3/16/13 Laguna Beach Trophy Invitational 11:41.14c PR (Δ=23.00), LR (Δ=35.38)
4/17/13 El Toro Dual 11:43.14c