Career Report for Carson Monsivais

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Carson Monsivais's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cottonwood Park, UT 2.9 16:41.5 5:45 24 8/13/22 Premier Cross Country Invitational 1
Cottonwood Park, UT 3 16:39.25 5:33 34 10/5/22 UT Region 3 Cross Country Championships 6
Coyote Run Golf Course 3.1 16:36.9 5:22 17 11/19/22 NXR Southwest Regional 1
East Bay Golf Course 3.1 18:41.3 6:02 27 9/11/21 BYU Autumn Classic 1
Lakeside Park, UT 3 19:34.1 6:31 77 9/5/20 Timpanogos XC Invitational 1
Lakeside Park, UT 3.1 16:56.6 5:28 20 10/11/22 Utah 5A & 6A Divisionals 3
Orange County Great Park 3 15:05.2 5:02 20 9/16/22 Woodbridge XC Classic 1
Pleasant Grove HS, UT 3 16:58 5:39 22 11/5/22 NXR Pre-Meet Invite 1
Regional Athletic Complex, UT 3.1 18:50.3 6:05 17 9/16/21 Utah Pre-State XC Meet 1
Roy HS 3 16:00.9 5:20 13 9/24/22 Royal Run 3
Soldier Hollow 3 19:53.8 6:38 26 9/12/20 Wasatch XC Invitational 1
Spanish Fork Sports Complex 3 17:06.1 5:42 45 8/27/22 UIAAA Invitational 1
Spanish Fork Sports Complex 3.1 16:42.3 5:23 11 10/29/22 Utah JV State Meet 2
Westlake HS, UT 3.1 20:33.7 6:38 24 8/15/20 Westlake Classic 1
Woods Cross HS 3.1 20:23.1 6:35 12 8/29/20 Wildcat Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 15:05.2 5:02 9/16/22 Woodbridge XC Classic Orange County Great Park 14
3.1 16:36.9 5:22 11/19/22 NXR Southwest Regional Coyote Run Golf Course 10

Career Summary

Below is a summary of each season run by Carson Monsivais.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 6:31 1/1 25 0.39
Jr 6 6:02 3/3 13 0.89
Sr 11 5:31 6/6 12 1.47
Herriman Career 25 5:58 10/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/15/20 Westlake Classic Westlake HS, UT 3.1 F/S 25/62 -0.30 20:33.7 6:38
8/20/20 Region 3 Pre-region Cottonwood Park, UT 3 JV 3/65 0.16 20:39.8 6:53
8/29/20 Wildcat Invitational Woods Cross HS 3.1 F/S 15/45 0.11 20:23.1 6:35 You ROCK! (DPR)
9/5/20 Timpanogos XC Invitational Lakeside Park, UT 3 So 91/230 0.02 19:34.1 6:31 You ROCK! (DPR)
9/12/20 Wasatch XC Invitational Soldier Hollow 3 JV 64/228 0.39 19:53.8 6:38 You ROCK! (SBP)
9/26/20 Royal Run Roy HS 3 Nov 31/107 0.14 18:23.8 6:08 You ROCK! (DPR)
10/2/20 Region 3 XC Championships Cottonwood Park, UT 3 JV 16/33 0.13 19:34.16 6:31 You ROCK! (LR, PR)
11/7/20 Border Wars - Utah Qualifier Spanish Fork Sports Complex 3.1 F/S 80/191 -0.38 19:09.61 6:11 You ROCK! (DPR)
8/24/21 Region 3 Pre-Region Cottonwood Park, UT 3 V 55/216 0.70 18:56.72 6:19 You ROCK! (LY, LR, PR)
9/4/21 Timpanogos Invitational Lakeside Park, UT 3.1 Jr 40/217 0.56 18:31.9 5:59 You ROCK! (DPR)
9/11/21 BYU Autumn Classic East Bay Golf Course 3.1 JV 40/252 0.57 18:41.3 6:02
9/16/21 Utah Pre-State XC Meet Regional Athletic Complex, UT 3.1 Jr/Sr 122/284 0.55 18:50.3 6:05
9/25/21 Royal Run Roy HS 3 JV 9/119 0.89 17:22 5:47 You ROCK! (LY, LR, PR, SBP, DPR)
10/6/21 Region 3 Cross Country Cottonwood Park, UT 3 JV 27/174 0.56 17:58.75 6:00 You ROCK! (LY, LR, PR)
8/13/22 Premier Cross Country Invitational Cottonwood Park, UT 2.9 JV 3/366 1.13 16:41.5 5:45
8/24/22 Region 3 Pre-Region Cottonwood Park, UT 3 V 28/207 1.03 17:26.5 5:49 You ROCK! (LY, LR, PR)
8/27/22 UIAAA Invitational Spanish Fork Sports Complex 3 JV 6/95 1.00 17:06.1 5:42 You ROCK! (DPR)
9/3/22 Timpanogos Invitational Lakeside Park, UT 3.1 Sr 3/196 1.05 17:32.8 5:40 You ROCK! (LY, LR, PR, DPR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 37/279 1.21 15:05.2 5:02 You ROCK! (DPR)
9/24/22 Royal Run Roy HS 3 V 12/152 1.47 16:00.9 5:20 You ROCK! (LY, LR, PR, SBP)
10/5/22 UT Region 3 Cross Country Championships Cottonwood Park, UT 3 JV 2/177 1.09 16:39.25 5:33 You ROCK! (LY, LR, PR)
10/11/22 Utah 5A & 6A Divisionals Lakeside Park, UT 3.1 V 22/90 0.78 16:56.6 5:28 You ROCK! (LR, PR, DPR)
10/29/22 Utah JV State Meet Spanish Fork Sports Complex 3.1 JV 6/166 1.47 16:42.3 5:23 You ROCK! (LR, PR, DPR)
11/5/22 NXR Pre-Meet Invite Pleasant Grove HS, UT 3 V 27/168 0.95 16:58 5:39
11/19/22 NXR Southwest Regional Coyote Run Golf Course 3.1 Open 17/259 0.90 16:36.9 5:22 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.