Career Report for Adam Wood
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adam Wood's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| American Fork HS | 3 | 16:01.3 | 5:20 | 1 | 10/7/16 | Region 4 Championships | 1 |
| American Fork HS | 3.1 | 16:52.2 | 5:27 | 5 | 10/10/14 | Region IV Championships | 3 |
| Eagle Island State Pk, ID | 3.1 | 16:25.8 | 5:18 | 15 | 9/27/14 | Bob Firman Invitational | 1 |
| Herriman HS | 3 | 17:17 | 5:46 | 1 | 9/12/14 | Herriman Invitational | 2 |
| Herriman HS | 3.1 | 21:00 | 6:46 | 31 | 9/13/13 | Herriman Invitational | 1 |
| Lakeside Park, UT | 3 | 16:16.78 | 5:26 | 8 | 8/30/14 | Utah County Cross Country Invitational | 1 |
| Maple Mountain, UT | 3 | 17:41.3 | 5:54 | 24 | 9/27/13 | Nebo Invitational | 1 |
| Pleasant Grove HS, UT | 3 | 16:00.2 | 5:20 | 10 | 10/9/15 | Region IV Championships | 1 |
| Quinn's Junction Fields | 3 | 16:37 | 5:32 | 20 | 10/3/14 | Park City | 3 |
| Quinn's Junction Fields | 3.1 | 16:27.5 | 5:19 | 2 | 10/2/15 | Park City Invitational | 1 |
| Salem Hills HS | 3 | 16:42.02 | 5:34 | 9 | 9/23/16 | Nebo Invitational | 1 |
| Soldier Hollow | 3 | 19:13 | 6:24 | 18 | 9/21/13 | Wasatch Invitational | 1 |
| Soldier Hollow | 3.1 | 17:37.6 | 5:41 | 10 | 9/10/16 | Wasatch Invitational | 1 |
| Spanish Fork Sports Complex | 3 | 16:07.53 | 5:23 | 22 | 9/16/16 | UIAAA Invitational | 1 |
| Sugar House Park | 2.9 | 15:54.9 | 5:29 | 10 | 8/18/16 | Highland Invitational | 3 |
| Sugar House Park | 3 | 16:12.2 | 5:24 | 11 | 10/21/15 | UHSAA 5A State XC Championships | 2 |
| Utah State University | 3.1 | 16:25.4 | 5:18 | 2 | 9/5/14 | Aggie Cross Country Invitational | 4 |
| Westlake HS, UT | 2 | 10:35 | 5:18 | 1 | 8/27/16 | Grass Relays | 1 |
| Westlake HS, UT | 3 | 17:27.1 | 5:49 | 25 | 10/16/13 | Region 4 Championships | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:35 | 5:18 | 8/27/16 | Grass Relays | Westlake HS, UT | 1 |
| 3 | 16:00.2 | 5:20 | 10/9/15 | Region IV Championships | Pleasant Grove HS, UT | 16 |
| 3.1 | 16:25.4 | 5:18 | 9/5/14 | Aggie Cross Country Invitational | Utah State University | 11 |
Career Summary
Below is a summary of each season run by Adam Wood.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:11 | 1/1 | 13 | 0.83 |
| So | 8 | 5:29 | 3/3 | 2 | 1.42 |
| Jr | 6 | 5:31 | 0/3 | 1 | 1.44 |
| Sr | 10 | 5:29 | 2/5 | 1 | 1.59 |
| Herriman Career | 31 | 5:39 | 6/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/16 | Pre-Foot Locker Invitational | American Fork HS | 3.1 | V | 35/234 | 0.88 | 17:10 | 5:32 | |
| 10/19/16 | UHSAA 5A State XC Championships | Sugar House Park | 3 | V | 41/124 | 0.50 | 16:33.8 | 5:31 | |
| 10/7/16 | Region 4 Championships | American Fork HS | 3 | V | 18/49 | 1.38 | 16:01.3 | 5:20 | |
| 9/30/16 | Park City Invitational | Quinn's Junction Fields | 3 | V | 28/197 | 1.40 | 16:42.02 | 5:34 | |
| 9/23/16 | Nebo Invitational | Salem Hills HS | 3 | V | 28/197 | 1.40 | 16:42.02 | 5:34 | |
| 9/16/16 | UIAAA Invitational | Spanish Fork Sports Complex | 3 | V | 11/138 | 1.59 | 16:07.53 | 5:23 | You ROCK! (SBP) |
| 9/10/16 | Wasatch Invitational | Soldier Hollow | 3.1 | V | 6/95 | 1.49 | 17:37.6 | 5:41 | |
| 9/2/16 | Aggie Cross Country Invitational | Utah State University | 3.1 | V | 5/148 | 1.59 | 16:28.6 | 5:19 | You ROCK! (LY, LR) |
| 8/27/16 | Grass Relays | Westlake HS, UT | 2 | V | 27/161 | 1.43 | 10:35 | 5:18 | |
| 8/18/16 | Highland Invitational | Sugar House Park | 2.9 | V | 23/252 | 1.40 | 15:54.9 | 5:29 | You ROCK! (LY, LR, PR) |
| 10/21/15 | UHSAA 5A State XC Championships | Sugar House Park | 3 | V | 33/124 | 0.76 | 16:12.2 | 5:24 | |
| 10/9/15 | Region IV Championships | Pleasant Grove HS, UT | 3 | V | 15/49 | 1.33 | 16:00.2 | 5:20 | You ROCK! (DPR) |
| 10/2/15 | Park City Invitational | Quinn's Junction Fields | 3.1 | V | 19/184 | 1.33 | 16:27.5 | 5:19 | |
| 9/11/15 | Herriman Invitational | Herriman HS | 3 | V | 16/66 | 1.44 | 17:54 | 5:58 | You ROCK! (SBP) |
| 9/4/15 | Aggie Cross Country Invitational | Utah State University | 3.1 | V | 17/96 | 1.40 | 16:55.2 | 5:27 | |
| 8/20/15 | Highland Invitational | Sugar House Park | 2.9 | V | 61/240 | 1.18 | 16:29.3 | 5:41 | |
| 10/10/14 | Region IV Championships | American Fork HS | 3.1 | V | 20/48 | 1.22 | 16:52.2 | 5:27 | You ROCK! (LR, PR) |
| 10/3/14 | Park City | Quinn's Junction Fields | 3 | V | 28/221 | 1.40 | 16:37 | 5:32 | You ROCK! (LY, LR, PR) |
| 9/27/14 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 42/130 | 0.51 | 16:25.8 | 5:18 | |
| 9/12/14 | Herriman Invitational | Herriman HS | 3 | V | 11/105 | 1.35 | 17:17 | 5:46 | |
| 9/5/14 | Aggie Cross Country Invitational | Utah State University | 3.1 | V | 30/146 | 1.36 | 16:25.4 | 5:18 | You ROCK! (LY, LR, PR, DPR) |
| 9/3/14 | Pre Region 4 Meet | American Fork HS | 3.1 | V | 25/197 | 1.11 | 17:25 | 5:37 | You ROCK! (DPR) |
| 8/30/14 | Utah County Cross Country Invitational | Lakeside Park, UT | 3 | V | 15/303 | 1.42 | 16:16.78 | 5:26 | You ROCK! (SBP, DPR) |
| 8/21/14 | Highland Invitational | Sugar House Park | 2.9 | V | 39/219 | 1.32 | 16:02.1 | 5:32 | |
| 10/16/13 | Region 4 Championships | Westlake HS, UT | 3 | JV | 40/161 | 0.26 | 17:27.1 | 5:49 | You ROCK! (LR, PR, DPR) |
| 10/4/13 | Park City Invitational | Quinn's Junction Fields | 3 | JV | 37/328 | 0.49 | 18:32 | 6:11 | |
| 9/27/13 | Nebo Invitational | Maple Mountain, UT | 3 | F/S | 26/235 | 0.58 | 17:41.3 | 5:54 | You ROCK! (DPR) |
| 9/21/13 | Wasatch Invitational | Soldier Hollow | 3 | V | 72/132 | 0.83 | 19:13 | 6:24 | You ROCK! (SBP) |
| 9/13/13 | Herriman Invitational | Herriman HS | 3.1 | Jr/Sr | 31/241 | 0.67 | 21:00 | 6:46 | |
| 9/7/13 | Aggie Cross Country Invitational | Utah State University | 3.1 | JV | 8/131 | 0.67 | 19:23.26 | 6:15 | |
| 9/4/13 | Pre-Region IV | Westlake HS, UT | 3 | V | 83/206 | 0.31 | 17:55.4 | 5:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.