Career Report for Isaac White
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isaac White's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| American Fork HS | 3.1 | 17:29.3 | 5:38 | 12 | 10/10/14 | Region IV Championships | 2 |
| Eagle Island State Pk, ID | 3.1 | 16:54.6 | 5:27 | 22 | 9/27/14 | Bob Firman Invitational | 1 |
| Herriman HS | 3 | 17:59 | 6:00 | 4 | 9/12/14 | Herriman Invitational | 1 |
| Herriman HS | 3.1 | 20:15 | 6:32 | 24 | 9/13/13 | Herriman Invitational | 3 |
| Lakeside Park, UT | 3 | 16:45.84 | 5:35 | 16 | 8/30/14 | Utah County Cross Country Invitational | 1 |
| Maple Mountain, UT | 3 | 17:24 | 5:48 | 17 | 9/27/13 | Nebo Invitational | 1 |
| Quinn's Junction Fields | 3 | 16:51.5 | 5:37 | 28 | 10/3/14 | Park City | 2 |
| Soldier Hollow | 3 | 18:39 | 6:13 | 12 | 9/21/13 | Wasatch Invitational | 1 |
| Soldier Hollow | 3.1 | 20:32.3 | 6:38 | 57 | 9/8/12 | Wasatch Invitational | 1 |
| Sugar House Park | 2.9 | 16:18.5 | 5:37 | 19 | 8/21/14 | Highland Invitational | 2 |
| Utah State University | 3.1 | 16:52.1 | 5:26 | 10 | 9/5/14 | Aggie Cross Country Invitational | 2 |
| Westlake HS, UT | 3 | 16:51.3 | 5:37 | 15 | 10/16/13 | Region 4 Championships | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:45.84 | 5:35 | 8/30/14 | Utah County Cross Country Invitational | Lakeside Park, UT | 10 |
| 3.1 | 16:52.1 | 5:26 | 9/5/14 | Aggie Cross Country Invitational | Utah State University | 9 |
Career Summary
Below is a summary of each season run by Isaac White.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 6:36 | 2/2 | 21 | 0.57 |
| Jr | 7 | 6:00 | 3/3 | 9 | 1.05 |
| Sr | 8 | 5:38 | 4/4 | 4 | 1.29 |
| Herriman Career | 21 | 6:02 | 9/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/10/14 | Region IV Championships | American Fork HS | 3.1 | V | 31/48 | 0.94 | 17:29.3 | 5:38 | You ROCK! (LR, PR) |
| 10/3/14 | Park City | Quinn's Junction Fields | 3 | V | 42/221 | 1.29 | 16:51.5 | 5:37 | You ROCK! (LY, LR, PR, SBP) |
| 9/27/14 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 74/130 | -0.02 | 16:54.6 | 5:27 | |
| 9/12/14 | Herriman Invitational | Herriman HS | 3 | V | 28/105 | 1.14 | 17:59 | 6:00 | |
| 9/5/14 | Aggie Cross Country Invitational | Utah State University | 3.1 | V | 48/146 | 1.19 | 16:52.1 | 5:26 | You ROCK! (LY, LR, PR, DPR) |
| 9/3/14 | Pre Region 4 Meet | American Fork HS | 3.1 | V | 32/197 | 0.96 | 17:48 | 5:45 | You ROCK! (DPR) |
| 8/30/14 | Utah County Cross Country Invitational | Lakeside Park, UT | 3 | V | 22/303 | 1.22 | 16:45.84 | 5:35 | You ROCK! (DPR) |
| 8/21/14 | Highland Invitational | Sugar House Park | 2.9 | V | 51/219 | 1.23 | 16:18.5 | 5:37 | You ROCK! (LR, PR) |
| 10/16/13 | Region 4 Championships | Westlake HS, UT | 3 | JV | 22/161 | 0.60 | 16:51.3 | 5:37 | You ROCK! (LY, LR, PR, DPR) |
| 10/4/13 | Park City Invitational | Quinn's Junction Fields | 3 | V | 104/224 | 0.86 | 17:40.4 | 5:53 | |
| 9/27/13 | Nebo Invitational | Maple Mountain, UT | 3 | JV | 28/251 | 0.70 | 17:24 | 5:48 | |
| 9/21/13 | Wasatch Invitational | Soldier Hollow | 3 | V | 53/132 | 1.05 | 18:39 | 6:13 | You ROCK! (SBP) |
| 9/13/13 | Herriman Invitational | Herriman HS | 3.1 | Jr/Sr | 15/241 | 0.89 | 20:15 | 6:32 | You ROCK! (LY, LR, PR) |
| 9/7/13 | Aggie Cross Country Invitational | Utah State University | 3.1 | JV | 6/131 | 0.70 | 19:17.16 | 6:13 | You ROCK! (DPR) |
| 9/4/13 | Pre-Region IV | Westlake HS, UT | 3 | V | 66/206 | 0.65 | 17:11.9 | 5:44 | You ROCK! (LY, LR, PR, DPR) |
| 10/9/12 | Region VII Championships | Westlake HS, UT | 3 | JV | 25/121 | 0.40 | 18:25 | 6:08 | You ROCK! (LR, PR, DPR) |
| 9/14/12 | Herriman Invitational | Herriman HS | 3.1 | JV | 42/205 | 0.26 | 21:30 | 6:56 | You ROCK! (LR, PR) |
| 9/11/12 | Hillcrest @ Herriman dual | Herriman HS | 3.1 | V | 15/59 | 0.52 | 21:55 | 7:04 | |
| 9/8/12 | Wasatch Invitational | Soldier Hollow | 3.1 | F/S | 36/145 | 0.28 | 20:32.3 | 6:38 | |
| 8/30/12 | Region VII Pre-Region | Westlake HS, UT | 3 | V | 56/139 | 0.43 | 18:48.7 | 6:16 | |
| 8/24/12 | Highland Invitational | Sugar House Park | 2.9 | F/S | 22/259 | 0.56 | 18:49.3 | 6:29 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.