Career Report for Spencer Roth

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Spencer Roth's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
American Fork HS 3.1 17:45.1 5:44 18 10/10/14 Region IV Championships 2
Eagle Island State Pk, ID 3.1 17:24.3 5:37 30 9/27/14 Bob Firman Invitational 1
Herriman HS 3 18:28 6:09 7 9/12/14 Herriman Invitational 1
Herriman HS 3.1 21:25 6:55 41 9/13/13 Herriman Invitational 1
Lakeside Park, UT 3 17:30 5:50 23 8/30/14 Utah County Cross Country Invitational 1
Maple Mountain, UT 3 17:40.6 5:54 23 9/27/13 Nebo Invitational 1
Quinn's Junction Fields 3 16:46.4 5:35 24 10/3/14 Park City 2
Soldier Hollow 3 19:30 6:30 20 9/21/13 Wasatch Invitational 1
Sugar House Park 2.9 17:21.3 5:59 45 8/21/14 Highland Invitational 1
Utah State University 3.1 17:26.1 5:37 18 9/5/14 Aggie Cross Country Invitational 1
Westlake HS, UT 3 17:23.2 5:48 23 10/16/13 Region 4 Championships 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:46.4 5:35 10/3/14 Park City Quinn's Junction Fields 8
3.1 17:24.3 5:37 9/27/14 Bob Firman Invitational Eagle Island State Pk, ID 5

Career Summary

Below is a summary of each season run by Spencer Roth.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:13 1/1 14 0.73
So 8 5:48 2/2 5 1.33
Herriman Career 14 5:59 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/10/14 Region IV Championships American Fork HS 3.1 V 34/48 0.81 17:45.1 5:44 You ROCK! (LR, PR)
10/3/14 Park City Quinn's Junction Fields 3 V 34/221 1.33 16:46.4 5:35 You ROCK! (LY, LR, PR, SBP, DPR)
9/27/14 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 95/130 -0.58 17:24.3 5:37 You ROCK! (DPR)
9/12/14 Herriman Invitational Herriman HS 3 V 47/105 0.99 18:28 6:09
9/5/14 Aggie Cross Country Invitational Utah State University 3.1 V 76/146 0.98 17:26.1 5:37 You ROCK! (DPR)
9/3/14 Pre Region 4 Meet American Fork HS 3.1 V 48/197 0.71 18:25 5:56 You ROCK! (DPR)
8/30/14 Utah County Cross Country Invitational Lakeside Park, UT 3 V 51/303 0.92 17:30 5:50
8/21/14 Highland Invitational Sugar House Park 2.9 V 133/219 0.88 17:21.3 5:59
10/16/13 Region 4 Championships Westlake HS, UT 3 JV 37/161 0.30 17:23.2 5:48 You ROCK! (LR, PR, DPR)
10/4/13 Park City Invitational Quinn's Junction Fields 3 JV 20/328 0.61 18:15.2 6:05
9/27/13 Nebo Invitational Maple Mountain, UT 3 F/S 25/235 0.59 17:40.6 5:54 You ROCK! (DPR)
9/21/13 Wasatch Invitational Soldier Hollow 3 V 79/132 0.73 19:30 6:30 You ROCK! (SBP)
9/13/13 Herriman Invitational Herriman HS 3.1 Jr/Sr 41/241 0.54 21:25 6:55
9/4/13 Pre-Region IV Westlake HS, UT 3 V 102/206 0.11 18:20.1 6:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.