Career Report for Derek Hansen

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Derek Hansen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagle Island State Pk, ID 3.1 17:48.7 5:45 34 9/21/13 Bob Firman Invitational 1
Herriman HS 3.1 19:41 6:21 15 9/14/12 Herriman Invitational 4
Lakeside Park, UT 3 19:29.75 6:30 74 9/2/11 Utah County XC Invitational 1
Maple Mountain, UT 3 16:46.3 5:35 9 9/27/13 Nebo Invitational 1
Quinn's Junction Fields 3 17:09.6 5:43 40 10/4/13 Park City Invitational 1
Soldier Hollow 3.1 19:09.4 6:11 36 9/8/12 Wasatch Invitational 1
Sugar House Park 2.9 17:53.5 6:10 59 8/24/12 Highland Invitational 1
Sugar House Park 3 19:13.6 6:25 35 8/26/11 Highland Invitational 1
Toka Sticks Golf Course 3.1 17:27.1 5:38 11 11/23/13 Nike Cross Southwest Regionals 1
Utah State University 3.1 18:40.04 6:01 39 9/7/13 Aggie Cross Country Invitational 1
Westlake HS, UT 3 16:50.4 5:37 14 10/16/13 Region 4 Championships 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:46.3 5:35 9/27/13 Nebo Invitational Maple Mountain, UT 10
3.1 17:27.1 5:38 11/23/13 Nike Cross Southwest Regionals Toka Sticks Golf Course 8

Career Summary

Below is a summary of each season run by Derek Hansen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 6:28 1/1 18 0.55
Jr 6 6:11 4/4 15 0.99
Sr 8 5:48 2/3 6 1.08
Herriman Career 19 6:06 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/23/13 Nike Cross Southwest Regionals Toka Sticks Golf Course 3.1 V 213/265 0.46 17:27.1 5:38 You ROCK! (DPR)
10/16/13 Region 4 Championships Westlake HS, UT 3 V 44/49 0.61 16:50.4 5:37 You ROCK! (LY, LR, PR)
10/4/13 Park City Invitational Quinn's Junction Fields 3 V 62/224 1.08 17:09.6 5:43 You ROCK! (SBP)
9/27/13 Nebo Invitational Maple Mountain, UT 3 V 101/182 0.97 16:46.3 5:35 You ROCK! (DPR)
9/21/13 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 142/173 0.84 17:48.7 5:45 You ROCK! (DPR)
9/13/13 Herriman Invitational Herriman HS 3.1 Jr/Sr 11/241 0.98 19:56 6:26
9/7/13 Aggie Cross Country Invitational Utah State University 3.1 JV 1/131 0.92 18:40.04 6:01 You ROCK! (DPR)
9/4/13 Pre-Region IV Westlake HS, UT 3 V 59/206 0.73 17:01.3 5:40 You ROCK! (LY, LR, PR, DPR)
10/9/12 Region VII Championships Westlake HS, UT 3 JV 4/121 0.82 17:21.2 5:47 You ROCK! (LY, LR, PR, DPR)
9/14/12 Herriman Invitational Herriman HS 3.1 JV 7/205 0.92 19:41 6:21 You ROCK! (LY, LR, PR)
9/11/12 Hillcrest @ Herriman dual Herriman HS 3.1 V 8/59 0.99 20:29 6:36 You ROCK! (LY, LR, PR, SBP)
9/8/12 Wasatch Invitational Soldier Hollow 3.1 Jr/Sr 17/156 0.78 19:09.4 6:11 You ROCK! (DPR)
8/30/12 Region VII Pre-Region Westlake HS, UT 3 V 38/139 0.70 18:00.2 6:00 You ROCK! (LY, LR, PR, DPR)
8/24/12 Highland Invitational Sugar House Park 2.9 JV 23/235 0.84 17:53.5 6:10
10/7/11 Region VII Championships Westlake HS, UT 3 JV 26/126 0.43 18:15.4 6:05 You ROCK! (LR, PR, DPR)
9/13/11 Herriman JV Meet Herriman HS 3.1 JV 27/65 0.41 21:15 6:51
9/2/11 Utah County XC Invitational Lakeside Park, UT 3 F/S 68/191 0.12 19:29.75 6:30
8/31/11 Region VII Pre-Region Meet Westlake HS, UT 3 V 63/149 0.31 19:19 6:26
8/26/11 Highland Invitational Sugar House Park 3 JV 29/144 0.55 19:13.6 6:25 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.