Career Report for Hope Martin

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hope Martin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Big House 3.1 23:07.6 7:28 3 9/1/21 XC Interlock 1
Blue Lake Park, OR 3.1 20:06.5 6:29 4 9/24/22 Nike Portland Invitational 1
Central Park Santa Clarita 3.1 23:15 7:30 11 9/25/21 Master's Invite 2
Golden Gate Park 2.78 17:34.8 6:19 4 9/10/22 Lowell Invitational 1
Golden Gate Park 2.82 21:02.8 7:28 6 9/11/21 Lowell Invitational 2
Hayward HS 3 19:07 6:22 5 11/19/22 North Coast Section Finals 3
Montgomery HS Campus 2.77 21:23 7:43 3 3/17/21 NBL#3 @ Montgomery 1
Rancho Cotate HS 2.97 25:20 8:32 50 8/23/19 Rancho Invitational 1
Rancho Cotate HS 3 19:06 6:22 4 8/26/22 Rancho Cotate Invitational 1
Spring Lake Park 2 12:44.4 6:22 15 9/17/22 Viking Opener 3
Spring Lake Park 2.1 18:13 8:40 8 9/4/19 Bob Shor Invitational 1
Spring Lake Park 2.97 19:13.6 6:28 7 11/5/22 NBL Oak Champs 5
Woodward Park 3.1 19:43.1 6:22 20 10/8/22 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:44.4 6:22 9/17/22 Viking Opener Spring Lake Park 3
3 19:06 6:22 8/26/22 Rancho Cotate Invitational Rancho Cotate HS 4
3.1 19:43.1 6:22 10/8/22 Clovis Invitational Woodward Park 6

Career Summary

Below is a summary of each season run by Hope Martin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:53 1/1 5 0.46
So 1 7:43 0/0 3
Jr 6 8:02 0/0 5 0.80
Sr 9 6:26 4/5 4 1.36
Montgomery Career 24 7:21 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/23/19 Rancho Invitational Rancho Cotate HS 2.97 JV 21/36 -0.38 25:20 8:32
9/4/19 Bob Shor Invitational Spring Lake Park 2.1 JV 18/37 0.25 18:13 8:40
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 152/164 -0.54 23:25 8:18
9/14/19 Viking Opener Spring Lake Park 2 F/S 59/96 0.29 15:22.4 7:41
9/28/19 Masters Invitational Central Park Santa Clarita 3.1 V 94/106 -0.37 24:11.2 7:48
10/16/19 NBL Combined Spring Lake Park 2.97 V 26/28 -0.02 22:40.9 7:38
11/8/19 Oak Champs Spring Lake Park 2.97 V 24/34 0.46 22:27.02 7:34 You ROCK! (LR, PR, SBP)
11/23/19 North Coast Section Finals Hayward HS 3 V 74/135 0.14 21:14 7:05
3/17/21 NBL#3 @ Montgomery Montgomery HS Campus 2.77 V 12/14 -0.36 21:23 7:43
9/1/21 XC Interlock Big House 3.1 V 18/34 0.59 23:07.6 7:28 You ROCK! (DPR)
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 81/154 0.26 21:02.8 7:28 You ROCK! (LR, PR)
9/18/21 Viking Opener Spring Lake Park 2 Jr/Sr 23/71 0.79 14:04.3 7:02 You ROCK! (LR, PR, SBP, DPR)
9/25/21 Master's Invite Central Park Santa Clarita 3.1 V 29/62 0.45 23:15 7:30 You ROCK! (LR, PR)
10/13/21 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 V 12/14 -0.88 24:27.3 8:14
11/20/21 North Coast Section Finals Hayward HS 3 V 127/130 -3.29 30:34.8 10:12
8/26/22 Rancho Cotate Invitational Rancho Cotate HS 3 V 6/44 1.28 19:06 6:22 You ROCK! (DPR)
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 24/178 1.13 17:34.8 6:19
9/17/22 Viking Opener Spring Lake Park 2 Jr/Sr 5/62 1.36 12:44.4 6:22 You ROCK! (LY, LR, PR, SBP, DPR)
9/24/22 Nike Portland Invitational Blue Lake Park, OR 3.1 V 39/138 1.03 20:06.5 6:29 You ROCK! (DPR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 17/224 1.06 19:43.1 6:22 You ROCK! (DPR)
10/12/22 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 V 5/20 0.97 19:22.8 6:32 You ROCK! (LY, LR, PR)
11/5/22 NBL Oak Champs Spring Lake Park 2.97 V 5/31 1.17 19:13.6 6:28 You ROCK! (LR, PR)
11/19/22 North Coast Section Finals Hayward HS 3 V 18/122 1.04 19:07 6:22 You ROCK! (LY, LR, PR)
11/26/22 CA State Finals Woodward Park 3.1 V 97/212 0.22 20:17 6:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1500m1600m3200m
2022 OutdoorJr5.002:32.10 5:17.52 PR5:36.19 -
2023 OutdoorSr8.752:29.66 PR-5:25.50 PR11:53.23 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 2:42.11 V 10
3/19/22 Dublin Distance Fiesta 2:39.05 V PR (Δ=3.06,1.9%)
LR (Δ=3.06,1.9%)
100
3/30/22 NBL #1 - Piner at Montgomery 2:40.34c V 2 3
4/13/22 NBL #3 - Montgomery at Santa Rosa 2:40.54c V 4
4/16/22 Castleberry Pentathlon-Relays 2:37.40 PR (Δ=1.65,1.0%)
LR (Δ=3.14,2.0%)
4
4/23/22 Viking Track Classic 2:33.36 V PR (Δ=4.04,2.6%)
LR (Δ=4.04,2.6%)
1
4/26/22 NBL #5 - Montgomery at West County 2:32.10 V PR (Δ=1.26,0.8%)
SR
LR (Δ=1.26,0.8%)
4
5/6/22 NBL Championship - Finals 2:33.35 V 8
5/14/22 NCS Redwood Empire T&F Championships 2:32.35 V LR (Δ=1.00,0.7%) 15
3/4/23 Big Cat Invitational 2:30.54 V PR (Δ=1.56,1.0%)
LR (Δ=1.81,1.2%)
LY (Δ=11.57,7.1%)
4
3/10/23 Twilight Invitational 2:31.76 V LY (Δ=10.35,6.4%) 5
3/18/23 Dublin Distance Fiesta 2:30.90 V LR (Δ=0.86,0.6%)
LY (Δ=8.15,5.1%)
53
4/12/23 NBL # 2 - Santa Rosa at Montgomery 2:32.92 V LY (Δ=4.48,2.8%) 4
4/22/23 Viking Track Classic 2:31.10 V LR (Δ=1.82,1.2%)
LY (Δ=1.00,0.7%)
8
4/26/23 NBL # 4 - Analy at Montgomery 2:33.84 V 3 1
5/4/23 NBL Championship - Finals 2:29.66 V PR (Δ=0.88,0.6%)
SR (Δ=2.44,1.6%)
LR (Δ=4.18,2.7%)
LY (Δ=3.69,2.4%)
6 1
5/13/23 NCS Redwood Empire T&F Championships 2:30.13 V LY (Δ=2.22,1.5%) 12

1500m

Date Meet Result Div Record Place Pts
4/16/22 Castleberry Pentathlon-Relays 5:17.52 SR 4

1600m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 6:04.67 V 21
3/19/22 Dublin Distance Fiesta 5:46.24 V PR (Δ=18.43,5.1%)
LR (Δ=18.43,5.1%)
135
3/30/22 NBL #1 - Piner at Montgomery 5:51.44c V 3 1
4/6/22 NBL #2 - Maria Carrillo at Montgomery 5:51.44c V LR (Δ=,0.0%) 7
4/13/22 NBL #3 - Montgomery at Santa Rosa 5:47.44c V LR (Δ=4.00,1.1%) 4
4/20/22 NBL #4 - Windsor at Montgomery 5:45.64c V PR (Δ=0.60,0.2%)
LR (Δ=1.80,0.5%)
3 1
4/23/22 Viking Track Classic 5:38.92 V PR (Δ=6.72,1.9%)
LR (Δ=6.72,1.9%)
13
4/26/22 NBL #5 - Montgomery at West County 5:36.80 V PR (Δ=2.12,0.6%)
LR (Δ=2.12,0.6%)
4
5/6/22 NBL Championship - Finals 5:39.43 V 10
5/14/22 NCS Redwood Empire T&F Championships 5:36.19 V PR (Δ=0.61,0.2%)
SR
LR (Δ=3.24,1.0%)
15
3/4/23 Big Cat Invitational 5:39.18 V LY (Δ=25.49,7.0%) 9
3/10/23 Twilight Invitational 5:30.22 V PR (Δ=5.97,1.8%)
LR (Δ=8.96,2.6%)
LY (Δ=34.45,9.4%)
7
3/18/23 Dublin Distance Fiesta 5:28.50 V PR (Δ=1.72,0.5%)
LR (Δ=1.72,0.5%)
LY (Δ=17.74,5.1%)
70
3/29/23 NBL #1 - Montgomery at Maria Carrillo 5:31.13 V LY (Δ=20.31,5.8%) 6
4/15/23 Granada Distance & Sprint Festival 5:31.60 LY (Δ=14.04,4.1%) 18
4/19/23 NBL # 3 - Montgomery at Windsor 5:50.70 V 5
4/22/23 Viking Track Classic 5:31.02 V LR (Δ=19.68,5.6%)
LY (Δ=5.78,1.7%)
13
4/26/23 NBL # 4 - Analy at Montgomery 5:56.84 V 3 1
5/4/23 NBL Championship - Finals 5:28.10 V PR (Δ=0.40,0.1%)
LR (Δ=28.74,8.1%)
LY (Δ=11.33,3.3%)
8
5/13/23 NCS Redwood Empire T&F Championships 5:25.50 V PR (Δ=2.60,0.8%)
SR (Δ=10.69,3.2%)
LR (Δ=2.60,0.8%)
LY (Δ=10.69,3.2%)
10

3200m

Date Meet Result Div Record Place Pts
3/29/23 NBL #1 - Montgomery at Maria Carrillo 12:07.32 V 3 1
4/12/23 NBL # 2 - Santa Rosa at Montgomery 11:53.23 V PR (Δ=14.09,1.9%)
SR
LR (Δ=14.09,1.9%)
3 1

4x400m


4x800m

Date Meet Result Div Record Place Pts
3/18/23 Dublin Distance Fiesta 10:12.83 V PR (Δ=12.57,2.0%)
LR (Δ=12.57,2.0%)
LY (Δ=12.57,2.0%)
4
4/22/23 Viking Track Classic 10:00.72 V PR (Δ=12.11,2.0%)
LR (Δ=12.11,2.0%)
1
5/4/23 NBL Championship - Finals 9:52.73 V PR (Δ=7.99,1.3%)
LR (Δ=7.99,1.3%)
1 10
5/13/23 NCS Redwood Empire T&F Championships 9:47.75 V PR (Δ=4.98,0.8%)
LR (Δ=4.98,0.8%)
1
5/20/23 CIF NCS Meet of Champions - Finals 9:30.73 V PR (Δ=17.02,2.9%)
LR (Δ=17.02,2.9%)
2
5/27/23 103rd CIF State TF Champs Finals 2023 9:26.27 V PR (Δ=4.46,0.8%)
LR (Δ=4.46,0.8%)
12

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/12/22 Martinez/Tim Bruder Relays 2:08.48 V 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/12/22 Martinez/Tim Bruder Relays 14:17.06 V 3