Career Report for Fayola Beck

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Fayola Beck's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park Santa Clarita 3.1 25:52.1 8:21 18 9/28/19 Masters Invitational 1
Golden Gate Park 2.82 24:40.87 8:45 10 9/7/19 Lowell Invitational 1
Spring Lake Park 2 16:59.1 8:30 101 9/14/19 Viking Opener 1
Spring Lake Park 2.1 18:48 8:57 14 9/4/19 Bob Shor Invitational 1
Spring Lake Park 2.97 25:12.3 8:29 82 10/16/19 NBL Combined 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 16:59.1 8:30 9/14/19 Viking Opener Spring Lake Park 1
3.1 25:52.1 8:21 9/28/19 Masters Invitational Central Park Santa Clarita 1

Career Summary

Below is a summary of each season run by Fayola Beck.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:34 0/1 10 -0.39
Montgomery Career 6 8:34 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/4/19 Bob Shor Invitational Spring Lake Park 2.1 JV 22/37 -0.11 18:48 8:57
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 159/164 -0.97 24:40.87 8:45
9/14/19 Viking Opener Spring Lake Park 2 F/S 77/96 -0.44 16:59.1 8:30
9/28/19 Masters Invitational Central Park Santa Clarita 3.1 V 101/106 -0.97 25:52.1 8:21
10/16/19 NBL Combined Spring Lake Park 2.97 JV 23/30 -1.09 25:12.3 8:29
11/8/19 Oak Champs Spring Lake Park 2.97 JV 25/48 -0.39 25:12.87 8:29 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m100m Hurdles - 33"300m Hurdles - 30"Shot Put - 4kgDiscus - 1kgLong JumpTriple Jump
2022 OutdoorSr36.0014.63 PR29.67 PR17.06 PR52.35 PR23'8 PR50'2.5 PR14'7 PR29'9.75 PR

By Event


100m

Date Meet Result Div Record Place Pts
4/16/22 Castleberry Pentathlon-Relays 14.63 SR 19

200m

Date Meet Result Div Record Place Pts
4/16/22 Castleberry Pentathlon-Relays 29.67 SR 9

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 18.53 V 2
3/12/22 Martinez/Tim Bruder Relays 17.97 V PR (Δ=0.56,3.0%)
LR (Δ=0.56,3.0%)		 4
3/30/22 NBL #1 - Piner at Montgomery 17.64c V PR (Δ=0.33,1.8%)
LR (Δ=0.33,1.8%)		 2 3
4/6/22 NBL #2 - Maria Carrillo at Montgomery 18.04c V 3 1
4/13/22 NBL #3 - Montgomery at Santa Rosa 17.84c V LR (Δ=0.20,1.1%) 2 3
4/20/22 NBL #4 - Windsor at Montgomery 18.74c V 2 3
4/23/22 Viking Track Classic 17.11 V PR (Δ=0.53,3.0%)
LR (Δ=1.63,8.7%)		 3
4/26/22 NBL #5 - Montgomery at West County 17.54 V 1 5
5/6/22 NBL Championship - Finals 17.31 V LR (Δ=0.23,1.3%) 2
5/14/22 NCS Redwood Empire T&F Championships 17.06 V PR (Δ=0.05,0.3%)
SR
LR (Δ=0.25,1.4%)		 3
5/20/22 CIF NCS Meet of Champions - Prelims 17.26 V 20

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 55.17 V 11
4/6/22 NBL #2 - Maria Carrillo at Montgomery 52.64c V PR (Δ=2.53,4.6%)
LR (Δ=2.53,4.6%)		 3 1
4/13/22 NBL #3 - Montgomery at Santa Rosa 52.54c V PR (Δ=0.10,0.2%)
LR (Δ=0.10,0.2%)		 2 3
4/20/22 NBL #4 - Windsor at Montgomery 55.24c V 3 1
4/23/22 Viking Track Classic 52.95 V LR (Δ=2.29,4.1%) 8
4/26/22 NBL #5 - Montgomery at West County 54.94 V 2 3
5/6/22 NBL Championship - Finals 52.40 V PR (Δ=0.14,0.3%)
LR (Δ=2.54,4.6%)		 5
5/14/22 NCS Redwood Empire T&F Championships 52.35 V PR (Δ=0.05,0.1%)
SR
LR (Δ=0.05,0.1%)		 12

4x100m

Date Meet Result Div Record Place Pts
5/6/22 NBL Championship - Finals 53.55 V 4

Shot Put - 4kg

Date Meet Result Div Record Place Pts
4/16/22 Castleberry Pentathlon-Relays 23'8 SR 9

Discus - 1kg

Date Meet Result Div Record Place Pts
4/26/22 NBL #5 - Montgomery at West County 50'2.5 V SR 4

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/12/22 Martinez/Tim Bruder Relays 2:08.48 V 6

Long Jump

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 13'6.25 V 11
3/12/22 Martinez/Tim Bruder Relays 13'5.25 V 8
3/19/22 Santa Rosa Field Jamboree 13'5 V 6
4/16/22 Castleberry Pentathlon-Relays 13'4.25 5
4/20/22 NBL #4 - Windsor at Montgomery 14'2.75 V PR (Δ=0'8.5,5.2%)
LR (Δ=0'10.5,6.6%)		 3 1
4/23/22 Viking Track Classic 14'7 V PR (Δ=0'4.25,2.5%)
SR
LR (Δ=0'4.25,2.5%)		 19

Triple Jump

Date Meet Result Div Record Place Pts
3/19/22 Santa Rosa Field Jamboree 28'9 V 5
3/30/22 NBL #1 - Piner at Montgomery 29'4c V PR (Δ=0'7,2.0%)
LR (Δ=0'7,2.0%)		 2 3
4/6/22 NBL #2 - Maria Carrillo at Montgomery 29'3 V 1 5
4/13/22 NBL #3 - Montgomery at Santa Rosa 28'9.25 V 3 1
4/20/22 NBL #4 - Windsor at Montgomery 29'2.25 V LR (Δ=0'5,1.4%) 2 3
4/23/22 Viking Track Classic 29'9.75 V PR (Δ=0'5.75,1.6%)
SR
LR (Δ=0'7.5,2.1%)		 13
4/26/22 NBL #5 - Montgomery at West County 29'0.5 V 5