Career Report for Fayola Beck
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Fayola Beck's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park Santa Clarita | 3.1 | 25:52.1 | 8:21 | 18 | 9/28/19 | Masters Invitational | 1 |
| Golden Gate Park | 2.83 | 24:40.87 | 8:43 | 11 | 9/7/19 | Lowell Invitational | 1 |
| Spring Lake Park | 2 | 16:59.1 | 8:30 | 103 | 9/14/19 | Viking Opener | 1 |
| Spring Lake Park | 2.1 | 18:48 | 8:57 | 16 | 9/4/19 | Bob Shor Invitational | 1 |
| Spring Lake Park | 2.97 | 25:12.3 | 8:29 | 82 | 10/16/19 | NBL Combined | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:59.1 | 8:30 | 9/14/19 | Viking Opener | Spring Lake Park | 1 |
| 3.1 | 25:52.1 | 8:21 | 9/28/19 | Masters Invitational | Central Park Santa Clarita | 1 |
Career Summary
Below is a summary of each season run by Fayola Beck.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 8:34 | 0/1 | 10 | -0.11 |
| Montgomery Career | 6 | 8:34 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/4/19 | Bob Shor Invitational | Spring Lake Park | 2.1 | JV | 22/37 | -0.11 | 18:48 | 8:57 | You ROCK! (SBP) |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.83 | V | 159/164 | -0.97 | 24:40.87 | 8:43 | |
| 9/14/19 | Viking Opener | Spring Lake Park | 2 | F/S | 77/96 | -0.44 | 16:59.1 | 8:30 | |
| 9/28/19 | Masters Invitational | Central Park Santa Clarita | 3.1 | V | 101/106 | -0.97 | 25:52.1 | 8:21 | |
| 10/16/19 | NBL Combined | Spring Lake Park | 2.97 | JV | 23/30 | -1.09 | 25:12.3 | 8:29 | |
| 11/8/19 | Oak Champs | Spring Lake Park | 2.97 | JV | 25/48 | -0.39 | 25:12.87 | 8:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 100m Hurdles - 33" | 300m Hurdles - 30" | Shot Put - 4kg | Discus - 1kg | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | - | - | 17.92 | 50.87 PR | - | - | 14'7 PR | - | |
| 2021 Outdoor | Jr | - | - | 17.42 | 54.60 | - | - | - | - | |
| 2022 Outdoor | Sr | 36.00 | 14.63 PR | 29.67 PR | 17.06 PR | 52.35 | 23'8 PR | 50'2.5 PR | 14'7 | 29'9.75 PR |
By Event
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/19 | Big Cat Invitational | 19.23 | JV | |||
| 3/9/19 | North Coast Track Extravaganza | 19.66w | V | 6 | ||
| 3/22/19 | Santa Rosa Twilight Invitational | 19.53w | 10 | |||
| 4/3/19 | Montgomery, Maria Carrillo at Santa Rosa | 17.92 | V | PR (Δ=1.31,6.8%) SR LR (Δ=1.31,6.8%) |
||
| 4/10/19 | Montgomery vs Windsor | 19.10 | V | |||
| 4/17/19 | Montgomery at El Molino | 18.40 | V | LR (Δ=0.70,3.7%) | ||
| 4/20/19 | Viking Track Classic | 18.25 | V | LR (Δ=0.15,0.8%) | 6 | |
| 4/24/19 | Piner at Montgomery | 19.20 | V | |||
| 5/3/19 | NBL Championship - Finals | 18.27 | V | LR (Δ=0.93,4.8%) | 8 | |
| 4/28/21 | NBL - Montgomery at Windsor | 19.34c | V | |||
| 5/12/21 | NBL - Montgomery at Piner | 18.97 | V | LR (Δ=0.37,1.9%) | ||
| 5/15/21 | Granada Sprint & Distance Festival | 18.47 | LR (Δ=0.50,2.6%) | 19 | ||
| 5/19/21 | NBL - Montgomery at Maria Carrillo | 18.40 | V | LR (Δ=0.07,0.4%) | 1 | |
| 5/27/21 | NBL - Santa Rosa at Montgomery | 17.45 | V | PR (Δ=0.47,2.6%) LR (Δ=0.95,5.2%) |
1 | |
| 5/29/21 | Redwood Empire Area Track & Field Showcase | 17.42 | V | PR (Δ=0.03,0.2%) SR LR (Δ=0.03,0.2%) |
2 | |
| 3/5/22 | Big Cat Invitational | 18.53 | V | 2 | ||
| 3/12/22 | Martinez/Tim Bruder Relays | 17.97 | V | LR (Δ=0.56,3.0%) | 4 | |
| 3/30/22 | NBL #1 - Piner at Montgomery | 17.64c | V | LR (Δ=0.33,1.8%) | 2 | 3 |
| 4/6/22 | NBL #2 - Maria Carrillo at Montgomery | 18.04c | V | 3 | 1 | |
| 4/13/22 | NBL #3 - Montgomery at Santa Rosa | 17.84c | V | LR (Δ=0.20,1.1%) | 2 | 3 |
| 4/20/22 | NBL #4 - Windsor at Montgomery | 18.74c | V | 2 | 3 | |
| 4/23/22 | Viking Track Classic | 17.11 | V | PR (Δ=0.31,1.8%) LR (Δ=1.63,8.7%) LY (Δ=2.23,11.5%) |
3 | |
| 4/26/22 | NBL #5 - Montgomery at West County | 17.54 | V | LY (Δ=1.80,9.3%) | 1 | 5 |
| 5/6/22 | NBL Championship - Finals | 17.31 | V | LR (Δ=0.23,1.3%) LY (Δ=1.66,8.8%) |
2 | |
| 5/14/22 | NCS Redwood Empire T&F Championships | 17.06 | V | PR (Δ=0.05,0.3%) SR (Δ=0.36,2.1%) LR (Δ=0.25,1.4%) LY (Δ=1.34,7.3%) |
3 | |
| 5/20/22 | CIF NCS Meet of Champions - Prelims | 17.26 | V | LY (Δ=1.14,6.2%) | 20 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/19 | Santa Rosa Twilight Invitational | 56.43 | 4 | |||
| 4/3/19 | Montgomery, Maria Carrillo at Santa Rosa | 56.13 | V | PR (Δ=0.30,0.5%) LR (Δ=0.30,0.5%) |
||
| 4/10/19 | Montgomery vs Windsor | 54.10 | V | PR (Δ=2.03,3.6%) LR (Δ=2.03,3.6%) |
||
| 4/17/19 | Montgomery at El Molino | 52.20 | V | PR (Δ=1.90,3.5%) LR (Δ=1.90,3.5%) |
||
| 4/20/19 | Viking Track Classic | 53.08 | V | 5 | ||
| 4/24/19 | Piner at Montgomery | 53.04c | V | LR (Δ=0.04,0.1%) | ||
| 5/1/19 | NBL Championship - Trials | 52.19 | V | PR (Δ=0.01,0.0%) LR (Δ=0.85,1.6%) |
7 | |
| 5/3/19 | NBL Championship - Finals | 51.72 | V | PR (Δ=0.47,0.9%) LR (Δ=0.47,0.9%) |
7 | |
| 5/11/19 | NCS Redwood Empire Championships | 50.87 | V | PR (Δ=0.85,1.6%) SR LR (Δ=0.85,1.6%) |
15 | |
| 4/28/21 | NBL - Montgomery at Windsor | 56.54c | V | |||
| 5/12/21 | NBL - Montgomery at Piner | 57.32 | V | |||
| 5/19/21 | NBL - Montgomery at Maria Carrillo | 55.20 | V | LR (Δ=2.12,3.7%) | 2 | |
| 5/27/21 | NBL - Santa Rosa at Montgomery | 54.60 | V | SR LR (Δ=0.60,1.1%) |
2 | |
| 3/5/22 | Big Cat Invitational | 55.17 | V | 11 | ||
| 4/6/22 | NBL #2 - Maria Carrillo at Montgomery | 52.64c | V | LR (Δ=2.53,4.6%) | 3 | 1 |
| 4/13/22 | NBL #3 - Montgomery at Santa Rosa | 52.54c | V | LR (Δ=0.10,0.2%) | 2 | 3 |
| 4/20/22 | NBL #4 - Windsor at Montgomery | 55.24c | V | 3 | 1 | |
| 4/23/22 | Viking Track Classic | 52.95 | V | LR (Δ=2.29,4.1%) LY (Δ=3.59,6.3%) |
8 | |
| 4/26/22 | NBL #5 - Montgomery at West County | 54.94 | V | LY (Δ=1.60,2.8%) | 2 | 3 |
| 5/6/22 | NBL Championship - Finals | 52.40 | V | LR (Δ=2.54,4.6%) LY (Δ=4.92,8.6%) |
5 | |
| 5/14/22 | NCS Redwood Empire T&F Championships | 52.35 | V | SR (Δ=2.25,4.1%) LR (Δ=0.05,0.1%) LY (Δ=2.85,5.2%) |
12 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/19 | North Coast Track Extravaganza | 57.27 | V | 7 | ||
| 3/22/19 | Santa Rosa Twilight Invitational | 56.13 | 5 | |||
| 4/28/21 | NBL - Montgomery at Windsor | 56.84c | V | |||
| 5/12/21 | NBL - Montgomery at Piner | 56.89 | V | |||
| 5/6/22 | NBL Championship - Finals | 53.55 | V | LY (Δ=3.34,5.9%) | 4 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/21 | NBL - Montgomery at Windsor | 5:02.74c | V | |||
| 5/12/21 | NBL - Montgomery at Piner | 4:52.42 | V | LR (Δ=10.32,3.4%) |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/22 | Castleberry Pentathlon-Relays | 23'8 | SR | 9 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/26/22 | NBL #5 - Montgomery at West County | 50'2.5 | V | SR | 4 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | Martinez/Tim Bruder Relays | 2:08.48 | V | LR (Δ=0.88,0.7%) | 6 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/19 | North Coast Track Extravaganza | 13'1.5 | V | 6 | ||
| 3/16/19 | Field Event Jamboree | 13'11.75 | F/S | PR (Δ=0'10.25,6.5%) LR (Δ=0'10.25,6.5%) |
||
| 3/22/19 | Santa Rosa Twilight Invitational | 13'1 | 15 | |||
| 4/3/19 | Montgomery, Maria Carrillo at Santa Rosa | 13'9.25 | V | LR (Δ=0'8.25,5.3%) | ||
| 4/10/19 | Montgomery vs Windsor | 14'2 | V | PR (Δ=0'2.25,1.3%) LR (Δ=0'4.75,2.9%) |
||
| 4/17/19 | Montgomery at El Molino | 14'7 | V | PR (Δ=0'5,2.9%) SR LR (Δ=0'5,2.9%) |
||
| 4/20/19 | Viking Track Classic | 13'8.25 | V | 24 | ||
| 4/24/19 | Piner at Montgomery | 13'3.75 | V | |||
| 3/5/22 | Big Cat Invitational | 13'6.25 | V | LR (Δ=0'2.5,1.6%) | 11 | |
| 3/12/22 | Martinez/Tim Bruder Relays | 13'5.25 | V | 8 | ||
| 3/19/22 | Santa Rosa Field Jamboree | 13'5 | V | 6 | ||
| 4/16/22 | Castleberry Pentathlon-Relays | 13'4.25 | 5 | |||
| 4/20/22 | NBL #4 - Windsor at Montgomery | 14'2.75 | V | LR (Δ=0'10.5,6.6%) | 3 | 1 |
| 4/23/22 | Viking Track Classic | 14'7 | V | PR (Δ=,0.0%) SR LR (Δ=0'4.25,2.5%) |
19 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/22 | Santa Rosa Field Jamboree | 28'9 | V | 5 | ||
| 3/30/22 | NBL #1 - Piner at Montgomery | 29'4c | V | PR (Δ=0'7,2.0%) LR (Δ=0'7,2.0%) |
2 | 3 |
| 4/6/22 | NBL #2 - Maria Carrillo at Montgomery | 29'3 | V | 1 | 5 | |
| 4/13/22 | NBL #3 - Montgomery at Santa Rosa | 28'9.25 | V | 3 | 1 | |
| 4/20/22 | NBL #4 - Windsor at Montgomery | 29'2.25 | V | LR (Δ=0'5,1.4%) | 2 | 3 |
| 4/23/22 | Viking Track Classic | 29'9.75 | V | PR (Δ=0'5.75,1.6%) SR LR (Δ=0'7.5,2.1%) |
13 | |
| 4/26/22 | NBL #5 - Montgomery at West County | 29'0.5 | V | 5 |