Career Report for Ryder Brusco

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryder Brusco's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Foothill Park Windsor 3.1 23:03.6 7:26 19 11/3/21 Piner vs Montgomery 1
Hayward HS 3 19:40.2 6:33 27 11/20/21 North Coast Section Finals 1
Shollenberger Park 3 24:24.6 8:08 42 9/25/21 Eye Opener Invitational 1
Spring Lake Park 2 12:55.6 6:28 105 9/18/21 Viking Opener 1
Spring Lake Park 2.1 14:03 6:41 4 9/10/21 Bob Shor Invitational 1
Spring Lake Park 2.97 20:03.3 6:45 102 10/13/21 NBL#3 MCHS v Montgomery 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:55.6 6:28 9/18/21 Viking Opener Spring Lake Park 1
3 19:40.2 6:33 11/20/21 North Coast Section Finals Hayward HS 2
3.1 23:03.6 7:26 11/3/21 Piner vs Montgomery Foothill Park Windsor 1

Career Summary

Below is a summary of each season run by Ryder Brusco.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:05 0/1 7 0.80
Montgomery Career 7 7:05 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/10/21 Bob Shor Invitational Spring Lake Park 2.1 JV 14/66 0.80 14:03 6:41 You ROCK! (SBP)
9/18/21 Viking Opener Spring Lake Park 2 Fr 21/75 0.24 12:55.6 6:28
9/25/21 Eye Opener Invitational Shollenberger Park 3 Fr 43/51 -1.31 24:24.6 8:08
10/13/21 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 V 15/18 0.13 20:03.3 6:45
11/3/21 Piner vs Montgomery Foothill Park Windsor 3.1 V 11/16 0.46 23:03.6 7:26
11/12/21 NBL Oak Champs Spring Lake Park 2.97 V 32/32 -0.50 21:24.7 7:13
11/20/21 North Coast Section Finals Hayward HS 3 V 115/138 -0.51 19:40.2 6:33 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400mHigh JumpLong Jump
2022 OutdoorFr18.0012.34 c PR25.54 c-4'10 PR14'6.75 PR
2023 OutdoorSo1.00-25.10 PR55.94 PR--

By Event


100m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 13.27 JV 25
3/30/22 NBL #1 - Piner at Montgomery 12.94c JV PR (Δ=0.33,2.5%)
LR (Δ=0.33,2.5%)
1 5
4/6/22 NBL #2 - Maria Carrillo at Montgomery 12.34c JV PR (Δ=0.60,4.6%)
SR
LR (Δ=0.60,4.6%)
2 3
4/23/22 Viking Track Classic 13.32 V 73
4/26/22 NBL #5 - Montgomery at West County 13.00 V LR (Δ=0.32,2.4%) 6
5/4/22 NBL Championship - Prelims 13.16 V 27

200m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 26.75 JV 17
3/30/22 NBL #1 - Piner at Montgomery 26.34c JV PR (Δ=0.41,1.5%)
LR (Δ=0.41,1.5%)
1 5
4/6/22 NBL #2 - Maria Carrillo at Montgomery 25.54c JV PR (Δ=0.80,3.0%)
SR
LR (Δ=0.80,3.0%)
1 5
4/26/22 NBL #5 - Montgomery at West County 26.54 V 5
5/4/22 NBL Championship - Prelims 26.63 V 28
3/18/23 San Ramon Valley High Sprint & Field Festival 25.59 V LR (Δ=1.04,3.9%) 53
3/29/23 NBL #1 - Montgomery at Maria Carrillo 25.10 V PR (Δ=0.44,1.7%)
SR (Δ=0.44,1.7%)
LR (Δ=0.49,1.9%)
LY (Δ=1.24,4.7%)
3 1

400m

Date Meet Result Div Record Place Pts
3/18/23 San Ramon Valley High Sprint & Field Festival 55.94 V SR 13
3/29/23 NBL #1 - Montgomery at Maria Carrillo 57.48 V 4

4x100m


4x200m

Date Meet Result Div Record Place Pts
3/12/22 Martinez/Tim Bruder Relays 1:53.27 F/S 6

4x400m

Date Meet Result Div Record Place Pts
5/6/22 NBL Championship - Finals 3:35.41 V 4
5/20/22 CIF NCS Meet of Champions - Prelims 3:39.90 V 20

High Jump

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 4'10 JV SR 6
3/19/22 Santa Rosa Field Jamboree 4'10 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
8

Long Jump

Date Meet Result Div Record Place Pts
3/19/22 Santa Rosa Field Jamboree 14'6.75 F/S SR 7