Career Report for Austin Brusco

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Austin Brusco's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Foothill Park Windsor 3.1 24:40.9 7:58 27 11/3/21 Piner vs Montgomery 1
Hayward HS 3 17:09.4 5:43 7 11/19/22 North Coast Section Finals 2
Shollenberger Park 3 20:18 6:46 25 9/25/21 Eye Opener Invitational 1
Spring Lake Park 2 13:53.2 6:57 151 9/18/21 Viking Opener 1
Spring Lake Park 2.1 15:22 7:19 23 9/10/21 Bob Shor Invitational 1
Spring Lake Park 2.97 18:29.3 6:14 49 11/5/22 NBL Oak Champs 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 13:53.2 6:57 9/18/21 Viking Opener Spring Lake Park 1
3 17:09.4 5:43 11/19/22 North Coast Section Finals Hayward HS 3
3.1 24:40.9 7:58 11/3/21 Piner vs Montgomery Foothill Park Windsor 1

Career Summary

Below is a summary of each season run by Austin Brusco.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:07 1/1 10 0.22
So 2 5:58 2/2 5 0.56
Montgomery Career 9 6:51 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/10/21 Bob Shor Invitational Spring Lake Park 2.1 JV 33/66 0.22 15:22 7:19 You ROCK! (SBP)
9/18/21 Viking Opener Spring Lake Park 2 Fr 46/75 -0.23 13:53.2 6:57
9/25/21 Eye Opener Invitational Shollenberger Park 3 Fr 24/51 0.08 20:18 6:46
10/13/21 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 V 17/18 -0.48 21:45.7 7:20
11/3/21 Piner vs Montgomery Foothill Park Windsor 3.1 V 15/16 0.05 24:40.9 7:58
11/12/21 NBL Oak Champs Spring Lake Park 2.97 JV 27/54 -0.19 20:33.6 6:55 You ROCK! (LR, PR)
11/20/21 North Coast Section Finals Hayward HS 3 V 114/138 -0.49 19:37.2 6:32 You ROCK! (DPR)
11/5/22 NBL Oak Champs Spring Lake Park 2.97 V 26/34 0.44 18:29.3 6:14 You ROCK! (LY, LR, PR)
11/19/22 North Coast Section Finals Hayward HS 3 V 48/150 0.56 17:09.4 5:43 You ROCK! (LY, LR, PR, SBP, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200mShot Put - 12lbLong JumpTriple Jump
2022 OutdoorFr13.14 c PR27.24 c PR23'11.5 17'10.75 35'2
2023 OutdoorSo--27'3 PR19'0.75 PR37'2 PR
2024 OutdoorJr---18'6.5 34'5

By Event


100m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 14.08 JV 66
4/16/22 Castleberry Pentathlon-Relays 13.44 PR (Δ=0.64,4.5%)
LR (Δ=0.64,4.5%)
34
4/20/22 NBL #4 - Windsor at Montgomery 13.14c V PR (Δ=0.30,2.2%)
SR
LR (Δ=0.30,2.2%)

200m

Date Meet Result Div Record Place Pts
4/13/22 NBL #3 - Montgomery at Santa Rosa 27.24c V SR 14
4/16/22 Castleberry Pentathlon-Relays 29.01 38

4x100m

Date Meet Result Div Record Place Pts
4/23/22 Viking Track Classic 46.21 V 11

4x400m

Date Meet Result Div Record Place Pts
5/13/23 NCS Redwood Empire T&F Championships 3:47.19 V 13

4x800m

Date Meet Result Div Record Place Pts
5/21/22 CIF NCS Meet of Champions - Finals 9:53.15 V PR (Δ=2.52,0.4%)
LR (Δ=2.52,0.4%)
14

Shot Put - 12lb

Date Meet Result Div Record Place Pts
4/26/22 NBL #5 - Montgomery at West County 23'11.5 V SR 10
3/4/23 Big Cat Invitational 27'3 V PR (Δ=3'3.5,13.7%)
SR (Δ=3'3.5,13.7%)
LR (Δ=3'3.5,13.7%)
30

Long Jump

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 15'11 JV 9
3/19/22 Santa Rosa Field Jamboree 17'1 F/S PR (Δ=1'2,7.3%)
LR (Δ=1'2,7.3%)
2
3/30/22 NBL #1 - Piner at Montgomery 17'4.75 V PR (Δ=0'3.75,1.8%)
LR (Δ=0'3.75,1.8%)
4
4/6/22 NBL #2 - Maria Carrillo at Montgomery 17'1 V 8
4/13/22 NBL #3 - Montgomery at Santa Rosa 16'1.5 V 7
4/16/22 Castleberry Pentathlon-Relays 15'8.75 13
4/20/22 NBL #4 - Windsor at Montgomery 17'0 V LR (Δ=1'3.25,8.1%) 8
4/23/22 Viking Track Classic 17'10.75 V PR (Δ=0'6,2.9%)
SR
LR (Δ=0'10.75,5.3%)
24
4/26/22 NBL #5 - Montgomery at West County 16'6.5 V 5
5/4/22 NBL Championship - Prelims 17'9 V LR (Δ=1'2.5,7.3%) 13
5/6/22 NBL Championship - Finals 17'1 V 12
3/4/23 Big Cat Invitational 19'0.75 V PR (Δ=1'2,6.5%)
SR (Δ=1'2,6.5%)
LR (Δ=1'11.75,11.6%)
LY (Δ=3'1.75,19.8%)
7
3/10/23 Twilight Invitational 17'5 LY (Δ=1'6,9.4%) 10
3/18/23 Santa Rosa Field Jamboree 18'9.75 V LR (Δ=1'4.75,8.0%)
LY (Δ=1'8.75,10.1%)
3
3/29/23 NBL #1 - Montgomery at Maria Carrillo 17'7 V LY (Δ=0'2.25,1.1%) 8
4/12/23 NBL # 2 - Santa Rosa at Montgomery 17'1.5 V LY (Δ=0'0.5,0.2%)
4/19/23 NBL # 3 - Montgomery at Windsor 16'7 V 5
4/22/23 Viking Track Classic 18'0 V LR (Δ=1'5,8.5%)
LY (Δ=0'1.25,0.6%)
32
4/26/23 NBL # 4 - Analy at Montgomery 18'6.75 V LR (Δ=0'6.75,3.1%)
LY (Δ=0'8,3.7%)
5
5/2/23 NBL Championship - Prelims 17'7.75 V 15
5/4/23 NBL Championship - Finals 17'3 V 16
3/2/24 Big Cat Invitational 18'5.25 V LR (Δ=1'2.25,6.9%) 7
3/16/24 Santa Rosa Field Jamboree 18'4.75 V 10
3/27/24 NBL - Maria Carrillo at Montgomery 18'6.5 V SR (Δ=-0'6.25,-2.7%)
LR (Δ=0'1.75,0.8%)
LY (Δ=0'11.5,5.5%)
4

Triple Jump

Date Meet Result Div Record Place Pts
3/19/22 Santa Rosa Field Jamboree 35'2 F/S SR 3
3/30/22 NBL #1 - Piner at Montgomery 33'8.5 V 4
4/6/22 NBL #2 - Maria Carrillo at Montgomery 33'3.75 V 5
4/13/22 NBL #3 - Montgomery at Santa Rosa 32'9 V 6
4/23/22 Viking Track Classic 33'6.75 V LR (Δ=0'9.75,2.5%) 14
4/26/22 NBL #5 - Montgomery at West County 34'2 V LR (Δ=0'7.25,1.8%) 7
5/6/22 NBL Championship - Finals 34'11 V LR (Δ=0'9,2.2%) 9
3/4/23 Big Cat Invitational 36'5.25 V PR (Δ=1'3.25,3.6%)
LR (Δ=1'6.25,4.4%)
4
3/10/23 Twilight Invitational 36'1.5 6
3/18/23 Santa Rosa Field Jamboree 35'6.75 V LY (Δ=0'4.75,1.1%) 6
4/12/23 NBL # 2 - Santa Rosa at Montgomery 32'9.25 V
4/19/23 NBL # 3 - Montgomery at Windsor 34'7 V LR (Δ=1'9.75,5.5%)
LY (Δ=1'0.25,3.0%)
5
4/22/23 Viking Track Classic 36'7 V PR (Δ=0'1.75,0.4%)
LR (Δ=2'0,5.8%)
LY (Δ=2'5,7.1%)
19
4/26/23 NBL # 4 - Analy at Montgomery 37'2 V PR (Δ=0'7,1.6%)
SR (Δ=2'0,5.7%)
LR (Δ=0'7,1.6%)
LY (Δ=3'0,8.8%)
6
5/2/23 NBL Championship - Prelims 36'5 V LY (Δ=1'6,4.3%) 11
5/4/23 NBL Championship - Finals 35'2 V LY (Δ=0'3,0.7%) 14
3/16/24 Santa Rosa Field Jamboree 34'5 V SR (Δ=-2'9,-7.4%) 9