Career Report for Andrew Benware
Class of 2006
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Andrew Benware's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Davis Community Park | 2.9 | 18:13 | 6:17 | 18 | 10/19/05 | MEL Dual Davis/Armijo | 3 |
| Frogtown | 3 | 19:58 | 6:39 | 181 | 11/5/05 | Sac Joaquin Subsection | 1 |
| Lagoon Valley Park | 2 | 12:59 | 6:30 | 117 | 9/17/05 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 19:24 | 6:28 | 88 | 10/26/05 | MEL Championships | 1 |
| Mt. Sac | 2.93 | 19:09 | 6:32 | 164 | 10/22/05 | Mt. Sac Invitational | 1 |
| Muller Ranch | 3.1 | 22:02 | 7:06 | 48 | 10/1/05 | Yolo County Championships | 1 |
| Rockville Hills Park | 2.9 | 21:35 | 7:27 | 24 | 9/28/05 | MEL Center Meet | 1 |
| Stanford Golf Course | 1.86 | 11:15 | 6:03 | 30 | 9/24/05 | Stanford Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 20:31 | 6:37 | 200 | 9/3/05 | Granite Bay Invitational | 2 |
| Woodward Park | 3.1 | 20:14 | 6:32 | 154 | 10/14/05 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:59 | 6:30 | 9/17/05 | Lagoon Valley Classic | Lagoon Valley Park | 1 |
| 3 | 19:24 | 6:28 | 10/26/05 | MEL Championships | Lagoon Valley Park | 2 |
| 3.1 | 20:14 | 6:32 | 10/14/05 | Roughrider Invitational | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Andrew Benware.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 13 | 6:48 | 1/3 | 34 | |
| Davis High Career | 13 | 6:46 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/05 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | 22:31 | 7:16 | ||||
| 11/5/05 | Sac Joaquin Subsection | Frogtown | 3 | 19:58 | 6:39 | ||||
| 10/26/05 | MEL Championships | Lagoon Valley Park | 3 | 19:24 | 6:28 | ||||
| 10/22/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | 19:09 | 6:32 | ||||
| 10/19/05 | MEL Dual Davis/Armijo | Davis Community Park | 2.9 | V | 18:13 | 6:17 | You ROCK! (LR, PR) | ||
| 10/14/05 | Roughrider Invitational | Woodward Park | 3.1 | 20:14 | 6:32 | You ROCK! (DPR) | |||
| 10/5/05 | MEL Dual Davis/Vacaville | Davis Community Park | 2.9 | 21:00 | 7:14 | ||||
| 10/1/05 | Yolo County Championships | Muller Ranch | 3.1 | 22:02 | 7:06 | ||||
| 9/28/05 | MEL Center Meet | Rockville Hills Park | 2.9 | 21:35 | 7:27 | ||||
| 9/24/05 | Stanford Invitational | Stanford Golf Course | 1.86 | 11:15 | 6:03 | ||||
| 9/21/05 | MEL Dual Davis/Wood | Davis Community Park | 2.9 | 20:13 | 6:58 | ||||
| 9/17/05 | Lagoon Valley Classic | Lagoon Valley Park | 2 | 12:59 | 6:30 | ||||
| 9/3/05 | Granite Bay Invitational | Willow Hill Reservoir | 3.1 | 20:31 | 6:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.