Career Report for Gary Day
Class of 2006
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gary Day's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Davis Community Park | 2.9 | 20:11 | 6:58 | 46 | 10/19/05 | MEL Dual Davis/Armijo | 4 |
| Frogtown | 3 | 22:32 | 7:31 | 249 | 11/5/05 | Sac Joaquin Subsection | 1 |
| Lagoon Valley Park | 2 | 14:57 | 7:29 | 355 | 9/17/05 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 21:09 | 7:03 | 102 | 10/26/05 | MEL Championships | 1 |
| Mt. Sac | 2.93 | 21:25 | 7:19 | 260 | 10/21/05 | Mt. Sac Invitational | 3 |
| Muller Ranch | 2 | 13:38 | 6:49 | 132 | 10/1/05 | Yolo County Championships | 1 |
| Rockville Hills Park | 2.9 | 22:27 | 7:44 | 28 | 9/28/05 | MEL Center Meet | 1 |
| Sierra College | 2 | 13:45 | 6:53 | 6 | 11/16/02 | Sac Joaquin Section Finals | 1 |
| Stafford Lake Park | 2 | 17:00 | 8:30 | 17 | 9/21/02 | Cowchip Classic | 1 |
| Stanford Golf Course | 1.86 | 11:22 | 6:07 | 36 | 9/25/04 | Stanford Invitational | 2 |
| Willow Hill Reservoir | 3.1 | 21:37 | 6:58 | 233 | 10/15/05 | Bella Vista Bronco Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:38 | 6:49 | 10/1/05 | Yolo County Championships | Muller Ranch | 4 |
| 3 | 21:09 | 7:03 | 10/26/05 | MEL Championships | Lagoon Valley Park | 2 |
| 3.1 | 21:37 | 6:58 | 10/15/05 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2 |
Career Summary
Below is a summary of each season run by Gary Day.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 7:41 | 0/0 | 28 | -1.72 |
| Jr | 3 | 6:50 | 0/0 | 23 | 0.22 |
| Sr | 13 | 7:17 | 4/5 | 55 | -0.75 |
| Davis High Career | 18 | 7:14 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/05 | Sac Joaquin Subsection | Frogtown | 3 | 22:32 | 7:31 | ||||
| 10/26/05 | MEL Championships | Lagoon Valley Park | 3 | 21:09 | 7:03 | ||||
| 10/22/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | 21:25 | 7:19 | You ROCK! (LY, LR, PR) | |||
| 10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 166/204 | -0.75 | 21:25 | 7:19 | You ROCK! (LY, LR, PR, SBP) |
| 10/19/05 | MEL Dual Davis/Armijo | Davis Community Park | 2.9 | 20:11 | 6:58 | You ROCK! (LR, PR) | |||
| 10/15/05 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | 21:37 | 6:58 | You ROCK! (LR, PR, DPR) | |||
| 10/5/05 | MEL Dual Davis/Vacaville | Davis Community Park | 2.9 | 20:32 | 7:05 | You ROCK! (LR, PR) | |||
| 10/1/05 | Yolo County Championships | Muller Ranch | 2 | 13:38 | 6:49 | You ROCK! (DPR) | |||
| 9/28/05 | MEL Center Meet | Rockville Hills Park | 2.9 | 22:27 | 7:44 | ||||
| 9/21/05 | MEL Dual Davis/Wood | Davis Community Park | 2.9 | 20:54 | 7:12 | ||||
| 9/17/05 | Lagoon Valley Classic | Lagoon Valley Park | 2 | 14:57 | 7:29 | ||||
| 9/14/05 | Napa Invitational | Davis Community Park | 2.9 | 20:35 | 7:06 | ||||
| 9/3/05 | Granite Bay Invitational | Willow Hill Reservoir | 3.1 | 24:07 | 7:47 | ||||
| 10/24/04 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 157/173 | -1.09 | 22:43 | 7:45 | |
| 9/25/04 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 136/259 | 0.22 | 11:22 | 6:07 | You ROCK! (SBP) |
| 9/25/04 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 136/259 | 11:22 | 6:07 | ||
| 11/16/02 | Sac Joaquin Section Finals | Sierra College | 2 | Fr | 40/42 | -1.72 | 13:45 | 6:53 | You ROCK! (SBP, DPR) |
| 9/21/02 | Cowchip Classic | Stafford Lake Park | 2 | Open | 142/157 | -1.86 | 17:00 | 8:30 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.