Career Report for Chase Nalitt
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Chase Nalitt's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 17:10 | 5:43 | 94 | 10/28/11 | Arcadia Apache Invite | 1 |
| Arcadia County Park | 3.1 | 17:49.6 | 5:45 | 54 | 10/26/12 | Arcadia Apache Invite | 1 |
| Dana Hills HS | 3 | 16:33.4 | 5:31 | 125 | 9/22/12 | Dana Hills Invitational | 1 |
| Diamond Valley Lake | 2.95 | 17:21 | 5:53 | 40 | 11/1/12 | Southwestern League Final | 1 |
| Diamond Valley Lake | 3 | 17:51 | 5:57 | 111 | 11/3/11 | Southwestern League Final | 2 |
| Estancia HS | 3 | 16:51 | 5:37 | 57 | 9/15/12 | Woodbridge XC Classic | 2 |
| Glen Helen Regional Park | 3 | 16:27.6 | 5:29 | 51 | 10/6/12 | Inland Empire Challenge | 3 |
| Linfield HS | 3 | 18:19 | 6:06 | 18 | 10/13/11 | Southwestern League #2 | 1 |
| Mt. Sac | 2 | 11:20 | 5:40 | 61 | 9/8/12 | Fastback Shootout | 3 |
| Mt. Sac | 2.93 | 17:38 | 6:01 | 185 | 10/20/12 | Mt. Sac Invitational | 2 |
| Orange County Great Park | 3 | 17:38.44 | 5:53 | 86 | 9/20/14 | Woodbridge XC Classic | 1 |
| Temecula Valley HS | 3 | 17:49 | 5:56 | 206 | 9/28/11 | Southwestern League #1 | 2 |
| The Vineyard | 3 | 17:30 | 5:50 | 6 | 9/27/12 | Southwestern League #1 | 1 |
| Vail Lake | 3 | 17:41 | 5:54 | 56 | 10/11/12 | Southwestern League #2 | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:20 | 5:40 | 9/8/12 | Fastback Shootout | Mt. Sac | 3 |
| 3 | 16:27.6 | 5:29 | 10/6/12 | Inland Empire Challenge | Glen Helen Regional Park | 16 |
| 3.1 | 17:49.6 | 5:45 | 10/26/12 | Arcadia Apache Invite | Arcadia County Park | 1 |
Career Summary
Below is a summary of each season run by Chase Nalitt.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 5:55 | 0/0 | 31 | 0.73 |
| So | 9 | 5:45 | 4/4 | 22 | 1.15 |
| Sr | 6 | 6:09 | 0/5 | 52 | 0.39 |
| Great Oak Career | 23 | 5:54 | 4/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/14 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 59/164 | 0.17 | 18:53.5 | 6:18 | |
| 10/16/14 | Southwestern League #2 | Vail Lake | 3 | JV | 60/177 | 0.34 | 18:16.7 | 6:06 | |
| 10/11/14 | Inland Empire Challenge | Glen Helen Regional Park | 3 | JV | 45/124 | 0.27 | 18:50.5 | 6:17 | |
| 10/1/14 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 66/145 | -0.08 | 18:34 | 6:11 | |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | Sr | 78/172 | 0.39 | 17:38.44 | 5:53 | You ROCK! (SBP) |
| 9/6/14 | Fastback Shootout | Mt. Sac | 2 | Sr | 81/122 | 0.35 | 12:14.24 | 6:07 | |
| 11/1/12 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 37/214 | 0.65 | 17:21 | 5:53 | |
| 10/26/12 | Arcadia Apache Invite | Arcadia County Park | 3.1 | So | 22/187 | 0.75 | 17:49.6 | 5:45 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 15/142 | 0.63 | 17:38 | 6:01 | You ROCK! (LY, LR, PR) |
| 10/11/12 | Southwestern League #2 | Vail Lake | 3 | JV | 27/220 | 0.82 | 17:41 | 5:54 | |
| 10/6/12 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 10/149 | 0.99 | 16:27.6 | 5:29 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/12 | Southwestern League #1 | The Vineyard | 3 | JV | 3/199 | 1.02 | 17:30 | 5:50 | |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | So | 30/268 | 1.15 | 16:33.4 | 5:31 | You ROCK! (SBP, DPR) |
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | So | 32/321 | 0.78 | 16:51 | 5:37 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/12 | Fastback Shootout | Mt. Sac | 2 | So | 20/142 | 0.96 | 11:20 | 5:40 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/11 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 29/174 | 0.65 | 17:51 | 5:57 | |
| 10/28/11 | Arcadia Apache Invite | Arcadia County Park | 3 | Fr | 19/281 | 0.68 | 17:10 | 5:43 | You ROCK! (DPR) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 5/157 | 0.67 | 17:41 | 6:02 | |
| 10/13/11 | Southwestern League #2 | Linfield HS | 3 | JV | 33/169 | 0.54 | 18:19 | 6:06 | |
| 10/8/11 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 9/175 | 0.73 | 17:29 | 5:50 | You ROCK! (SBP) |
| 9/28/11 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 35/206 | 0.64 | 17:49 | 5:56 | |
| 9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 26/273 | 0.57 | 17:14 | 5:45 | |
| 9/10/11 | Fastback Shootout | Mt. Sac | 2 | Fr | 16/119 | 0.35 | 12:01.25 | 6:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2012 Outdoor | Fr | - | 5:14.22 PR | 10:49.21 PR | |
| 2013 Outdoor | So | - | 5:24.71 | - | |
| 2014 Outdoor | Jr | 2:36.07 PR | 5:24.30 | 11:12.88 | |
| 2015 Outdoor | Sr | - | 5:35.23 | - |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/12 | Great Oak Distance Carnival | 5:28.22 | 30 | |||
| 3/21/12 | Murrieta Mesa vs. Great Oak | 5:15.78 | JV | PR (Δ=12.44,3.8%) LR (Δ=12.44,3.8%) |
13 | |
| 3/24/12 | Distance Meet of Champions | 5:14.22 | F/S | PR (Δ=1.56,0.5%) SR LR (Δ=1.56,0.5%) |
207 | |
| 3/23/13 | 21st Annual Adidas Meet of Champions | 5:34.68 | F/S | 315 | ||
| 3/28/13 | Vista Murrieta vs Great Oak | 5:38.31 | JV | 35 | ||
| 4/11/13 | Great Oak vs Chaparral | 5:43.01 | JV | 48 | ||
| 4/25/13 | Murrieta Mesa vs Great Oak | 5:24.71 | JV | SR (Δ=-10.49,-3.3%) LR (Δ=18.30,5.3%) |
37 | |
| 3/15/14 | Great Oak Distance Invitational | 5:30.50 | 56 | |||
| 3/19/14 | Murrieta Valley vs Great Oak | 5:24.60 | JV | LR (Δ=5.90,1.8%) LY (Δ=10.08,3.0%) |
19 | |
| 3/22/14 | Distance Meet of Champions | 5:24.30 | V | SR (Δ=0.41,0.1%) LR (Δ=0.30,0.1%) LY (Δ=10.38,3.1%) |
355 | |
| 4/4/14 | Trabuco Hills Invitational | 5:35.46 | 166 | |||
| 4/9/14 | Vista Murrieta vs. Great Oak | 5:30.73 | JV | LR (Δ=4.73,1.4%) LY (Δ=12.28,3.6%) |
30 | |
| 4/12/14 | 4rd Annual Irvine/Asics Distance Carnival | 5:27.85 | LR (Δ=2.88,0.9%) LY (Δ=15.16,4.4%) |
120 | ||
| 4/16/14 | Great Oak vs Chaparral | 5:28.09 | JV | LY (Δ=14.92,4.3%) | 28 | |
| 4/23/14 | Great Oak vs Temecula Valley | 5:28.56 | JV | 24 | ||
| 2/28/15 | Ayala Distance Carnival | 5:35.23 | V | SR (Δ=-10.93,-3.4%) | 31 | |
| 3/28/15 | Distance Meet of Champions | 5:45.93 | V | 339 | ||
| 4/23/15 | Murrieta Mesa vs Great Oak | 5:37.34 | JV | LR (Δ=8.59,2.5%) | 21 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/12 | Mt. Carmel Field and Distance Invite | 11:14.19 | V | 28 | ||
| 3/17/12 | Great Oak Distance Carnival | 10:58.99 | F/S | PR (Δ=15.20,2.3%) LR (Δ=15.20,2.3%) |
19 | |
| 3/24/12 | Distance Meet of Champions | 10:49.21 | F/S | PR (Δ=9.78,1.5%) SR LR (Δ=9.78,1.5%) |
57 | |
| 3/29/12 | Great Oak vs. Murrieta Valley | 11:00.31 | JV | 6 | ||
| 4/7/12 | Arcadia Invitational - Day Two | 11:10.78 | JV | 13 | ||
| 4/11/12 | Vista Murrieta vs. Great Oak | 11:10.78 | JV | LR (Δ=,0.0%) | 13 | |
| 5/2/12 | Southwestern League Finals | 11:14.51 | F/S | 11 | ||
| 3/22/14 | Distance Meet of Champions | 11:12.88 | V | SR LR (Δ=1.63,0.2%) |
105 | |
| 4/12/14 | 4rd Annual Irvine/Asics Distance Carnival | 11:25.78 | 35 | |||
| 4/23/14 | Great Oak vs Temecula Valley | 11:54.11 | JV | 8 |