Career Report for Abbey Colvin

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Abbey Colvin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park Santa Clarita 3.1 21:50.7 7:03 6 9/29/18 Masters University XC Invite 2
Foothill Park Windsor 3.1 26:13.1 8:27 10 9/27/17 Mont,Casa Grande, Piner 1
Golden Gate Park 2.83 22:40.56 8:01 10 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 21:11.2 7:14 5 9/8/18 Lowell Invitational 2
Hayward HS 3 22:09.4 7:23 12 11/23/19 North Coast Section Finals 1
Maria Carrillo HS 2.8 20:36.8 7:22 6 10/4/17 NBL Center Meet #1 1
Rancho Cotate HS 2.72 20:03 7:22 3 8/31/18 Rancho Invitational 1
Shollenberger Park 3 20:38.13 6:53 3 9/22/18 Eye Opener Invitational 1
Spring Lake Park 2 13:55.5 6:58 36 9/16/17 Viking Opener 3
Spring Lake Park 2.1 17:50 8:30 9 9/4/19 Bob Shor Invitational 1
Spring Lake Park 2.97 21:36 7:16 29 10/9/18 Oak #1- MC,Monty,SR 9
Track 1.99 13:12.34 6:38 4 11/3/18 Night of Two-Mile Madness 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 13:55.5 6:58 9/16/17 Viking Opener Spring Lake Park 3
3 20:38.13 6:53 9/22/18 Eye Opener Invitational Shollenberger Park 2
3.1 21:50.7 7:03 9/29/18 Masters University XC Invite Central Park Santa Clarita 3

Career Summary

Below is a summary of each season run by Abbey Colvin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:46 2/3 7 0.93
So 9 7:15 3/5 4 0.89
Jr 8 7:43 1/5 4 0.66
Montgomery Career 25 7:34 6/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/25/17 Bob Shor Invitational Spring Lake Park 2.97 V 24/25 -1.92 25:32 8:36
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 114/184 0.45 21:21.2 7:17
9/16/17 Viking Opener Spring Lake Park 2 F/S 16/88 0.93 13:55.5 6:58 You ROCK! (SBP)
9/20/17 NBL/SCL Interlock Spring Lake Park 2.97 V 15/27 0.74 22:00 7:24 You ROCK! (LR, PR)
9/27/17 Mont,Casa Grande, Piner Foothill Park Windsor 3.1 V 5/13 0.90 26:13.1 8:27
10/4/17 NBL Center Meet #1 Maria Carrillo HS 2.8 V 22/25 0.21 20:36.8 7:22
10/25/17 NBL - CG, MC, SR Spring Lake Park 2.97 V 35/37 -0.20 24:32 8:16
11/10/17 NBL Championships Spring Lake Park 2.97 V 32/52 0.44 22:05.3 7:26 You ROCK! (LR)
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 V 34/40 0.47 20:03 7:22
9/5/18 Bob Shor Invitational Spring Lake Park 2.97 V 23/26 -1.17 23:50 8:01
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 103/187 0.51 21:11.2 7:14 You ROCK! (LY, LR, PR)
9/15/18 Viking Opener Spring Lake Park 2 F/S 28/108 0.83 14:02.1 7:01
9/22/18 Eye Opener Invitational Shollenberger Park 3 V 12/47 0.89 20:38.13 6:53 You ROCK! (SBP)
9/29/18 Masters University XC Invite Central Park Santa Clarita 3.1 V 60/85 0.27 21:50.7 7:03 You ROCK! (DPR)
10/9/18 Oak #1- MC,Monty,SR Spring Lake Park 2.97 V 24/28 -0.77 21:36 7:16 You ROCK! (LR, PR)
10/31/18 Montgomery/Piner Spring Lake Park 2.97 V 6/12 0.66 22:20 7:31 You ROCK! (LY)
11/3/18 Night of Two-Mile Madness Track 1.99 V 17/31 0.20 13:12.34 6:38
9/4/19 Bob Shor Invitational Spring Lake Park 2.1 JV 13/37 0.48 17:50 8:30
9/7/19 Lowell Invitational Golden Gate Park 2.83 V 143/164 -0.28 22:40.56 8:01
9/14/19 Viking Opener Spring Lake Park 2 Jr/Sr 31/86 0.66 14:34.8 7:17 You ROCK! (SBP)
9/28/19 Masters Invitational Central Park Santa Clarita 3.1 V 97/106 -0.47 24:27.7 7:53
10/16/19 NBL Combined Spring Lake Park 2.97 V 27/28 -0.25 23:13.5 7:49
11/8/19 Oak Champs Spring Lake Park 2.97 V 25/34 0.33 22:52.04 7:42 You ROCK! (LR)
11/16/19 Night of Two-Mile Madness Track 1.99 V 7/9 13:58.5 7:01
11/23/19 North Coast Section Finals Hayward HS 3 V 91/135 -0.23 22:09.4 7:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorFr2:39.19 5:40.20 PR13:18.56
2019 OutdoorSo2:29.80 PR5:47.35 13:12.18 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/3/18 Big Cat Invitational 2:50.96 JV 3
3/23/18 Santa Rosa Twilight Invitational 2:41.30 PR (Δ=9.66,5.7%)
LR (Δ=9.66,5.7%)
10
4/7/18 Castleberry Invitational 2:41.29 V PR (Δ=0.01,0.0%)
LR (Δ=0.01,0.0%)
12
4/11/18 Ukiah, Maria Carrillo at Montgomery 2:46.10 V
4/18/18 Montgomery and Cardinal Newman at Casa Grande 2:39.40 V PR (Δ=1.89,1.2%)
LR (Δ=6.70,4.0%)
4/21/18 Viking Track Classic 2:39.19 V PR (Δ=0.21,0.1%)
SR
LR (Δ=0.21,0.1%)
25
4/25/18 Windsor at Montgomery 2:46.00 V
5/11/18 NBL Championship - Finals 2:47.03 V 15
3/2/19 Big Cat Invitational 2:47.97 V LY (Δ=2.99,1.7%)
3/16/19 Dublin Distance Fiesta 2:43.42 V LR (Δ=4.55,2.7%) 181
3/22/19 Santa Rosa Twilight Invitational 2:44.55 V 11
3/30/19 Castleberry Invitational 2:33.31 PR (Δ=5.88,3.7%)
LR (Δ=11.24,6.8%)
6
4/3/19 Montgomery, Maria Carrillo at Santa Rosa 2:44.30 V
4/17/19 Montgomery at El Molino 2:50.30 V
4/20/19 Viking Track Classic 2:37.71 V LR (Δ=12.59,7.4%)
LY (Δ=1.48,0.9%)
8
4/24/19 Piner at Montgomery 2:29.80 V PR (Δ=3.51,2.3%)
SR (Δ=9.39,5.9%)
LR (Δ=7.91,5.0%)
LY (Δ=9.39,5.9%)
5/3/19 NBL Championship - Finals 2:36.68 V 15

1600m

Date Meet Result Div Record Place Pts
3/3/18 Big Cat Invitational 6:10.40 JV 4
3/23/18 Santa Rosa Twilight Invitational 5:51.26 PR (Δ=19.14,5.2%)
LR (Δ=19.14,5.2%)
4
4/7/18 Castleberry Invitational 5:56.30 V 13
4/11/18 Ukiah, Maria Carrillo at Montgomery 5:54.50 V LR (Δ=1.80,0.5%)
4/18/18 Montgomery and Cardinal Newman at Casa Grande 5:40.20 V PR (Δ=11.06,3.1%)
SR
LR (Δ=14.30,4.0%)
4/21/18 Viking Track Classic 5:48.34 6
4/25/18 Windsor at Montgomery 5:51.00 V
5/2/18 Montgomery, Santa Rosa at Rancho Cotate 5:53.60 V
5/11/18 NBL Championship - Finals 6:04.65 V 15
3/2/19 Big Cat Invitational 6:22.94 V
3/16/19 Dublin Distance Fiesta 5:52.67 V LR (Δ=30.27,7.9%) 155
3/22/19 Santa Rosa Twilight Invitational 5:56.07 6
3/30/19 Castleberry Invitational 5:47.35 SR (Δ=-7.15,-2.1%)
LR (Δ=8.72,2.4%)
10
4/3/19 Montgomery, Maria Carrillo at Santa Rosa 5:59.10 V
4/13/19 Granada Distance & Sprint Festival 6:20.21 86
4/17/19 Montgomery at El Molino 6:10.70 V LR (Δ=9.51,2.5%)
4/20/19 Viking Track Classic 5:56.25 V LR (Δ=14.45,3.9%) 14
5/3/19 NBL Championship - Finals 5:50.32 V LR (Δ=5.93,1.7%)
LY (Δ=3.28,0.9%)
14

3200m

Date Meet Result Div Record Place Pts
3/23/18 Santa Rosa Twilight Invitational 13:18.56 SR 6
4/11/18 Ukiah, Maria Carrillo at Montgomery 13:33.10 V
4/25/18 Windsor at Montgomery 13:54.30 V
5/11/18 NBL Championship - Finals 14:05.57 V 13
3/2/19 Big Cat Invitational 13:55.15 V LR (Δ=10.42,1.2%)
3/16/19 Dublin Distance Fiesta 14:04.80 V 172
3/22/19 Santa Rosa Twilight Invitational 13:20.74 LR (Δ=44.06,5.2%) 2
3/30/19 Castleberry Invitational 13:34.24 6
4/3/19 Montgomery, Maria Carrillo at Santa Rosa 13:42.50 V
4/13/19 Granada Distance & Sprint Festival 13:12.18 PR (Δ=6.38,0.8%)
SR (Δ=6.38,0.8%)
LR (Δ=30.32,3.7%)
LY (Δ=20.92,2.6%)
53
4/17/19 Montgomery at El Molino 14:16.30 V
4/20/19 Viking Track Classic 13:21.48 V LR (Δ=54.82,6.4%)
LY (Δ=32.82,3.9%)
4
4/24/19 Piner at Montgomery 13:46.20 V LY (Δ=8.10,1.0%)

4x400m

Date Meet Result Div Record Place Pts
5/25/18 CIF NCS Meet of Champions - Prelims 4:15.77 V 23

4x800m

Date Meet Result Div Record Place Pts
3/10/18 North Coast Track Extravaganza 11:04.90 V 5
3/9/19 North Coast Track Extravaganza 10:57.03 V PR (Δ=7.87,1.2%)
LR (Δ=7.87,1.2%)
LY (Δ=7.87,1.2%)
1

4x1600m

Date Meet Result Div Record Place Pts
3/10/18 North Coast Track Extravaganza 24:04.99 V 2
3/9/19 North Coast Track Extravaganza 24:03.46 V PR (Δ=1.53,0.1%)
LR (Δ=1.53,0.1%)
LY (Δ=1.53,0.1%)
1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/10/18 North Coast Track Extravaganza 14:47.62 V 5
3/9/19 North Coast Track Extravaganza 16:16.28 V 7