Career Report for Ian Fisher
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ian Fisher's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 13:12.2 | 6:36 | 47 | 9/12/15 | Ed Sias Invitational | 1 |
| Ragle Ranch Regional Park | 2.65 | 18:44 | 7:04 | 35 | 9/10/14 | Ragle Ranch Interlock | 1 |
| Rancho Cotate HS | 2.97 | 19:57 | 6:43 | 51 | 8/29/14 | Rancho Invitational | 1 |
| Spring Lake Park | 2 | 12:59 | 6:30 | 113 | 9/19/15 | Viking Opener | 2 |
| Spring Lake Park | 2.97 | 19:04.07 | 6:25 | 78 | 10/15/14 | NBL #2 | 5 |
| Ukiah HS | 3.1 | 20:55.5 | 6:45 | 34 | 10/24/15 | Yoshaany Rahm Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:59 | 6:30 | 9/19/15 | Viking Opener | Spring Lake Park | 3 |
| 3.1 | 20:55.5 | 6:45 | 10/24/15 | Yoshaany Rahm Invite | Ukiah HS | 1 |
Career Summary
Below is a summary of each season run by Ian Fisher.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 6:44 | 1/2 | 18 | 0.24 |
| Sr | 5 | 6:36 | 2/3 | 12 | 0.19 |
| Montgomery Career | 11 | 6:40 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/29/14 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 34/129 | 0.07 | 19:57 | 6:43 | |
| 9/10/14 | Ragle Ranch Interlock | Ragle Ranch Regional Park | 2.65 | JV | 21/61 | -0.07 | 18:44 | 7:04 | |
| 9/13/14 | Viking Opener | Spring Lake Park | 2 | JV | 24/123 | 0.04 | 13:17 | 6:39 | |
| 9/17/14 | Pre-season meet | Spring Lake Park | 2.97 | JV | 27/127 | 0.24 | 20:22 | 6:51 | You ROCK! (SBP) |
| 10/15/14 | NBL #2 | Spring Lake Park | 2.97 | JV | 23/77 | 0.07 | 19:04.07 | 6:25 | You ROCK! (LR, PR) |
| 11/7/14 | NBL Championships | Spring Lake Park | 2.97 | JV | 54/134 | -0.04 | 19:46 | 6:39 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 96/174 | 0.18 | 13:12.2 | 6:36 | You ROCK! (DPR) |
| 9/19/15 | Viking Opener | Spring Lake Park | 2 | Sr | 56/88 | 0.15 | 12:59 | 6:30 | You ROCK! (LY, LR, PR, DPR) |
| 10/7/15 | NBL Center Meet #1 | Spring Lake Park | 2.97 | JV | 32/130 | 0.19 | 19:49 | 6:40 | You ROCK! (SBP) |
| 10/24/15 | Yoshaany Rahm Invite | Ukiah HS | 3.1 | JV | 5/42 | 0.05 | 20:55.5 | 6:45 | |
| 11/6/15 | NBL Championships | Spring Lake Park | 2.97 | JV | 48/136 | 0.12 | 19:13 | 6:28 | You ROCK! (LY, LR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 110m Hurdles - 39" | 300m Hurdles - 36" | Shot Put - 12lb | Discus - 1.6kg | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Sr | 12.20 PR | 15.15 PR | 42.51 PR | 27'6 PR | 74'0 PR | 18'7.5 PR |
By Event
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Big Cat Invitational | 16.53 | V | 2 | ||
| 4/2/16 | Castleberry Invitational | 16.32 | V | PR (Δ=0.21,1.3%) LR (Δ=0.21,1.3%) |
1 | |
| 4/13/16 | Montgomery at Ukiah | 15.94c | V | PR (Δ=0.38,2.3%) LR (Δ=0.38,2.3%) |
||
| 4/20/16 | Windsor, Rancho Cotate at Montgomery | 16.14c | V | |||
| 4/23/16 | Viking Track Classic | 15.97 | V | LR (Δ=0.17,1.1%) | 3 | |
| 4/27/16 | Montgomery, Casa Grande at Santa Rosa | 15.87 | V | PR (Δ=0.07,0.4%) LR (Δ=0.10,0.6%) |
||
| 5/4/16 | Maria Carrillo, Cardinal Newman at Montgomery | 15.84c | V | PR (Δ=0.03,0.2%) LR (Δ=0.03,0.2%) |
||
| 5/11/16 | NBL Championship - Trials | 15.62 | V | PR (Δ=0.22,1.4%) LR (Δ=0.22,1.4%) |
||
| 5/13/16 | NBL Championship - Finals | 15.15 | V | PR (Δ=0.47,3.0%) SR LR (Δ=0.47,3.0%) |
||
| 5/21/16 | NCS Redwood Empire Area Meet | 15.97 | V | 1 | ||
| 5/27/16 | CIF NCS Meet of Champions - Prelims | 15.70 | V | LR (Δ=0.27,1.7%) | 8 | |
| 5/28/16 | CIF NCS Meet of Champions - Finals | 15.98 | V | 8 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/2/16 | Castleberry Invitational | 45.02 | V | 8 | ||
| 4/9/16 | Twilight Invitational | 44.89 | V | PR (Δ=0.13,0.3%) LR (Δ=0.13,0.3%) |
4 | |
| 4/13/16 | Montgomery at Ukiah | 45.34c | V | |||
| 4/20/16 | Windsor, Rancho Cotate at Montgomery | 45.24c | V | LR (Δ=0.10,0.2%) | ||
| 4/23/16 | Viking Track Classic | 45.43 | V | 19 | ||
| 4/27/16 | Montgomery, Casa Grande at Santa Rosa | 44.90 | V | LR (Δ=0.53,1.2%) | ||
| 5/4/16 | Maria Carrillo, Cardinal Newman at Montgomery | 44.14c | V | PR (Δ=0.75,1.7%) LR (Δ=0.76,1.7%) |
||
| 5/11/16 | NBL Championship - Trials | 42.51 | V | PR (Δ=1.63,3.7%) SR LR (Δ=1.63,3.7%) |
||
| 5/13/16 | NBL Championship - Finals | 42.65 | V | |||
| 5/21/16 | NCS Redwood Empire Area Meet | 42.82 | V | 6 | ||
| 5/27/16 | CIF NCS Meet of Champions - Prelims | 43.45 | V | 21 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/2/16 | Castleberry Invitational | 17'10.5 | V | 4 | ||
| 4/13/16 | Montgomery at Ukiah | 16'11 | V | |||
| 4/20/16 | Windsor, Rancho Cotate at Montgomery | 18'5.75 | V | PR (Δ=0'7.25,3.4%) LR (Δ=1'6.75,9.2%) |
||
| 4/27/16 | Montgomery, Casa Grande at Santa Rosa | 18'5.5 | V | |||
| 5/4/16 | Maria Carrillo, Cardinal Newman at Montgomery | 18'7.5 | V | PR (Δ=0'1.75,0.8%) SR LR (Δ=0'2,0.9%) |
||
| 5/11/16 | NBL Championship - Trials | 16'8.5 | V |