Career Report for Zohair Mohidin

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zohair Mohidin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 20:20 6:47 76 11/7/13 Marmonte League Finals 4
Corriganville Park 3 24:21.83 8:07 100 9/27/12 Agoura, Simi, Moorpark 2
Corriganville Park 3.1 20:52.07 6:44 58 10/2/14 Coastal Canyon League #1 1
Crescenta Valley Park 3 19:55.25 6:38 80 10/4/14 Staub/Barnes Invitational 4
Cutler Farm 3 20:18.05 6:46 71 10/10/13 Royal, Moorpark 4
Griffith Park 2.94 21:42 7:23 73 9/22/12 Bell-Jeff Invitational 2
Lake Casitas 3 19:13.79 6:25 108 10/31/14 Ventura County Champ 4
Mission Oaks Park 3 19:05.8 6:22 79 11/6/14 Coastal Canyon Lge Finals 4
Mt. Sac 1.8 13:33 7:32 32 10/22/11 Mt. Sac Invitational 1
Mt. Sac 2.93 19:41.5 6:43 153 10/24/14 Mt. Sac Invitational 3
Oak Canyon Community Park 2.94 19:11.45 6:32 50 10/16/14 Coastal Canyon League #2 1
Peppertree Park 3 22:14 7:25 85 9/20/12 Royal, Newbury, Moorpark 2
San Buenaventura St Beach 3 18:43 6:14 79 9/5/14 Seaside Invitational 4
Waverly Park 3 20:57 6:59 73 10/17/13 Moorpark, TO, Westlake 2
Westlake HS 3 32:11 10:44 73 9/28/11 Marmonte League Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:43 6:14 9/5/14 Seaside Invitational San Buenaventura St Beach 31
3.1 20:52.07 6:44 10/2/14 Coastal Canyon League #1 Corriganville Park 1

Career Summary

Below is a summary of each season run by Zohair Mohidin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 9:46 0/0 57 -2.18
So 11 7:30 9/9 62 -0.47
Jr 9 6:56 8/9 47 -0.02
Sr 8 6:38 6/6 21 0.40
Moorpark Career 39 7:49 24/24

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 20/114 0.39 19:05.8 6:22 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 JV 81/214 0.18 19:13.79 6:25 You ROCK! (LY, LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 JV 55/154 0.39 19:41.5 6:43 You ROCK! (LY, LR, PR)
10/16/14 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 48/127 0.08 19:11.45 6:32
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 JV 34/98 0.40 19:55.25 6:38 You ROCK! (LY, LR, PR, SBP)
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 JV 32/130 0.29 20:52.07 6:44
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 22:08 7:23 You ROCK! (LR, PR)
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Sr 145/217 0.18 18:43 6:14 You ROCK! (LY, LR, PR, DPR)
11/7/13 Marmonte League Finals Agoura HS 3 JV 95/221 -0.07 20:20 6:47 You ROCK! (LY, LR, PR)
11/1/13 Ventura County Champ Lake Casitas 3 JV 138/239 -0.15 21:10.22 7:03 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 JV 198/282 -0.39 20:25 6:58 You ROCK! (LY, LR, PR)
10/17/13 Moorpark, TO, Westlake Waverly Park 3 JV 71/128 -0.24 20:57 6:59 You ROCK! (LY, LR, PR)
10/10/13 Royal, Moorpark Cutler Farm 3 JV 35/77 -0.01 20:18.05 6:46 You ROCK! (LY, LR, PR, SBP)
10/5/13 Staub/Barnes Invitational Crescenta Valley Park 3 JV 43/64 -0.16 21:19.78 7:07 You ROCK! (LY, LR, PR)
10/3/13 Agoura, Simi, Moorpark Agoura HS 3 JV 53/96 -0.24 20:48.44 6:56 You ROCK! (LR, PR)
9/26/13 Calabasas, NP, Moorpark Cutler Farm 3 JV 59/102 -0.15 21:17.62 7:06 You ROCK! (LY, LR, PR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 197/257 -0.39 20:02.4 6:41 You ROCK! (LY, LR, PR, DPR)
11/1/12 Marmonte League Finals Agoura HS 3 JV 214/274 -0.89 21:57.86 7:19 You ROCK! (LY, LR, PR)
10/26/12 Ventura County Champ Lake Casitas 3 So 147/181 -0.67 22:35.6 7:32 You ROCK! (LY, LR, PR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 So 110/127 -1.31 21:46 7:26
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 JV 67/93 -0.73 21:37 7:12
10/4/12 Calabasas, Westlk, Moorpk Cutler Farm 3 JV 86/116 -0.75 22:28.03 7:29 You ROCK! (LR, PR)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 So 36/43 -1.09 23:29.18 7:50 You ROCK! (LY, LR, PR)
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 JV 102/133 -0.75 24:21.83 8:07 You ROCK! (LR, PR)
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 F/S 194/250 -0.47 21:42 7:23 You ROCK! (LY, LR, PR, SBP)
9/20/12 Royal, Newbury, Moorpark Peppertree Park 3 JV 68/106 -0.60 22:14 7:25 You ROCK! (LR, PR)
9/12/12 Mission Oaks Invitational Mission Oaks Park 3 V 23:04 7:41 You ROCK! (LY, LR, PR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 305/366 -0.77 21:30.2 7:10 You ROCK! (LY, LR, PR, DPR)
11/3/11 Marmonte League Finals Agoura HS 3 JV 231/236 -2.90 26:05 8:42 You ROCK! (DPR)
10/28/11 Ventura County Champ Lake Casitas 3 Fr 181/196 -2.18 26:26.2 8:49 You ROCK! (SBP, DPR)
10/22/11 Mt. Sac Invitational Mt. Sac 1.8 Fr 176/180 -2.33 13:33 7:32
10/13/11 Moorpark, Simi, TO Corriganville Park 3 JV 29:32 9:51
10/6/11 Moorpark, NPHS, Agoura Peppertree Park 3 JV 26:39 8:53 You ROCK! (DPR)
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 Fr 86/86 -3.52 30:41 10:14
9/28/11 Marmonte League Meet #2 Westlake HS 3 JV 101/102 -3.66 32:11 10:44
9/24/11 Bell-Jeff Invitational Griffith Park 2.94 F/S 205/209 -3.27 29:03.29 9:53
9/22/11 Moorpark v Calabasas Cutler Farm 3 JV 45/46 -2.83 32:35.9 10:52
9/14/11 Mission Oaks Invitational Mission Oaks Park 3 33:24 11:08
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 318/323 -3.46 29:34 9:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m800m1600m3200m
2012 OutdoorFr-2:40.06 6:00.84 -
2013 OutdoorSo-2:31.05 5:38.69 -
2014 OutdoorJr27.18 PR2:20.25 5:26.88 12:09.01
2015 OutdoorSr-2:16.82 PR4:55.36 PR11:13.68 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/8/14 Don Green Memorial Meet 27.18 V SR 75

800m

Date Meet Result Div Record Place Pts
2/29/12 Tri-Meet vs Saugus & Buena 2:57.53 JV 49
3/7/12 Tri-Meet vs Camarillo & Ventura 2:52.20 F/S PR (Δ=5.33,3.0%)
LR (Δ=5.33,3.0%)		 31
3/14/12 Tri-Meet vs Santa Paula & La Reina 2:53.88 JV 27
3/29/12 League Meet vs Calabasas & Royal 2:52.05 F/S PR (Δ=0.15,0.1%)
LR (Δ=1.83,1.1%)		 10
4/5/12 League Meet vs Agoura and Simi 2:46.97 F/S PR (Δ=5.08,3.0%)
LR (Δ=5.08,3.0%)		 7
4/12/12 League Meet vs Westlake and Thousand Oaks 2:44.35 F/S PR (Δ=2.62,1.6%)
LR (Δ=2.62,1.6%)		 21
4/18/12 League Meet vs Newbury Park 2:40.06 F/S PR (Δ=4.29,2.6%)
SR
LR (Δ=4.29,2.6%)		 16
2/27/13 Dual Meet vs Ventura 2:33.99 JV PR (Δ=6.07,3.8%)
LR (Δ=6.07,3.8%)
LY (Δ=23.54,13.3%)		 27
3/2/13 Don Green Memorial Meet 2:35.51 F/S LY (Δ=16.69,9.7%) 40
3/7/13 Tri-Meet vs Camarillo & Canyon 2:35.24 JV LR (Δ=0.27,0.2%)
LY (Δ=16.96,9.8%)		 30
3/21/13 Tr-Meet vs Calabasas & Royal 2:32.08 JV PR (Δ=1.91,1.2%)
LR (Δ=3.16,2.0%)		 9
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 2:32.31 JV LY (Δ=14.66,8.8%) 17
4/11/13 Tri-Meet vs Agoura & Simi Valley 2:31.05 JV PR (Δ=1.03,0.7%)
SR (Δ=9.01,5.6%)
LR (Δ=1.26,0.8%)
LY (Δ=13.30,8.1%)		 17
4/18/13 Dual Meet vs Newbury Park 2:31.84 JV LY (Δ=8.22,5.1%) 16
3/5/14 Tri-Meet with Ventura and Saugus 2:21.17 JV PR (Δ=9.88,6.5%)
LR (Δ=10.67,7.0%)
LY (Δ=12.82,8.3%)		 19
3/8/14 Don Green Memorial Meet 2:22.08 V LY (Δ=13.16,8.5%) 61
3/12/14 Dual Meet vs Camarillo 2:25.81 JV LY (Δ=9.43,6.1%) 11
3/20/14 Tri-Meet vs Calabasas and Newbury Park 2:28.28 JV LY (Δ=3.80,2.5%) 10
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 2:22.53 JV LR (Δ=5.75,3.9%)
LY (Δ=9.78,6.4%)		 12
4/10/14 Dual Meet vs Westlake 2:20.25 JV PR (Δ=0.92,0.7%)
SR (Δ=10.80,7.1%)
LR (Δ=2.28,1.6%)
LY (Δ=10.80,7.1%)		 9
3/26/15 Dual-Meet vs Simi Valley HS 2:21.26 JV LY (Δ=7.02,4.7%) 4
4/9/15 Dual Meet vs Royal HS 2:16.82 JV PR (Δ=3.43,2.4%)
SR (Δ=3.43,2.4%)
LR (Δ=4.44,3.1%)
LY (Δ=3.43,2.4%)		 3
5/5/15 Coastal Canyon League Prelims 2:21.57 JV 16

1600m

Date Meet Result Div Record Place Pts
2/10/12 Time Trial 6:40.24 V 31
3/3/12 Don Green Invitational 6:15.35 F/S PR (Δ=24.89,6.2%)
LR (Δ=24.89,6.2%)		 202
3/14/12 Tri-Meet vs Santa Paula & La Reina 6:18.76 JV 20
3/29/12 League Meet vs Calabasas & Royal 6:12.90 F/S PR (Δ=2.45,0.7%)
LR (Δ=5.86,1.5%)		 29
4/5/12 League Meet vs Agoura and Simi 6:07.36 F/S PR (Δ=5.54,1.5%)
LR (Δ=5.54,1.5%)		 29
4/12/12 League Meet vs Westlake and Thousand Oaks 6:00.84 F/S PR (Δ=6.52,1.8%)
SR
LR (Δ=6.52,1.8%)		 30
4/18/12 League Meet vs Newbury Park 6:03.95 F/S 17
2/27/13 Dual Meet vs Ventura 5:39.87 JV PR (Δ=20.97,5.8%)
LR (Δ=24.08,6.6%)
LY (Δ=35.48,9.5%)		 46
3/2/13 Don Green Memorial Meet 5:41.70 F/S LY (Δ=33.65,9.0%) 106
3/7/13 Tri-Meet vs Camarillo & Canyon 5:54.21 JV LY (Δ=21.14,5.6%) 47
3/21/13 Tr-Meet vs Calabasas & Royal 5:38.69 JV PR (Δ=1.18,0.3%)
SR (Δ=22.15,6.1%)
LR (Δ=15.52,4.4%)		 16
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 5:45.15 JV LY (Δ=22.21,6.0%) 27
4/11/13 Tri-Meet vs Agoura & Simi Valley 5:53.52 JV LY (Δ=7.32,2.0%) 33
4/18/13 Dual Meet vs Newbury Park 6:09.64 JV 30
3/5/14 Tri-Meet with Ventura and Saugus 5:39.25 JV LR (Δ=30.39,8.2%)
LY (Δ=0.62,0.2%)		 49
3/12/14 Dual Meet vs Camarillo 5:43.56 JV LY (Δ=10.65,3.0%) 29
3/20/14 Tri-Meet vs Calabasas and Newbury Park 5:34.50 JV PR (Δ=4.19,1.2%)
LR (Δ=9.06,2.6%)
LY (Δ=4.19,1.2%)		 17
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 5:26.88 JV PR (Δ=7.62,2.3%)
SR (Δ=11.81,3.5%)
LR (Δ=7.62,2.3%)
LY (Δ=18.27,5.3%)		 25
4/10/14 Dual Meet vs Westlake 5:26.99 JV LY (Δ=18.16,5.3%) 13
3/7/15 Don Green Memorial Meet 5:01.03 V PR (Δ=25.85,7.9%)
LR (Δ=25.96,7.9%)
LY (Δ=38.22,11.3%)		 44
3/14/15 Simi Invitational 5:02.51 V LY (Δ=31.99,9.6%) 36
3/26/15 Dual-Meet vs Simi Valley HS 5:13.36 JV LY (Δ=21.14,6.3%) 8
4/15/15 Dual Meet vs Camarillo HS 5:08.87 JV LR (Δ=4.49,1.4%)
LY (Δ=18.12,5.5%)		 5
4/23/15 Dual Meet vs Oak Park HS 5:04.75 JV LR (Δ=4.12,1.3%) 4
5/5/15 Coastal Canyon League Prelims 4:55.36 JV PR (Δ=5.67,1.9%)
SR (Δ=31.52,9.6%)
LR (Δ=9.39,3.1%)		 11
5/8/15 Coastal Canyon League Finals 4:59.79 JV 6

3200m

Date Meet Result Div Record Place Pts
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 12:10.30 JV 24
4/10/14 Dual Meet vs Westlake 12:09.01 JV PR (Δ=1.29,0.2%)
SR
LR (Δ=1.29,0.2%)		 8
4/9/15 Dual Meet vs Royal HS 11:26.77 JV PR (Δ=42.24,5.8%)
LR (Δ=42.24,5.8%)
LY (Δ=42.24,5.8%)		 2
4/15/15 Dual Meet vs Camarillo HS 11:13.84 JV PR (Δ=12.93,1.9%)
LR (Δ=12.93,1.9%)
LY (Δ=55.17,7.6%)		 1
4/23/15 Dual Meet vs Oak Park HS 11:19.37 JV 2
5/8/15 Coastal Canyon League Finals 11:13.68 JV PR (Δ=0.16,0.0%)
SR (Δ=55.33,7.6%)
LR (Δ=5.69,0.8%)		 22