Career Report for Michael Adachi

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael Adachi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 20:19 6:46 75 11/7/13 Marmonte League Finals 4
Corriganville Park 3 21:07 7:02 57 10/13/11 Moorpark, Simi, TO 2
Crescenta Valley Park 3 20:27.25 6:49 98 9/29/12 Staub/Barnes Invitational 3
Cutler Farm 3 19:48.29 6:36 60 10/10/13 Royal, Moorpark 4
Griffith Park 2.94 20:00.5 6:48 47 9/24/11 Bell-Jeff Invitational 2
Lake Casitas 3 20:43.83 6:55 190 11/1/13 Ventura County Champ 3
Mission Oaks Park 3 21:10 7:03 173 9/12/12 Mission Oaks Invitational 2
Mt. Sac 1.8 10:56 6:04 11 10/22/11 Mt. Sac Invitational 1
Mt. Sac 2.93 20:00 6:50 166 10/26/13 Mt. Sac Invitational 1
Peppertree Park 3 20:32 6:51 60 9/20/12 Royal, Newbury, Moorpark 1
San Buenaventura St Beach 3 18:52.7 6:18 89 9/6/13 Seaside Invitational 3
Waverly Park 3 19:27 6:29 45 10/11/12 Moorpark v Thousand Oaks 2
Westlake HS 3 22:33.6 7:31 44 9/28/11 Marmonte League Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:52.7 6:18 9/6/13 Seaside Invitational San Buenaventura St Beach 25

Career Summary

Below is a summary of each season run by Michael Adachi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:03 0/0 25 -0.02
So 10 6:53 5/8 37 0.11
Jr 9 6:45 5/8 38 0.16
Moorpark Career 29 6:54 10/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/13 Marmonte League Finals Agoura HS 3 JV 93/221 -0.07 20:19 6:46 You ROCK! (LY, LR, PR)
11/1/13 Ventura County Champ Lake Casitas 3 JV 121/239 -0.01 20:43.83 6:55 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 JV 171/282 -0.22 20:00 6:50
10/17/13 Moorpark, TO, Westlake Waverly Park 3 JV 47/128 0.05 20:06.3 6:42
10/10/13 Royal, Moorpark Cutler Farm 3 JV 23/77 0.16 19:48.29 6:36 You ROCK! (LY, LR, PR, SBP)
10/5/13 Staub/Barnes Invitational Crescenta Valley Park 3 JV 38/64 -0.07 21:04.72 7:02
10/3/13 Agoura, Simi, Moorpark Agoura HS 3 JV 49/96 -0.14 20:28.97 6:50 You ROCK! (LR, PR)
9/26/13 Calabasas, NP, Moorpark Cutler Farm 3 JV 46/102 0.07 20:31.11 6:50
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 160/257 0.07 18:52.7 6:18 You ROCK! (LY, LR, PR, DPR)
11/1/12 Marmonte League Finals Agoura HS 3 JV 167/274 -0.50 21:00.09 7:00
10/26/12 Ventura County Champ Lake Casitas 3 So 94/181 -0.09 20:55.84 6:59 You ROCK! (LY, LR, PR)
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 JV 37/93 0.09 19:27 6:29 You ROCK! (DPR)
10/4/12 Calabasas, Westlk, Moorpk Cutler Farm 3 JV 41/116 0.11 20:17.2 6:46 You ROCK! (LR, PR, SBP)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 So 23/43 0.07 20:27.25 6:49 You ROCK! (LY, LR, PR)
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 JV 50/133 0.08 21:28.58 7:10
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 F/S 170/250 -0.28 21:04 7:10
9/20/12 Royal, Newbury, Moorpark Peppertree Park 3 JV 48/106 -0.04 20:32 6:51
9/12/12 Mission Oaks Invitational Mission Oaks Park 3 V 21:10 7:03 You ROCK! (LY, LR, PR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 219/366 -0.14 19:46.88 6:36 You ROCK! (LY, LR, PR, DPR)
11/3/11 Marmonte League Finals Agoura HS 3 JV 155/236 -0.51 20:33 6:51
10/28/11 Ventura County Champ Lake Casitas 3 Fr 123/196 -0.60 22:06.2 7:22
10/22/11 Mt. Sac Invitational Mt. Sac 1.8 Fr 85/180 -0.02 10:56 6:04 You ROCK! (SBP)
10/13/11 Moorpark, Simi, TO Corriganville Park 3 JV 21:07 7:02
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 Fr 23/86 -0.04 21:00 7:00
9/28/11 Marmonte League Meet #2 Westlake HS 3 JV 67/102 -0.52 22:33.6 7:31
9/24/11 Bell-Jeff Invitational Griffith Park 2.94 F/S 108/209 -0.20 20:00.5 6:48
9/22/11 Moorpark v Calabasas Cutler Farm 3 JV 20/46 -0.17 22:29.2 7:30
9/14/11 Mission Oaks Invitational Mission Oaks Park 3 21:41 7:14
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 132/323 -0.22 20:24 6:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m3200m110m Hurdles - 39"300m Hurdles - 36"
2012 OutdoorFr13.12 PR26.15 57.56 12:35.95 PR21.40 PR50.42 PR
2013 OutdoorSo-26.13 PR57.29 ---
2014 OutdoorJr--56.79 PR---

By Event


100m

Date Meet Result Div Record Place Pts
3/7/12 Tri-Meet vs Camarillo & Ventura 13.15 F/S 34
3/29/12 League Meet vs Calabasas & Royal 13.12 F/S PR (Δ=0.03,0.2%)
SR
LR (Δ=0.03,0.2%)		 2

200m

Date Meet Result Div Record Place Pts
3/3/12 Don Green Invitational 26.68 F/S 66
3/14/12 Tri-Meet vs Santa Paula & La Reina 26.15 JV PR (Δ=0.53,2.0%)
SR
LR (Δ=0.53,2.0%)		 4
3/29/12 League Meet vs Calabasas & Royal 26.37 F/S 4
5/1/12 Marmonte League Prelims 26.20 F/S LR (Δ=0.17,0.6%) 35
2/27/13 Dual Meet vs Ventura 26.77 JV 31
3/2/13 Don Green Memorial Meet 26.49 F/S LR (Δ=0.28,1.0%)
LY (Δ=0.19,0.7%)		 53
3/7/13 Tri-Meet vs Camarillo & Canyon 26.69 V 22
3/21/13 Tr-Meet vs Calabasas & Royal 27.03 JV 18
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 26.13 F/S PR (Δ=0.02,0.1%)
SR (Δ=0.02,0.1%)
LR (Δ=0.90,3.3%)
LY (Δ=0.24,0.9%)		 16
4/11/13 Tri-Meet vs Agoura & Simi Valley 26.50 F/S 11
4/18/13 Dual Meet vs Newbury Park 26.14 F/S LR (Δ=0.36,1.4%) 10

400m

Date Meet Result Div Record Place Pts
3/7/12 Tri-Meet vs Camarillo & Ventura 1:01.47 F/S 13
3/14/12 Tri-Meet vs Santa Paula & La Reina 59.13 JV PR (Δ=2.34,3.8%)
LR (Δ=2.34,3.8%)		 3
3/29/12 League Meet vs Calabasas & Royal 58.48 F/S PR (Δ=0.65,1.1%)
LR (Δ=0.65,1.1%)		 1
5/1/12 Marmonte League Prelims 57.56 F/S PR (Δ=0.92,1.6%)
SR
LR (Δ=0.92,1.6%)		 15
2/27/13 Dual Meet vs Ventura 59.79 JV 15
3/2/13 Don Green Memorial Meet 58.67 F/S LR (Δ=1.12,1.9%)
LY (Δ=2.80,4.6%)		 22
3/7/13 Tri-Meet vs Camarillo & Canyon 58.41 JV LR (Δ=0.26,0.4%)
LY (Δ=3.06,5.0%)		 11
3/21/13 Tr-Meet vs Calabasas & Royal 57.29 JV PR (Δ=0.27,0.5%)
SR (Δ=0.27,0.5%)
LR (Δ=1.12,1.9%)		 4
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 57.74 F/S LY (Δ=0.74,1.3%) 5
4/11/13 Tri-Meet vs Agoura & Simi Valley 58.62 F/S 2
4/18/13 Dual Meet vs Newbury Park 1:00.36 F/S 6
3/5/14 Tri-Meet with Ventura and Saugus 57.25 JV PR (Δ=0.04,0.1%)
LR (Δ=3.11,5.2%)
LY (Δ=1.16,2.0%)		 4
3/8/14 Don Green Memorial Meet 59.05 V 38
3/12/14 Dual Meet vs Camarillo 56.79 JV PR (Δ=0.46,0.8%)
SR (Δ=0.50,0.9%)
LR (Δ=2.26,3.8%)
LY (Δ=1.62,2.8%)		 3
3/20/14 Tri-Meet vs Calabasas and Newbury Park 56.84 JV LY (Δ=0.45,0.8%) 3
4/10/14 Dual Meet vs Westlake 58.49 JV 6
4/17/14 Tri- Meet vs Royal and Simi Valley 58.50 JV LY (Δ=0.12,0.2%) 4
5/6/14 Marmonte League Prelims 59.26 V 21

3200m

Date Meet Result Div Record Place Pts
2/29/12 Tri-Meet vs Saugus & Buena 12:35.95 V SR 40

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/3/12 Don Green Invitational 21.45 F/S 35
4/18/12 League Meet vs Newbury Park 21.40 F/S PR (Δ=0.05,0.2%)
SR
LR (Δ=0.05,0.2%)		 5

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
2/29/12 Tri-Meet vs Saugus & Buena 56.17 JV 9
4/5/12 League Meet vs Agoura and Simi 50.42 F/S PR (Δ=5.75,10.2%)
SR
LR (Δ=5.75,10.2%)		 5
4/12/12 League Meet vs Westlake and Thousand Oaks 52.19 F/S 4
4/18/12 League Meet vs Newbury Park 54.36 F/S 6