Career Report for Kal-el Beus

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kal-el Beus's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Art Dye Park, UT 3 20:16.4 6:45 24 9/20/24 TwiKnight Invitational 1
Bingham Creek Park 3 19:54.93 6:38 11 8/13/24 Region 2 Pre-Region 1
Cottonwood Park, UT 2.9 19:36.4 6:46 44 8/10/24 Premier Cross Country Invitational 2
Cottonwood Park, UT 3 19:50.28 6:37 145 10/2/24 UT Region 2 Championships 3
Coyote Run Golf Course 3.1 18:45.63 6:03 46 11/23/24 NXR Southwest Regional 1
Lakeside Park, UT 3.1 20:20.9 6:34 58 8/30/24 Timpanogos Invitational 2
Regional Athletic Complex, UT 3 20:00.1 6:40 33 9/13/23 Utah Pre-State Meet 2
Spanish Fork Sports Complex 3 20:04.6 6:42 114 8/24/24 UIAAA Invitational 2
Spanish Fork Sports Complex 3.1 19:24.9 6:16 46 11/2/24 Utah JV State Meet 1
Valley Regional Park, UT 3 17:59.6 6:00 11 9/14/24 Border Wars 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 17:59.6 6:00 9/14/24 Border Wars Valley Regional Park, UT 10
3.1 18:45.63 6:03 11/23/24 NXR Southwest Regional Coyote Run Golf Course 4

Career Summary

Below is a summary of each season run by Kal-el Beus.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:59 1/1 37 0.15
Jr 10 6:31 4/5 27 0.25
Herriman Career 16 6:42 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/12/23 Premier Cross Country Invitational Cottonwood Park, UT 2.9 JV 101/178 -0.27 20:58.6 7:14
8/15/23 Region 3 Pre-Region Cottonwood Park, UT 3 V 125/197 -0.17 22:22.12 7:27
8/26/23 UIAAA Invitational Spanish Fork Sports Complex 3 F/S 172/321 -0.25 20:55 6:58 You ROCK! (DPR)
9/1/23 Timpanogos Invitational Lakeside Park, UT 3.1 F/S 194/412 -0.19 21:25.5 6:55
9/13/23 Utah Pre-State Meet Regional Athletic Complex, UT 3 F/S 117/266 0.15 20:00.1 6:40 You ROCK! (SBP, DPR)
10/4/23 UT Region 3 Cross Country Championships Cottonwood Park, UT 3 JV 87/197 0.00 20:04.45 6:41 You ROCK! (LR, PR)
8/10/24 Premier Cross Country Invitational Cottonwood Park, UT 2.9 JV 52/162 0.23 19:36.4 6:46 You ROCK! (LY, LR, PR)
8/13/24 Region 2 Pre-Region Bingham Creek Park 3 V 70/152 0.25 19:54.93 6:38 You ROCK! (SBP, DPR)
8/16/24 Utah Pre-State Meet Regional Athletic Complex, UT 3 Jr/Sr 129/213 0.17 20:36 6:52
8/24/24 UIAAA Invitational Spanish Fork Sports Complex 3 JV 107/221 0.06 20:04.6 6:42 You ROCK! (LY, LR, PR)
8/30/24 Timpanogos Invitational Lakeside Park, UT 3.1 Jr/Sr 121/269 0.14 20:20.9 6:34 You ROCK! (LY, LR, PR, DPR)
9/14/24 Border Wars Valley Regional Park, UT 3 JV 414/873 -0.01 17:59.6 6:00 You ROCK! (DPR)
9/20/24 TwiKnight Invitational Art Dye Park, UT 3 Jr/Sr 112/237 0.05 20:16.4 6:45
10/2/24 UT Region 2 Championships Cottonwood Park, UT 3 JV 64/160 0.07 19:50.28 6:37 You ROCK! (LY, LR, PR)
11/2/24 Utah JV State Meet Spanish Fork Sports Complex 3.1 JV 140/275 0.16 19:24.9 6:16 You ROCK! (DPR)
11/23/24 NXR Southwest Regional Coyote Run Golf Course 3.1 V 209/308 -0.26 18:45.63 6:03 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.