Career Report for Anthony Quan

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anthony Quan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 2.48 14:52.36 6:00 6 9/13/24 Baylands Invitational 1
Crystal Springs 2.95 18:16.2 6:12 71 11/4/24 BVAL League Finals 2
Half Moon Bay HS 2.33 14:52 6:23 37 10/5/24 Artichoke Invitational 1
Montgomery Hill Park 2.74 17:14 6:17 34 10/30/24 STAL #4 3
North Rim Trail 3.03 20:27 6:45 21 8/30/24 North Rim Time Trial 1
Track 1.99 11:20.93 5:42 6 10/23/24 Mid-Season Mania 3200m Invite 1
Westmoor HS 2.7 16:47 6:13 7 9/28/24 Ram Invitational 1
Woodward Park 3.1 19:21.8 6:15 13 10/11/24 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2.48 14:52.36 6:00 9/13/24 Baylands Invitational Baylands Park 1
3.1 19:21.8 6:15 10/11/24 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Anthony Quan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 11 6:19 2/3 7 0.95
James Lick Career 11 6:19 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/30/24 North Rim Time Trial North Rim Trail 3.03 20:27 6:45
9/11/24 STAL #1 Montgomery Hill Park 2.74 V 20/39 0.65 18:13 6:39
9/13/24 Baylands Invitational Baylands Park 2.48 Sr 47/127 0.82 14:52.36 6:00
9/28/24 Ram Invitational Westmoor HS 2.7 JV 34/130 0.49 16:47 6:13
10/5/24 Artichoke Invitational Half Moon Bay HS 2.33 V 132/233 0.57 14:52 6:23
10/11/24 Clovis Invitational Woodward Park 3.1 V 46/97 -0.09 19:21.8 6:15
10/16/24 STAL #3 Montgomery Hill Park 2.74 V 18/41 0.95 17:26 6:22 You ROCK! (LR, PR, SBP)
10/23/24 Mid-Season Mania 3200m Invite Track 1.99 V 139/268 0.13 11:20.93 5:42
10/30/24 STAL #4 Montgomery Hill Park 2.74 V 20/40 0.92 17:14 6:17 You ROCK! (LR, PR)
11/4/24 BVAL League Finals Crystal Springs 2.95 V 60/170 0.71 18:16.2 6:12
11/16/24 Central Coast Section Finals Crystal Springs 2.95 V 92/101 -0.75 18:59 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2024 OutdoorJr2:24.63 PR5:34.46 PR13:47.85
2025 OutdoorSr--11:20.93 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/9/24 Willow Glen Invite 2:49.54 V
3/13/24 James Lick vs Live Oak 2:48.84 V PR (Δ=0.70,0.4%)
LR (Δ=0.70,0.4%)
3/16/24 Dublin Distance Fiesta 2:41.01 V PR (Δ=7.83,4.6%)
LR (Δ=7.83,4.6%)
3/28/24 James Lick vs Oak Grove 2:45.70 V
4/11/24 James Lick vs Gilroy 2:40.72 V PR (Δ=0.29,0.2%)
LR (Δ=4.98,3.0%)
4/18/24 James Lick vs Prospect 2:31.27 V PR (Δ=9.45,5.9%)
LR (Δ=9.45,5.9%)
4/25/24 Almaden Valley Division Trials 2:24.63 V PR (Δ=6.64,4.4%)
SR
LR (Δ=6.64,4.4%)

1600m

Date Meet Result Div Record Place Pts
3/2/24 K-Bell Invite 6:48.86 V
3/9/24 Willow Glen Invite 6:23.28 V PR (Δ=25.58,6.3%)
LR (Δ=25.58,6.3%)
3/21/24 James Lick vs Sobrato 6:09.90 V PR (Δ=13.38,3.5%)
LR (Δ=13.38,3.5%)
3/28/24 James Lick vs Oak Grove 5:51.65 V PR (Δ=18.25,4.9%)
LR (Δ=18.25,4.9%)
3/30/24 Quicksilver Invite 5:47.74 V PR (Δ=3.91,1.1%)
LR (Δ=3.91,1.1%)
4/11/24 James Lick vs Gilroy 5:39.45 V PR (Δ=8.29,2.4%)
LR (Δ=8.29,2.4%)
4/18/24 James Lick vs Prospect 5:34.46 V PR (Δ=4.99,1.5%)
SR
LR (Δ=4.99,1.5%)

3200m

Date Meet Result Div Record Place Pts
3/13/24 James Lick vs Live Oak 14:21.36 V
3/21/24 James Lick vs Sobrato 13:47.85 V PR (Δ=33.51,3.9%)
SR
LR (Δ=33.51,3.9%)
10/23/24 Mid Season Mania 11:20.93 PR (Δ=2:26.92,17.7%)
SR
LR (Δ=2:26.92,17.7%)
139