Career Report for Dalton Nelson

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Dalton Nelson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Adel DeSoto Minburn HS, IA 3.1 21:42.8 7:00 24 10/11/22 Raccoon River Conference Meet 1
Cedar Pointe Golf Course, IA 3.1 19:39.9 6:21 22 10/12/21 Raccoon River Conference Meet 2
Central College, IA 3.1 23:10.3 7:28 51 9/18/21 Heartland Cross Country Classic 1
Eagle Grove Golf Course, IA 3.1 22:49.56 7:22 27 10/4/22 Dick Bell Invitational 1
Indian Creek Country Club, IA 3.1 21:24 6:54 28 9/27/21 Nevada Invite 1
ISU Bill Bergan Course 3.1 21:26 6:55 51 9/9/21 Gilbert Invite 1
Pine Lake Country Club 3.1 21:50.4 7:03 17 9/1/22 South Hardin XC Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3.1 19:39.9 6:21 10/12/21 Raccoon River Conference Meet Cedar Pointe Golf Course, IA 8

Career Summary

Below is a summary of each season run by Dalton Nelson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 4 6:55 0/0 14 0.28
Sr 4 7:00 0/1 22 0.44
Gilbert Career 8 6:57 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/9/21 Gilbert Invite ISU Bill Bergan Course 3.1 V 21:26 6:55
9/18/21 Heartland Cross Country Classic Central College, IA 3.1 JV 264/314 -0.94 23:10.3 7:28
9/27/21 Nevada Invite Indian Creek Country Club, IA 3.1 JV 21:24 6:54 You ROCK! (DPR)
10/12/21 Raccoon River Conference Meet Cedar Pointe Golf Course, IA 3.1 JV 30/110 0.28 19:39.9 6:21 You ROCK! (SBP, DPR)
9/1/22 South Hardin XC Meet Pine Lake Country Club 3.1 V 70/187 0.44 21:50.4 7:03 You ROCK! (SBP)
10/4/22 Dick Bell Invitational Eagle Grove Golf Course, IA 3.1 V 70/105 -0.03 22:49.56 7:22
10/6/22 Boone Invitational Cedar Pointe Golf Course, IA 3.1 V 33/79 20:24.39 6:35 You ROCK! (DSR)
10/11/22 Raccoon River Conference Meet Adel DeSoto Minburn HS, IA 3.1 JV 81/133 -0.42 21:42.8 7:00

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.