Career Report for Adi Siegel

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adi Siegel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Adel DeSoto Minburn HS, IA 3.1 23:03.3 7:26 10 10/11/22 Raccoon River Conference Meet 1
Ballard Country Club 3.1 22:15.3 7:11 13 9/12/22 Mike Carr Invite 2
Cedar Pointe Golf Course, IA 3.1 21:43.1 7:00 7 10/12/21 Raccoon River Conference Meet 2
Eagle Grove Golf Course, IA 3.1 22:10.33 7:09 10 10/5/21 Eagle Grove Invite 2
Indian Creek Country Club, IA 3.1 22:26 7:14 13 9/27/21 Nevada Invite 1
ISU Bill Bergan Course 3.1 21:38 6:59 21 9/9/21 Gilbert Invite 2
Lakeside Golf Course, IA 3.1 21:43.94 7:01 19 10/29/21 Iowa State Meet 1
Mason City HS 3.1 22:10.18 7:09 8 9/21/21 Mason City Invitational 1
Pella Sports Park, IA 3.1 21:49.96 7:03 7 10/20/21 Iowa State Qualifier 3A - Pella 1
Pine Lake Country Club 3.1 23:41.8 7:39 11 9/1/22 South Hardin XC Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3.1 21:38 6:59 9/9/21 Gilbert Invite ISU Bill Bergan Course 14

Career Summary

Below is a summary of each season run by Adi Siegel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:05 0/0 7 1.17
Jr 5 7:19 0/2 10 1.23
Sr 2 7:25 0/2 15 0.49
Gilbert Career 14 7:13 0/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/9/21 Gilbert Invite ISU Bill Bergan Course 3.1 V 21:38 6:59
9/21/21 Mason City Invitational Mason City HS 3.1 V 14/52 1.09 22:10.18 7:09
9/27/21 Nevada Invite Indian Creek Country Club, IA 3.1 JV 22:26 7:14
10/5/21 Eagle Grove Invite Eagle Grove Golf Course, IA 3.1 V 9/42 1.17 22:10.33 7:09 You ROCK! (SBP)
10/12/21 Raccoon River Conference Meet Cedar Pointe Golf Course, IA 3.1 V 31/56 0.75 21:43.1 7:00
10/20/21 Iowa State Qualifier 3A - Pella Pella Sports Park, IA 3.1 V 32/82 0.40 21:49.96 7:03
10/29/21 Iowa State Meet Lakeside Golf Course, IA 3.1 V 103/133 -0.66 21:43.94 7:01
9/1/22 South Hardin XC Meet Pine Lake Country Club 3.1 V 22/164 1.09 23:41.8 7:39
9/8/22 Gilbert Invitational ISU Bill Bergan Course 3.1 V 27/174 0.96 22:01 7:06 You ROCK! (DSR)
9/12/22 Mike Carr Invite Ballard Country Club 3.1 V 30/75 22:15.3 7:11
10/4/22 Dick Bell Invitational Eagle Grove Golf Course, IA 3.1 V 10/78 1.23 22:24.05 7:14 You ROCK! (SBP)
10/11/22 Raccoon River Conference Meet Adel DeSoto Minburn HS, IA 3.1 V 36/50 0.46 23:03.3 7:26
10/5/23 Boone CC Invite Cedar Pointe Golf Course, IA 3.1 V 17/49 0.49 23:02.9 7:26 You ROCK! (SBP)
10/10/23 Raccoon River Conference Meet Ballard Country Club 3.1 JV 11/80 0.38 22:58.4 7:25 You ROCK! (DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.