Career Report for Josie Mesenbrink
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Josie Mesenbrink's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ballard Country Club | 3.1 | 29:25.2 | 9:29 | 37 | 9/13/21 | Mike Carr Invite | 1 |
| Cedar Pointe Golf Course, IA | 3.1 | 26:53.9 | 8:41 | 37 | 10/12/21 | Raccoon River Conference Meet | 1 |
| ISU Bill Bergan Course | 3.1 | 28:42 | 9:15 | 57 | 9/9/21 | Gilbert Invite | 1 |
| Mason City HS | 3.1 | 27:51.05 | 8:59 | 22 | 9/21/21 | Mason City Invitational | 1 |
| Pine Lake Country Club | 3.1 | 30:26 | 9:49 | 35 | 9/2/21 | South Hardin Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 26:53.9 | 8:41 | 10/12/21 | Raccoon River Conference Meet | Cedar Pointe Golf Course, IA | 5 |
Career Summary
Below is a summary of each season run by Josie Mesenbrink.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 5 | 9:15 | 0/0 | 24 | -0.71 |
| Gilbert Career | 5 | 9:15 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/21 | South Hardin Invite | Pine Lake Country Club | 3.1 | V | 121/155 | -0.71 | 30:26 | 9:49 | |
| 9/9/21 | Gilbert Invite | ISU Bill Bergan Course | 3.1 | V | 28:42 | 9:15 | You ROCK! (DPR) | ||
| 9/13/21 | Mike Carr Invite | Ballard Country Club | 3.1 | JV | 117/179 | 29:25.2 | 9:29 | ||
| 9/21/21 | Mason City Invitational | Mason City HS | 3.1 | JV | 27/39 | -0.71 | 27:51.05 | 8:59 | You ROCK! (SBP, DPR) |
| 10/12/21 | Raccoon River Conference Meet | Cedar Pointe Golf Course, IA | 3.1 | JV | 52/76 | -0.71 | 26:53.9 | 8:41 | You ROCK! (DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.