Career Report for Grace Brosamle
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Grace Brosamle's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Adel DeSoto Minburn HS, IA | 3.1 | 25:11.2 | 8:07 | 16 | 10/11/22 | Raccoon River Conference Meet | 1 |
| Ballard Country Club | 3.1 | 22:54 | 7:23 | 20 | 10/10/23 | Raccoon River Conference Meet | 3 |
| Bondurant-Farrar HS | 3.1 | 22:22.97 | 7:13 | 8 | 10/13/25 | Raccoon River Conference Meet | 1 |
| Cedar Pointe Golf Course, IA | 3.1 | 22:33.3 | 7:17 | 17 | 10/10/24 | Boone CC Invite | 3 |
| Central College, IA | 3.1 | 22:25.2 | 7:14 | 17 | 9/7/24 | Pella Dutch Invitational | 1 |
| Eagle Grove Golf Course, IA | 3.1 | 26:12.39 | 8:27 | 19 | 10/4/22 | Dick Bell Invitational | 1 |
| Indian Creek Country Club, IA | 3.1 | 23:28.5 | 7:34 | 20 | 9/25/23 | Nevada XC Invitational | 2 |
| ISU Bill Bergan Course | 3.1 | 21:23.41 | 6:54 | 19 | 10/22/25 | 3A State Qualifier Meet | 4 |
| Lakeside Golf Course, IA | 3.1 | 21:53.2 | 7:04 | 20 | 10/31/25 | Iowa State Meet | 1 |
| North Polk HS | 3.1 | 22:21.11 | 7:13 | 7 | 10/6/25 | North Polk Invite | 1 |
| Pine Lake Country Club | 3.1 | 27:17.3 | 8:48 | 26 | 9/1/22 | South Hardin XC Meet | 1 |
| U of MN Bolstad Golf Crse | 3.1 | 24:23.9 | 7:52 | 5 | 9/20/25 | Roy Griak Invitational | 1 |
| Webster City Links Golf Course | 3.1 | 22:26.1 | 7:14 | 13 | 9/3/24 | Webster City Lynx Invite | 3 |
| Winterset Golf Course | 3.1 | 22:55.8 | 7:24 | 8 | 10/15/24 | Raccoon River Conference | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 21:23.41 | 6:54 | 10/22/25 | 3A State Qualifier Meet | ISU Bill Bergan Course | 24 |
Career Summary
Below is a summary of each season run by Grace Brosamle.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:20 | 0/0 | 18 | 0.35 |
| So | 6 | 7:29 | 5/5 | 16 | 0.73 |
| Jr | 4 | 7:17 | 2/2 | 6 | 1.07 |
| Sr | 7 | 7:16 | 1/3 | 12 | 0.92 |
| Gilbert Career | 24 | 7:38 | 8/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/22 | South Hardin XC Meet | Pine Lake Country Club | 3.1 | V | 65/164 | 0.35 | 27:17.3 | 8:48 | You ROCK! (SBP) |
| 9/8/22 | Gilbert Invitational | ISU Bill Bergan Course | 3.1 | V | 96/174 | 0.03 | 25:50 | 8:20 | You ROCK! (DPR) |
| 9/12/22 | Mike Carr Invite | Ballard Country Club | 3.1 | JV | 75/169 | 26:12.3 | 8:27 | ||
| 9/26/22 | Nevada Invitational | Indian Creek Country Club, IA | 3.1 | JV | 15/55 | 0.09 | 25:47.56 | 8:19 | You ROCK! (DPR) |
| 10/4/22 | Dick Bell Invitational | Eagle Grove Golf Course, IA | 3.1 | V | 43/78 | 0.18 | 26:12.39 | 8:27 | |
| 10/6/22 | Boone Invitational | Cedar Pointe Golf Course, IA | 3.1 | V | 17/32 | 24:15.34 | 7:49 | You ROCK! (DPR) | |
| 10/11/22 | Raccoon River Conference Meet | Adel DeSoto Minburn HS, IA | 3.1 | JV | 35/72 | -0.24 | 25:11.2 | 8:07 | |
| 8/28/23 | Webster City Lynx Invite | Webster City Links Golf Course | 3.1 | JV | 10/61 | 0.73 | 23:54.8 | 7:43 | You ROCK! (SBP, DPR) |
| 9/7/23 | Gilbert Invite | ISU Bill Bergan Course | 3.1 | JV | 6/100 | 0.70 | 22:24.1 | 7:14 | You ROCK! (LY, LR, PR, DPR) |
| 9/11/23 | Mike Carr Invite | Ballard Country Club | 3.1 | JV | 29/180 | 0.36 | 23:54 | 7:43 | You ROCK! (LY, LR, PR) |
| 9/25/23 | Nevada XC Invitational | Indian Creek Country Club, IA | 3.1 | JV | 5/56 | 0.70 | 23:28.5 | 7:34 | You ROCK! (LY, LR, PR) |
| 10/5/23 | Boone CC Invite | Cedar Pointe Golf Course, IA | 3.1 | V | 14/49 | 0.65 | 22:34.93 | 7:17 | You ROCK! (LY, LR, PR) |
| 10/10/23 | Raccoon River Conference Meet | Ballard Country Club | 3.1 | JV | 9/80 | 0.42 | 22:54 | 7:23 | You ROCK! (LR, PR) |
| 9/3/24 | Webster City Lynx Invite | Webster City Links Golf Course | 3.1 | V | 16/44 | 1.07 | 22:26.1 | 7:14 | You ROCK! (LY, LR, PR, SBP) |
| 9/7/24 | Pella Dutch Invitational | Central College, IA | 3.1 | V | 36/111 | 0.58 | 22:25.2 | 7:14 | You ROCK! (DSR) |
| 10/10/24 | Boone CC Invite | Cedar Pointe Golf Course, IA | 3.1 | V | 5/24 | 0.85 | 22:33.3 | 7:17 | You ROCK! (LY, LR, PR) |
| 10/15/24 | Raccoon River Conference | Winterset Golf Course | 3.1 | JV | 5/84 | 0.52 | 22:55.8 | 7:24 | |
| 9/2/25 | Webster City Lynx Invite | Webster City Links Golf Course | 3.1 | V | 25/90 | 0.92 | 22:54.86 | 7:24 | You ROCK! (SBP) |
| 9/11/25 | Gilbert CC Invite | ISU Bill Bergan Course | 3.1 | V | 88/153 | 0.52 | 22:31.94 | 7:16 | You ROCK! (DSR) |
| 9/20/25 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 197/364 | -0.23 | 24:23.9 | 7:52 | |
| 10/6/25 | North Polk Invite | North Polk HS | 3.1 | V | 40/146 | 0.66 | 22:21.11 | 7:13 | You ROCK! (DPR) |
| 10/13/25 | Raccoon River Conference Meet | Bondurant-Farrar HS | 3.1 | V | 37/53 | 0.58 | 22:22.97 | 7:13 | |
| 10/22/25 | 3A State Qualifier Meet | ISU Bill Bergan Course | 3.1 | V | 39/83 | 0.25 | 21:23.41 | 6:54 | You ROCK! (LR, PR, DPR) |
| 11/1/25 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 113/132 | -0.59 | 21:53.2 | 7:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.