Career Report for Emee Dani
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emee Dani's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ballard Country Club | 3.1 | 19:30.1 | 6:17 | 1 | 10/10/23 | Raccoon River Conference Meet | 2 |
| Central College, IA | 3.1 | 20:20.8 | 6:34 | 3 | 9/16/23 | Heartland Cross Country Classic | 1 |
| Indian Creek Country Club, IA | 3.1 | 20:11.8 | 6:31 | 1 | 9/25/23 | Nevada XC Invitational | 1 |
| ISU Bill Bergan Course | 3.1 | 20:37.8 | 6:39 | 10 | 9/7/23 | Gilbert Invite | 1 |
| Lakeside Golf Course, IA | 3.1 | 19:13.3 | 6:12 | 1 | 10/27/23 | Iowa State Meet | 1 |
| Spencer Community HS, IA | 3.1 | 19:03.39 | 6:09 | 1 | 10/18/23 | Iowa State Qualifier - 3A - Spencer | 1 |
| Webster City Links Golf Course | 3.1 | 21:32.2 | 6:57 | 7 | 8/28/23 | Webster City Lynx Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 19:03.39 | 6:09 | 10/18/23 | Iowa State Qualifier - 3A - Spencer | Spencer Community HS, IA | 8 |
Career Summary
Below is a summary of each season run by Emee Dani.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:29 | 1/1 | 2 | 1.87 |
| Gilbert Career | 8 | 6:29 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/28/23 | Webster City Lynx Invite | Webster City Links Golf Course | 3.1 | JV | 3/61 | 1.25 | 21:32.2 | 6:57 | |
| 9/7/23 | Gilbert Invite | ISU Bill Bergan Course | 3.1 | V | 18/121 | 1.22 | 20:37.8 | 6:39 | You ROCK! (DPR) |
| 9/11/23 | Mike Carr Invite | Ballard Country Club | 3.1 | V | 9/69 | 1.40 | 20:23.3 | 6:35 | You ROCK! (DPR) |
| 9/16/23 | Heartland Cross Country Classic | Central College, IA | 3.1 | V | 25/137 | 1.16 | 20:20.8 | 6:34 | You ROCK! (DPR) |
| 9/25/23 | Nevada XC Invitational | Indian Creek Country Club, IA | 3.1 | V | 1/74 | 1.65 | 20:11.8 | 6:31 | You ROCK! (DPR) |
| 10/10/23 | Raccoon River Conference Meet | Ballard Country Club | 3.1 | V | 2/51 | 1.87 | 19:30.1 | 6:17 | You ROCK! (LR, PR, SBP, DPR) |
| 10/18/23 | Iowa State Qualifier - 3A - Spencer | Spencer Community HS, IA | 3.1 | V | 1/86 | 1.81 | 19:03.39 | 6:09 | You ROCK! (DPR) |
| 10/27/23 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 10/138 | 1.05 | 19:13.3 | 6:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.