Career Report for Giovani Flores

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Giovani Flores's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 20:20.3 6:54 156 10/31/22 BVAL League Finals 2
Montgomery Hill Park 2.74 18:45 6:51 73 10/26/22 STAL #4 7
North Rim Trail 3.03 24:59 8:15 61 8/22/22 North Rim Time Trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Giovani Flores.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:17 2/3 4 0.65
Jr 2 7:05 0/2 13 0.30
Sr 2 7:14 1/2 11 0.20
James Lick Career 10 7:14 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/22/22 North Rim Time Trial North Rim Trail 3.03 24:59 8:15
9/15/22 STAL #1 Montgomery Hill Park 2.74 V 31/42 0.48 19:56 7:16
9/28/22 STAL #2 Montgomery Hill Park 2.74 V 30/41 0.38 20:07 7:21
10/6/22 STAL #3 Montgomery Hill Park 2.74 V 28/41 0.65 19:10 7:00 You ROCK! (LR, PR, SBP)
10/26/22 STAL #4 Montgomery Hill Park 2.74 V 27/42 0.55 18:45 6:51 You ROCK! (LR, PR)
10/31/22 BVAL League Finals Crystal Springs 2.95 V 30/41 -0.51 20:20.3 6:54
10/25/23 STAL #4 Montgomery Hill Park 2.74 JV 10/38 0.30 19:26 7:06 You ROCK! (SBP)
10/30/23 BVAL League Finals Crystal Springs 2.95 JV 58/128 -0.12 20:49.45 7:04
10/16/24 STAL #3 Montgomery Hill Park 2.74 JV 13/47 0.20 19:57 7:17 You ROCK! (SBP)
10/30/24 STAL #4 Montgomery Hill Park 2.74 JV 16/53 0.13 19:42 7:11 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m
2024 OutdoorJr29.35 PR1:07.23 PR2:33.68 PR5:41.43 PR12:49.26 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/13/24 James Lick vs Live Oak 29.35 V SR

400m

Date Meet Result Div Record Place Pts
3/9/24 Willow Glen Invite 1:08.42 V
3/13/24 James Lick vs Live Oak 1:07.23 V PR (Δ=1.19,1.7%)
SR
LR (Δ=1.19,1.7%)

800m

Date Meet Result Div Record Place Pts
3/28/24 James Lick vs Oak Grove 2:37.66 V
3/30/24 Quicksilver Invite 2:33.68 V PR (Δ=3.98,2.5%)
SR
LR (Δ=3.98,2.5%)

1600m

Date Meet Result Div Record Place Pts
3/21/24 James Lick vs Sobrato 5:42.25 V
3/28/24 James Lick vs Oak Grove 5:43.65 V
3/30/24 Quicksilver Invite 5:41.43 V PR (Δ=0.82,0.2%)
SR
LR (Δ=2.22,0.6%)

3200m

Date Meet Result Div Record Place Pts
3/21/24 James Lick vs Sobrato 12:49.26 V SR