Career Report for Koda Lake
Class of 2028
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2025 Outdoor | Fr | 11.62 | 23.59 | 55.17 | |
| 2026 Outdoor | So | 11.04 PR | 22.23 PR | 50.14 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/25 | Red & Gold Time Trial | 12.38 | V | 8 | ||
| 2/27/25 | Carlsbad vs Mt. Carmel Dual Meet | 11.93 | JV | PR (Δ=0.45,3.6%) LR (Δ=0.45,3.6%) |
4 | |
| 3/12/25 | Mt. Carmel @ Torrey Pines | 12.19 | Fr | 1 | ||
| 3/20/25 | Mt. Carmel at Poway Dual Meet | 11.69 | Fr | PR (Δ=0.24,2.0%) LR (Δ=0.50,4.1%) |
1 | |
| 4/9/25 | Rancho Bernardo vs Mt. Carmel Dual Meet | 11.62 | JV | PR (Δ=0.07,0.6%) SR LR (Δ=0.07,0.6%) |
2 | |
| 5/10/25 | Palomar League Finals | 11.57w | V | 25 | ||
| 2/14/26 | Red & Gold Time Trial | 11.32 | V | PR (Δ=0.30,2.6%) LR (Δ=0.30,2.6%) LY (Δ=1.06,8.6%) |
1 | |
| 3/5/26 | CC & LCC vs Mt. Carmel Tri Meet | 11.19 | V | PR (Δ=0.13,1.1%) LR (Δ=0.13,1.1%) LY (Δ=0.74,6.2%) |
2 | |
| 3/12/26 | RBV & TP vs Mt. Carmel Tri Meet | 11.05 | V | PR (Δ=0.14,1.3%) LR (Δ=0.14,1.3%) LY (Δ=1.14,9.4%) |
1 | |
| 3/19/26 | Poway at Mt. Carmel Dual Meet | 11.04 | V | PR (Δ=0.01,0.1%) SR (Δ=0.58,5.0%) LR (Δ=0.01,0.1%) LY (Δ=0.65,5.6%) |
1 | |
| 4/15/26 | Mt. Carmel at Rancho Bernardo Dual Meet | 11.62 | V | LY (Δ=,0.0%) | 2 | |
| 4/23/26 | Mt. Carmel at San Marcos Dual Meet | 11.48 | V | LR (Δ=0.14,1.2%) | 5 | |
| 4/25/26 | Dick Wilkins Frosh/Soph Championships | 11.41w | V | 6 | ||
| 5/8/26 | Palomar League Finals | 11.13 | V | LR (Δ=0.35,3.0%) | 10 | |
| 5/16/26 | CIFSDS Division 2 Championships | 11.01w | V | 9 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/25 | Carlsbad vs Mt. Carmel Dual Meet | 24.78 | JV | 5 | ||
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 24.92 | JV | 5 | ||
| 3/12/25 | Mt. Carmel @ Torrey Pines | 24.95 | Fr | 1 | ||
| 3/20/25 | Mt. Carmel at Poway Dual Meet | 24.54 | Fr | PR (Δ=0.24,1.0%) LR (Δ=0.41,1.6%) |
3 | |
| 4/3/25 | Del Norte vs Mt. Carmel Dual Meet | 24.33 | JV | PR (Δ=0.21,0.9%) LR (Δ=0.21,0.9%) |
3 | |
| 4/9/25 | Rancho Bernardo vs Mt. Carmel Dual Meet | 23.59 | JV | PR (Δ=0.74,3.0%) SR LR (Δ=0.74,3.0%) |
2 | |
| 2/26/26 | Carlsbad vs Mt. Carmel Dual Meet | 23.19 | JV | PR (Δ=0.40,1.7%) LR (Δ=0.40,1.7%) LY (Δ=1.59,6.4%) |
1 | |
| 3/12/26 | RBV & TP vs Mt. Carmel Tri Meet | 22.23 | V | PR (Δ=0.96,4.1%) SR (Δ=1.36,5.8%) LR (Δ=0.96,4.1%) LY (Δ=2.69,10.8%) |
1 | |
| 4/15/26 | Mt. Carmel at Rancho Bernardo Dual Meet | 22.49 | V | LY (Δ=1.10,4.7%) | 2 | |
| 4/23/26 | Mt. Carmel at San Marcos Dual Meet | 22.52 | V | 2 | ||
| 5/8/26 | Palomar League Finals | 22.55 | V | 10 | ||
| 5/16/26 | CIFSDS Division 2 Championships | 22.04w | V | 5 | ||
| 5/23/26 | CIFSDS Section Championships | 22.02w | V | 7 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/25 | Red & Gold Time Trial | 55.24 | V | 7 | ||
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 56.88 | JV | 1 | ||
| 4/3/25 | Del Norte vs Mt. Carmel Dual Meet | 55.17 | JV | PR (Δ=0.07,0.1%) SR LR (Δ=1.71,3.0%) |
2 | |
| 2/14/26 | Red & Gold Time Trial | 54.82 | V | PR (Δ=0.35,0.6%) LR (Δ=0.35,0.6%) LY (Δ=0.42,0.8%) |
5 | |
| 2/26/26 | Carlsbad vs Mt. Carmel Dual Meet | 52.04 | JV | PR (Δ=2.78,5.1%) LR (Δ=2.78,5.1%) |
1 | |
| 4/15/26 | Mt. Carmel at Rancho Bernardo Dual Meet | 50.78 | V | PR (Δ=1.26,2.4%) LR (Δ=1.26,2.4%) |
1 | |
| 4/23/26 | Mt. Carmel at San Marcos Dual Meet | 50.14 | V | PR (Δ=0.64,1.3%) SR (Δ=5.03,9.1%) LR (Δ=0.64,1.3%) |
2 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 46.04 | JV | PR (Δ=0.21,0.5%) LR (Δ=0.36,0.8%) |
1 | |
| 4/3/25 | Del Norte vs Mt. Carmel Dual Meet | 45.37 | JV | PR (Δ=0.67,1.5%) LR (Δ=1.53,3.3%) LY (Δ=3.40,7.0%) |
1 | |
| 4/9/25 | Rancho Bernardo vs Mt. Carmel Dual Meet | 45.20 | JV | PR (Δ=0.17,0.4%) LR (Δ=0.17,0.4%) LY (Δ=3.57,7.3%) |
1 | |
| 3/5/26 | CC & LCC vs Mt. Carmel Tri Meet | 43.56 | V | LR (Δ=0.84,1.9%) LY (Δ=0.16,0.4%) |
3 | |
| 3/12/26 | RBV & TP vs Mt. Carmel Tri Meet | 43.45 | V | LR (Δ=0.11,0.3%) | 2 | |
| 3/14/26 | Bronco Invitational | 43.84 | V | 6 | ||
| 3/19/26 | Poway at Mt. Carmel Dual Meet | 43.50 | V | LR (Δ=0.34,0.8%) | 1 | |
| 4/15/26 | Mt. Carmel at Rancho Bernardo Dual Meet | 44.21 | V | LR (Δ=0.06,0.1%) | 2 | |
| 4/25/26 | Dick Wilkins Frosh/Soph Championships | 44.25 | V | LR (Δ=0.44,1.0%) | 2 | |
| 5/8/26 | Palomar League Finals | 42.98 | V | LR (Δ=0.99,2.3%) LY (Δ=0.16,0.4%) |
6 | |
| 5/16/26 | CIFSDS Division 2 Championships | 42.85 | V | LR (Δ=0.13,0.3%) LY (Δ=0.29,0.7%) |
3 | |
| 5/23/26 | CIFSDS Section Championships | 43.01 | V | LY (Δ=0.14,0.3%) | 10 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/26 | CC & LCC vs Mt. Carmel Tri Meet | 3:29.83 | V | LR (Δ=8.32,3.8%) LY (Δ=0.40,0.2%) |
1 | |
| 3/19/26 | Poway at Mt. Carmel Dual Meet | 3:29.55 | V | 1 | ||
| 3/28/26 | 45th Mt. Carmel Sundevil Track & Field Invita | 3:27.60 | V | LR (Δ=1.95,0.9%) | 12 | |
| 4/23/26 | Mt. Carmel at San Marcos Dual Meet | 3:27.16 | V | 2 | ||
| 5/8/26 | Palomar League Finals | 3:25.32 | V | LR (Δ=7.86,3.7%) | 3 | |
| 5/16/26 | CIFSDS Division 2 Championships | 3:26.13 | V | 4 |