Career Report for Cooper Van Tuyl

Class of 2029

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cooper Van Tuyl's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Gibson Ranch Park 2.25 15:20.19 6:49 4 10/25/25 Flat SAC Invitational 1
Half Moon Bay HS 2.33 17:17 7:25 21 10/4/25 Artichoke Invitational 1
Lagoon Valley Park 2 15:40.9 7:50 14 8/30/25 Lagoon Valley Classic 1
Shollenberger Park 3 22:18.85 7:26 49 9/20/25 Eye Opener Invitational 1
Spring Lake Park 2 14:47.2 7:24 184 9/13/25 Viking Opener 1
Spring Lake Park 2.1 16:03.7 7:39 37 9/4/25 Bob Shor Invitational 1
Spring Lake Park 2.97 22:08 7:27 157 9/25/25 NBL-Analy/Montgomery/Windsor/Maria Carrillo 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 14:47.2 7:24 9/13/25 Viking Opener Spring Lake Park 2
3 22:18.85 7:26 9/20/25 Eye Opener Invitational Shollenberger Park 1

Career Summary

Below is a summary of each season run by Cooper Van Tuyl.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:27 0/1 23 -0.02
Montgomery Career 8 7:27 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/30/25 Lagoon Valley Classic Lagoon Valley Park 2 Fr 89/131 -0.05 15:40.9 7:50
9/4/25 Bob Shor Invitational Spring Lake Park 2.1 JV 42/60 -0.06 16:03.7 7:39
9/13/25 Viking Opener Spring Lake Park 2 Open 58/78 -0.80 14:47.2 7:24 You ROCK! (DPR)
9/20/25 Eye Opener Invitational Shollenberger Park 3 Fr 40/48 -0.62 22:18.85 7:26
9/25/25 NBL-Analy/Montgomery/Windsor/Maria Carrillo Spring Lake Park 2.97 JV 64/69 -1.32 22:08 7:27
10/1/25 NBL-Santa Rosa/Analy/Montgomery Spring Lake Park 2.97 JV 36/46 -0.81 22:37 7:37
10/4/25 Artichoke Invitational Half Moon Bay HS 2.33 FR 97/149 -0.46 17:17 7:25
10/25/25 Flat SAC Invitational Gibson Ranch Park 2.25 F/S 71/116 -0.02 15:20.19 6:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m800m1600m3200mLong Jump
2026 OutdoorFr8.0017.29 PR2:34.82 PR5:35.85 PR12:45.21 PR12'0.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
5/16/26 NCS Redwood Empire T&F Championships 17.29 UNI SR 8

800m

Date Meet Result Div Record Place Pts
3/7/26 Big Cat Invitational 2:45.07 JV 49
3/21/26 Dublin Distance Fiesta 2:44.38 V PR (Δ=0.69,0.4%)
LR (Δ=0.69,0.4%)
1143
4/1/26 NBL - Analy at Montgomery 2:39.14c JV PR (Δ=5.24,3.2%)
LR (Δ=5.24,3.2%)
5
4/8/26 NBL - Montgomery at Santa Rosa 2:48.16 JV 10
4/15/26 NBL - Windsor at Montgomery 2:45.54c JV LR (Δ=2.62,1.6%) 10
4/18/26 Twilight Invitational 2:34.82 PR (Δ=4.32,2.7%)
SR
LR (Δ=10.72,6.5%)
77
4/29/26 NBL - Montgomery at Maria Carrillo 2:43.04 JV 6
5/7/26 NBL Championship - Finals 2:35.02 JV LR (Δ=8.02,4.9%) 39

1600m

Date Meet Result Div Record Place Pts
3/7/26 Big Cat Invitational 5:55.68 JV 61
3/21/26 Dublin Distance Fiesta 6:03.81 V 1257
4/1/26 NBL - Analy at Montgomery 5:47.54c JV PR (Δ=8.14,2.3%)
LR (Δ=16.27,4.5%)
8
4/8/26 NBL - Montgomery at Santa Rosa 5:42.65 JV PR (Δ=4.89,1.4%)
LR (Δ=4.89,1.4%)
5
4/18/26 Twilight Invitational 5:39.80 PR (Δ=2.85,0.8%)
LR (Δ=2.85,0.8%)
106
4/25/26 Viking Track Classic 5:37.87 PR (Δ=1.93,0.6%)
LR (Δ=1.93,0.6%)
78
4/29/26 NBL - Montgomery at Maria Carrillo 5:38.85 JV 8
5/7/26 NBL Championship - Finals 5:35.85 JV PR (Δ=2.02,0.6%)
SR
LR (Δ=3.00,0.9%)
38

3200m

Date Meet Result Div Record Place Pts
3/28/26 Prospector Gold Rush 12:45.21 JV SR 8

4x800m

Date Meet Result Div Record Place Pts
3/14/26 Gaucho Relays 10:34.36 23
4/25/26 Viking Track Classic 10:28.07 V 12

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/14/26 Gaucho Relays 14:06.02 21

Long Jump

Date Meet Result Div Record Place Pts
5/7/26 NBL Championship - Finals 11'10.75 UNI 2 8
5/16/26 NCS Redwood Empire T&F Championships 12'0.5 UNI PR (Δ=0'1.75,1.2%)
SR
LR (Δ=0'1.75,1.2%)
2