Career Report for Alex Li
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Li's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 19:02 | 6:27 | 137 | 10/27/12 | PAL Championships | 9 |
| Golden Gate Park | 2.13 | 14:06 | 6:37 | 45 | 9/15/12 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 18:48 | 6:25 | 49 | 9/14/13 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 15:00 | 6:26 | 77 | 9/18/13 | PAL Meet #2 | 2 |
| Westmoor HS | 2.4 | 15:17 | 6:22 | 46 | 9/29/12 | Ram Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Alex Li.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 6:43 | 4/5 | 17 | 0.81 |
| Jr | 8 | 6:39 | 5/7 | 11 | 0.63 |
| Aragon Career | 17 | 6:41 | 9/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/13 | PAL Championships | Crystal Springs | 2.95 | JV | 15/118 | 0.55 | 19:21.4 | 6:34 | |
| 10/24/13 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | JV | 15/93 | 0.52 | 19:04 | 6:28 | You ROCK! (LR) |
| 10/16/13 | PAL Meet #3 | Crystal Springs | 2.95 | JV | 18/88 | 0.59 | 19:37 | 6:39 | You ROCK! (LR) |
| 9/28/13 | Ram Invitational | Westmoor HS | 2.4 | JV | 40/157 | 0.39 | 15:36 | 6:30 | You ROCK! (LR) |
| 9/18/13 | PAL Meet #2 | Half Moon Bay HS | 2.33 | JV | 14/79 | 0.63 | 15:00 | 6:26 | You ROCK! (LR, PR, SBP) |
| 9/14/13 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 79/210 | 0.10 | 18:48 | 6:25 | |
| 9/11/13 | PAL Meet #1 | Westmoor HS | 2.4 | JV | 8/58 | 0.36 | 15:59 | 6:40 | |
| 9/3/13 | Team Scrimmage | Crystal Springs | 2.95 | 22:02 | 7:28 | You ROCK! (LY) | |||
| 10/27/12 | PAL Championships | Crystal Springs | 2.95 | F/S | 15/87 | 0.78 | 19:02 | 6:27 | You ROCK! (LR, PR) |
| 10/18/12 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | F/S | 7/76 | 0.81 | 19:28 | 6:36 | You ROCK! (LR, PG, PR, SBP) |
| 10/11/12 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | F/S | 17/48 | 0.08 | 19:41 | 6:40 | You ROCK! (LR, PR) |
| 10/9/12 | PAL Meet #2 | Westmoor HS | 2.4 | F/S | 31/174 | 0.46 | 15:38 | 6:31 | |
| 10/3/12 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | F/S | 14/88 | 0.64 | 19:42 | 6:41 | You ROCK! (LR, PG, PR) |
| 9/29/12 | Ram Invitational | Westmoor HS | 2.4 | So | 51/146 | 0.43 | 15:17 | 6:22 | |
| 9/15/12 | Lowell Invitational | Golden Gate Park | 2.13 | So | 52/166 | 0.53 | 14:06 | 6:37 | |
| 9/11/12 | PAL Meet #1 | Half Moon Bay HS | 2.33 | F/S | 31/171 | 0.49 | 15:25 | 6:37 | You ROCK! (PG) |
| 8/28/12 | Team Scrimmage | Crystal Springs | 2.95 | 22:54 | 7:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 3200m | Long Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2012 Outdoor | Fr | 13.03 | 26.89 | 1:00.87 | - | - | - | 14'10.5 | |
| 2013 Outdoor | So | 12.76 PR | 25.84 c PR | 57.64 c PR | - | - | - | 15'0 PR | |
| 2014 Outdoor | Jr | - | - | 58.24 c | 2:15.76 PR | 5:20.67 | 11:56.45 PR | - | |
| 2015 Outdoor | Sr | - | - | - | 2:17.14 c | 5:15.90 PR | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/12 | Time Trial with CSUS | 14.44c | F/S | |||
| 3/1/12 | PAL Mills vs Aragon | 13.98 | F/S | PR (Δ=0.46,3.2%) LR (Δ=0.46,3.2%) |
14 | |
| 4/19/12 | PAL Westmoor vs Aragon | 13.03 | F/S | PR (Δ=0.95,6.8%) SR LR (Δ=0.95,6.8%) |
4 | |
| 2/21/13 | Time Trials CSUS | 13.04c | F/S | LY (Δ=1.40,9.7%) | ||
| 3/28/13 | Westmoor vs Aragon PAL | 13.04c | F/S | LR (Δ=,0.0%) | ||
| 4/18/13 | Carlmont vs Aragon | 12.76 | F/S | PR (Δ=0.27,2.1%) SR (Δ=0.27,2.1%) LR (Δ=0.28,2.1%) LY (Δ=0.27,2.1%) |
10 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/12 | Aragon vs Lowell | 28.34c | F/S | |||
| 3/22/12 | PAL Aragon vs Carlmont | 27.66 | F/S | PR (Δ=0.68,2.4%) LR (Δ=0.68,2.4%) |
||
| 3/29/12 | PAL San Mateo vs Aragon | 27.40 | F/S | PR (Δ=0.26,0.9%) LR (Δ=0.26,0.9%) |
5 | |
| 4/12/12 | PAL Aragon vs Sequoia | 27.87 | F/S | |||
| 4/19/12 | PAL Westmoor vs Aragon | 26.89 | F/S | PR (Δ=0.51,1.9%) SR LR (Δ=0.98,3.5%) |
6 | |
| 2/21/13 | Time Trials CSUS | 27.14c | F/S | |||
| 4/11/13 | M-A vs Aragon | 25.84c | F/S | PR (Δ=1.05,3.9%) SR (Δ=1.05,3.9%) LR (Δ=1.30,4.8%) LY (Δ=2.03,7.3%) |
3 | |
| 4/18/13 | Carlmont vs Aragon | 26.01 | F/S | LY (Δ=0.88,3.3%) | 4 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/12 | Aragon vs Lowell | 1:01.64c | F/S | |||
| 3/15/12 | PAL Menlo-Atherton vs Aragon | 1:03.25 | F/S | 11 | ||
| 3/29/12 | PAL San Mateo vs Aragon | 1:01.62 | F/S | PR (Δ=0.02,0.0%) LR (Δ=1.63,2.6%) |
4 | |
| 4/12/12 | PAL Aragon vs Sequoia | 1:00.87 | F/S | PR (Δ=0.75,1.2%) SR LR (Δ=0.75,1.2%) |
||
| 3/7/13 | Aragon vs Sequoia PAL | 59.05 | F/S | PR (Δ=1.82,3.0%) LR (Δ=1.82,3.0%) LY (Δ=2.59,4.2%) |
2 | |
| 3/14/13 | Terra Nova vs Aragon PAL | 57.64c | F/S | PR (Δ=1.41,2.4%) SR (Δ=3.23,5.3%) LR (Δ=1.41,2.4%) LY (Δ=4.00,6.5%) |
2 | |
| 4/11/13 | M-A vs Aragon | 59.34c | F/S | LY (Δ=1.53,2.5%) | ||
| 4/27/13 | F/S PAL Championship | 59.51 | F/S | 19 | ||
| 2/27/14 | Time Trial - CSUS | 58.24c | V | SR (Δ=-0.60,-1.0%) LR (Δ=1.27,2.1%) |
||
| 3/13/14 | Terra Nova---PAL | 58.33 | V | 2 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/27/14 | Menlo-Atherton | 2:21.03 | V | 4 | ||
| 4/10/14 | Carmont ---PAL | 2:15.76 | V | PR (Δ=5.27,3.7%) SR LR (Δ=5.27,3.7%) |
||
| 3/26/15 | PAL Terra Nova | 2:17.14c | V | SR (Δ=-1.38,-1.0%) LY (Δ=3.89,2.8%) |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/27/14 | Menlo-Atherton | 5:22.65 | V | |||
| 4/24/14 | San Mateo --PAL | 5:20.67 | V | PR (Δ=1.98,0.6%) SR LR (Δ=1.98,0.6%) |
4 | |
| 3/19/15 | PAL Menlo-Atherton | 5:15.90 | V | PR (Δ=4.77,1.5%) SR (Δ=4.77,1.5%) LR (Δ=4.77,1.5%) |
||
| 3/26/15 | PAL Terra Nova | 5:23.64c | V |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/21/13 | Time Trials CSUS | 49.74c | F/S | |||
| 3/14/13 | Terra Nova vs Aragon PAL | 47.64c | F/S | 1 | ||
| 3/28/13 | Westmoor vs Aragon PAL | 47.14c | F/S | 1 | ||
| 3/29/13 | CCS F/S Top 8 | 47.18 | F/S | 13 | ||
| 4/11/13 | M-A vs Aragon | 47.84c | F/S | |||
| 4/18/13 | Carlmont vs Aragon | 47.06 | F/S | 1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/12 | PAL San Mateo vs Aragon | 4:15.74 | F/S | |||
| 4/12/12 | PAL Aragon vs Sequoia | 4:26.64c | F/S | |||
| 3/14/13 | Terra Nova vs Aragon PAL | 4:01.14c | F/S | 1 | ||
| 3/29/13 | CCS F/S Top 8 | 3:50.83 | F/S | |||
| 2/27/14 | Time Trial - CSUS | 3:56.84c | V | LY (Δ=8.10,3.3%) |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/12 | PAL Westmoor vs Aragon | 14'10.5 | F/S | SR | 7 | |
| 3/28/13 | Westmoor vs Aragon PAL | 15'0 | F/S | PR (Δ=0'1.5,0.8%) SR (Δ=0'1.5,0.8%) LR (Δ=0'1.5,0.8%) |
||
| 4/23/13 | San Mateo vs Aragon | 14'8.5 | F/S |