Career Report for Salah Ali
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Salah Ali's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Avocado Lake | 3 | 21:12 | 7:04 | 40 | 9/14/12 | Sanger Invitational | 1 |
| Clovis North HS | 2 | 10:41 | 5:21 | 11 | 10/25/13 | Clovis North Twilight Inv | 2 |
| Dinuba HS | 2 | 11:32.2 | 5:46 | 27 | 8/31/13 | Dinuba Invitational | 1 |
| Dinuba HS | 2.5 | 16:08.62 | 6:27 | 22 | 9/1/12 | Dinuba Invitational | 1 |
| Estancia HS | 3 | 17:03 | 5:41 | 4 | 9/20/13 | Woodbridge XC Classic | 1 |
| Kingsburg Gun Club | 3 | 18:41.6 | 6:14 | 7 | 10/27/12 | John Seamons Invitational | 1 |
| Kingsburg HS | 2 | 10:56.25 | 5:28 | 11 | 9/7/13 | Kingsburg Invitational | 2 |
| Lion's Town Country Park | 1.86 | 10:17.29 | 5:32 | 2 | 11/7/13 | Madera South Invitational | 1 |
| Ridge Creek Golf Course | 3.1 | 17:01.4 | 5:29 | 13 | 10/9/13 | CSL Cluster Meet | 2 |
| Woodward Park | 3.1 | 17:49 | 5:45 | 17 | 11/21/13 | Central Section Finals | 7 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:41 | 5:21 | 10/25/13 | Clovis North Twilight Inv | Clovis North HS | 5 |
| 3 | 17:03 | 5:41 | 9/20/13 | Woodbridge XC Classic | Estancia HS | 3 |
| 3.1 | 17:01.4 | 5:29 | 10/9/13 | CSL Cluster Meet | Ridge Creek Golf Course | 9 |
Career Summary
Below is a summary of each season run by Salah Ali.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 9 | 6:29 | 1/2 | 9 | 0.18 |
| Sr | 10 | 5:41 | 7/7 | 3 | 1.06 |
| Dinuba Career | 19 | 6:04 | 8/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/21/13 | Central Section Finals | Woodward Park | 3.1 | V | 49/165 | 0.49 | 17:49 | 5:45 | You ROCK! (LY, LR, PR) |
| 11/13/13 | CSL Championship | Woodward Park | 3.1 | V | 7/39 | 1.04 | 18:08.91 | 5:51 | You ROCK! (LY, LR) |
| 11/7/13 | Madera South Invitational | Lion's Town Country Park | 1.86 | V | 38/104 | 0.88 | 10:17.29 | 5:32 | |
| 10/25/13 | Clovis North Twilight Inv | Clovis North HS | 2 | V | 71/145 | 0.82 | 10:41 | 5:21 | You ROCK! (LY, LR, PR, DPR) |
| 10/18/13 | Roughrider Invitational | Woodward Park | 3.1 | V | 68/225 | 0.34 | 18:13.8 | 5:53 | You ROCK! (LY) |
| 10/9/13 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | V | 10/39 | 0.94 | 17:01.4 | 5:29 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/13 | Golden Eagle Invitational | Woodward Park | 3.1 | V | 31/157 | 1.06 | 18:03 | 5:49 | You ROCK! (LR, PR, SBP, DPR) |
| 9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 72/155 | 0.92 | 17:03 | 5:41 | You ROCK! (DPR) |
| 9/7/13 | Kingsburg Invitational | Kingsburg HS | 2 | Sr | 27/72 | 0.83 | 10:56.25 | 5:28 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/13 | Dinuba Invitational | Dinuba HS | 2 | V | 17/90 | 1.00 | 11:32.2 | 5:46 | You ROCK! (DPR) |
| 11/15/12 | Central Section Finals | Woodward Park | 3.1 | V | 128/162 | -0.40 | 19:48 | 6:23 | |
| 10/27/12 | John Seamons Invitational | Kingsburg Gun Club | 3 | V | 42/84 | 0.18 | 18:41.6 | 6:14 | You ROCK! (SBP, DPR) |
| 10/19/12 | Clovis North Twilight Inv | Clovis North HS | 2 | V | 83/91 | -0.10 | 12:00 | 6:00 | You ROCK! (DPR) |
| 10/12/12 | Roughrider Invitational | Woodward Park | 3.1 | V | 94/121 | -0.60 | 19:46 | 6:23 | You ROCK! (LR, PR, DPR) |
| 10/6/12 | Clovis Invitational | Woodward Park | 3.1 | V | 173/190 | -0.96 | 20:20 | 6:34 | You ROCK! (DPR) |
| 10/3/12 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | V | 20:22 | 6:34 | |||
| 9/14/12 | Sanger Invitational | Avocado Lake | 3 | V | 21:12 | 7:04 | |||
| 9/8/12 | Kingsburg Invitational | Kingsburg HS | 2 | Jr | 71/103 | -0.18 | 13:08.51 | 6:34 | |
| 9/1/12 | Dinuba Invitational | Dinuba HS | 2.5 | V | 68/92 | -0.18 | 16:08.62 | 6:27 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2012 Outdoor | So | - | 5:31.32 | 12:21.19 | |
| 2013 Outdoor | Jr | - | 5:09.73 | 11:15.15 | |
| 2014 Outdoor | Sr | 2:21.57 PR | 5:03.87 PR | 11:14.06 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/14 | Dinuba vs CVC/Immanuel | 2:21.57 | V | SR | 6 | |
| 4/30/14 | Dinuba vs Exeter | 2:22.81 | V | 4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/27/12 | Dinuba Invitational | 5:31.32 | F/S | SR | 17 | |
| 2/23/13 | Dinuba Central Valley Relays | 5:14.49 | V | PR (Δ=16.83,5.1%) LR (Δ=16.83,5.1%) |
4 | |
| 3/22/13 | Exeter Monarch Invitational | 5:17.83 | V | 28 | ||
| 4/3/13 | Dinuba vs Kingsburg | 5:14.49 | V | PR (Δ=,0.0%) LR (Δ=3.34,1.1%) |
4 | |
| 4/12/13 | George Olsen Invitational | 5:09.73 | V | PR (Δ=4.76,1.5%) SR (Δ=21.59,6.5%) LR (Δ=4.76,1.5%) |
8 | |
| 4/26/13 | Dinuba Invitational | 5:12.29 | V | LY (Δ=19.03,5.7%) | 16 | |
| 3/1/14 | Dinuba Central Valley Relays | 5:11.68 | V | LR (Δ=0.61,0.2%) LY (Δ=2.81,0.9%) |
10 | |
| 3/12/14 | Dinuba vs Monache | 5:12.56 | V | 12 | ||
| 3/29/14 | Exeter Monarch Invitational | 5:16.27 | V | 18 | ||
| 4/11/14 | Yosemite Mountain Invitational | 5:04.40 | V | PR (Δ=5.33,1.7%) LR (Δ=11.87,3.8%) LY (Δ=5.33,1.7%) |
16 | |
| 4/23/14 | Dinuba vs CVC/Immanuel | 5:16.38 | V | 4 | ||
| 4/30/14 | Dinuba vs Exeter | 5:09.43 | V | LR (Δ=6.95,2.2%) LY (Δ=2.86,0.9%) |
7 | |
| 5/2/14 | Dinuba Invitational | 5:04.61 | V | LR (Δ=4.82,1.6%) LY (Δ=7.68,2.5%) |
18 | |
| 5/7/14 | Central Sequoia League Championship | 5:03.87 | V | PR (Δ=0.53,0.2%) SR (Δ=5.86,1.9%) LR (Δ=0.74,0.2%) |
9 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/12 | George Olsen Invitational | 12:21.19 | F/S | SR | 13 | |
| 2/23/13 | Dinuba Central Valley Relays | 11:51.38 | V | PR (Δ=29.81,4.0%) LR (Δ=29.81,4.0%) |
5 | |
| 4/3/13 | Dinuba vs Kingsburg | 11:51.38 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
| 4/12/13 | George Olsen Invitational | 14:53.55 | V | 8 | ||
| 5/1/13 | Central Sequoia League Championship | 11:15.15 | V | PR (Δ=36.23,5.1%) SR (Δ=1:06.04,8.9%) LR (Δ=3:38.40,24.4%) |
6 | |
| 3/12/14 | Dinuba vs Monache | 11:36.64 | V | 7 | ||
| 3/29/14 | Exeter Monarch Invitational | 11:36.95 | V | LY (Δ=14.43,2.0%) | 23 | |
| 4/11/14 | Yosemite Mountain Invitational | 11:20.49 | V | LR (Δ=16.46,2.4%) LY (Δ=3:33.06,23.8%) |
6 | |
| 4/23/14 | Dinuba vs CVC/Immanuel | 11:36.09 | V | 3 | ||
| 4/30/14 | Dinuba vs Exeter | 12:18.19 | V | 3 | ||
| 5/2/14 | Dinuba Invitational | 11:14.06 | V | PR (Δ=1.09,0.2%) SR (Δ=1.09,0.2%) LR (Δ=1:04.13,8.7%) LY (Δ=1.09,0.2%) |
10 | |
| 5/7/14 | Central Sequoia League Championship | 11:18.10 | V | 5 |