Career Report for Alexa Smith

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexa Smith's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:08 7:10 10/11/12 Crystal Springs Ctr Mt #2 4
Half Moon Bay HS 2.33 18:00 7:44 9/11/12 PAL Meet #1 1
Toro Park 3 21:20 7:07 11/10/12 Central Coast Section Finals 2
Westmoor HS 2.4 17:18 7:13 10/9/12 PAL Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:20 7:07 11/10/12 Central Coast Section Finals Toro Park 2

Career Summary

Below is a summary of each season run by Alexa Smith.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 8 7:34 3/4 5 1.03
Aragon Career 8 7:34 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/12 Central Coast Section Finals Toro Park 3 V 54/112 0.28 21:20 7:07 You ROCK! (LR, PG, PR)
10/27/12 PAL Championships Crystal Springs 2.95 V 31/82 0.86 21:53 7:25
10/19/12 Monterey Bay Invitational Toro Park 3 V 49/101 0.67 22:08 7:23
10/11/12 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 24/122 1.03 21:08 7:10 You ROCK! (LR, PG, PR, SBP)
10/9/12 PAL Meet #2 Westmoor HS 2.4 V 31/98 0.76 17:18 7:13 You ROCK! (PG)
10/3/12 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 18/57 0.62 22:55 7:46 You ROCK! (LR, PG, PR)
9/11/12 PAL Meet #1 Half Moon Bay HS 2.33 V 46/92 0.47 18:00 7:44 You ROCK! (PG)
8/28/12 Team Scrimmage Crystal Springs 2.95 25:38 8:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m
2012Jr14.10 PR27.1558.85 PR-
2013Sr-26.69 PR59.992:33.44 PR

By Event


100m

Date Meet Result Div Record Place
3/15/12 PAL Menlo-Atherton vs Aragon 14.11 V 4
4/12/12 PAL Aragon vs Sequoia 14.10 V PR (Δ=0.01,0.1%)
SR
LR (Δ=0.01,0.1%)

200m

Date Meet Result Div Record Place
3/15/12 PAL Menlo-Atherton vs Aragon 29.02 V 4
4/12/12 PAL Aragon vs Sequoia 27.66 V PR (Δ=1.36,4.7%)
LR (Δ=1.36,4.7%)
4/19/12 PAL Westmoor vs Aragon 27.15 V PR (Δ=0.51,1.8%)
SR
LR (Δ=0.51,1.8%)
1
4/27/12 PAL Trials 27.19 V 5
5/4/12 PAL Championships 27.15 V PR (Δ=,0.0%)
LR (Δ=0.04,0.1%)
4
4/11/13 M-A vs Aragon 27.44c V LY (Δ=0.22,0.8%) 3
4/18/13 Carlmont vs Aragon 27.32 V LR (Δ=0.12,0.4%) 1
4/23/13 San Mateo vs Aragon 26.84c V PR (Δ=0.31,1.1%)
LR (Δ=0.48,1.8%)
LY (Δ=0.31,1.1%)
1
5/3/13 PAL Championship Trials 27.08 V LY (Δ=0.07,0.3%) 5q
5/11/13 PAL Championship Finals 27.73 V 4
5/18/13 CCS Championships Prelims 26.69 V PR (Δ=0.15,0.6%)
SR (Δ=0.46,1.7%)
LR (Δ=1.04,3.8%)

400m

Date Meet Result Div Record Place
3/22/12 PAL Aragon vs Carlmont 1:04.87 V
3/29/12 PAL San Mateo vs Aragon 1:04.08 V PR (Δ=0.79,1.2%)
LR (Δ=0.79,1.2%)
1
4/19/12 PAL Westmoor vs Aragon 1:00.79 V PR (Δ=3.29,5.1%)
LR (Δ=3.29,5.1%)
2
4/21/12 S.M. Bearcat Invite 1:00.86 V 4
4/27/12 PAL Trials 59.87 V PR (Δ=0.92,1.5%)
LR (Δ=0.99,1.6%)
4
5/4/12 PAL Championships 59.15 V PR (Δ=0.72,1.2%)
LR (Δ=0.72,1.2%)
1
5/19/12 CCS Prelims 58.85 V PR (Δ=0.30,0.5%)
SR
LR (Δ=0.30,0.5%)
3/7/13 Aragon vs Sequoia PAL 1:01.52 V 1
3/16/13 St. Francis Invitational 1:02.75 V LY (Δ=2.12,3.3%) 17
3/30/13 Stanford Invite (Vars only) 1:02.17 V LR (Δ=0.58,0.9%)
LY (Δ=1.91,3.0%)
4/11/13 M-A vs Aragon 1:02.74c V 1
4/18/13 Carlmont vs Aragon 1:01.54 V LR (Δ=1.20,1.9%) 2
4/20/13 S M Bearcat Invite 1:00.82 V LR (Δ=0.72,1.2%) 2
4/23/13 San Mateo vs Aragon 1:01.64c V 1
5/3/13 PAL Championship Trials 59.99 V SR (Δ=-1.14,-1.9%)
LR (Δ=1.65,2.7%)
3q
5/11/13 PAL Championship Finals 1:00.66 V 4
5/18/13 CCS Championships Prelims 1:02.04 V

800m

Date Meet Result Div Record Place
3/7/13 Aragon vs Sequoia PAL 2:36.42 V 1
3/14/13 Terra Nova vs Aragon PAL 2:34.14c V PR (Δ=2.28,1.5%)
LR (Δ=2.28,1.5%)
3/28/13 Westmoor vs Aragon PAL 2:33.44c V PR (Δ=0.70,0.5%)
SR
LR (Δ=0.70,0.5%)

4x100m

Date Meet Result Div Record Place
3/22/12 PAL Aragon vs Carlmont 52.93 V LR (Δ=0.48,0.9%)
LY (Δ=0.61,1.1%)
3/29/12 PAL San Mateo vs Aragon 52.52 V LR (Δ=0.41,0.8%)
LY (Δ=1.14,2.1%)
1
4/12/12 PAL Aragon vs Sequoia 52.16 V LR (Δ=0.36,0.7%)
4/19/12 PAL Westmoor vs Aragon 52.21 V LY (Δ=0.60,1.1%) 1
4/20/12 CCS Top 8 Classic 51.45 V PR (Δ=0.56,1.1%)
LR (Δ=0.76,1.5%)
LY (Δ=1.36,2.6%)
16
4/21/12 S.M. Bearcat Invite 51.79 V LY (Δ=1.02,1.9%) 3
5/4/12 PAL Championships 51.08 V PR (Δ=0.37,0.7%)
LR (Δ=0.71,1.4%)
LY (Δ=1.42,2.7%)
3
5/19/12 CCS Prelims 50.37 V PR (Δ=0.71,1.4%)
LR (Δ=0.71,1.4%)
LY (Δ=1.64,3.2%)
16
3/7/13 Aragon vs Sequoia PAL 52.47 V LR (Δ=4.07,7.2%)
LY (Δ=0.17,0.3%)
1
3/14/13 Terra Nova vs Aragon PAL 52.44c V LR (Δ=0.03,0.1%)
LY (Δ=0.20,0.4%)
1
3/28/13 Westmoor vs Aragon PAL 53.14c V 1
4/11/13 M-A vs Aragon 51.64c V LR (Δ=1.50,2.8%)
LY (Δ=0.52,1.0%)
4/18/13 Carlmont vs Aragon 51.31 V LR (Δ=0.33,0.6%)
LY (Δ=0.14,0.3%)
1
4/23/13 San Mateo vs Aragon 53.44c V 1
5/11/13 PAL Championship Finals 51.48 V LR (Δ=1.96,3.7%) 3rd
5/18/13 CCS Championships Prelims 51.33 V LR (Δ=0.15,0.3%) 21

4x400m

Date Meet Result Div Record Place
3/22/12 PAL Aragon vs Carlmont 4:21.37 V
3/29/12 PAL San Mateo vs Aragon 4:25.17 V 1
4/12/12 PAL Aragon vs Sequoia 4:18.04c V LY (Δ=7.10,2.7%)
4/20/12 CCS Top 8 Classic 4:06.57 V LR (Δ=11.47,4.4%) 8
5/4/12 PAL Championships 4:07.66 V LY (Δ=1.73,0.7%) 1
5/19/12 CCS Prelims 4:05.44c V LR (Δ=2.22,0.9%)
LY (Δ=2.51,1.0%)
DQ
3/7/13 Aragon vs Sequoia PAL 4:34.53 V LY (Δ=15.65,5.4%)
4/11/13 M-A vs Aragon 4:21.04c V LR (Δ=13.49,4.9%) 1
5/11/13 PAL Championship Finals 4:21.50 V 6th