Career Report for Adria Lammers
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adria Lammers's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 2 | 13:09 | 6:35 | 11 | 9/29/12 | Pacific Tigers Invite | 1 |
| Elkhorn Country Club | 3.1 | 20:13 | 6:31 | 8 | 9/28/13 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 14:09 | 7:05 | 41 | 11/9/13 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 20:31 | 6:50 | 39 | 11/7/15 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.2 | 13:50.9 | 6:18 | 3 | 9/14/13 | Hornet Jamboree | 5 |
| Granite Regional Park | 3.08 | 20:28.7 | 6:39 | 28 | 10/7/15 | Delta League #1 | 3 |
| Lagoon Valley Park | 2 | 14:33 | 7:17 | 30 | 9/7/13 | Lagoon Valley Classic | 2 |
| Lagoon Valley Park | 3 | 19:50 | 6:37 | 23 | 9/6/14 | Lagoon Valley Classic | 2 |
| Mt. Sac | 2.93 | 20:26 | 6:58 | 51 | 10/26/13 | Mt. Sac Invitational | 3 |
| Newhall Park | 3 | 19:55 | 6:38 | 15 | 9/19/15 | De La Salle Invitational | 2 |
| Stanford Golf Course | 3.1 | 19:48 | 6:23 | 27 | 9/26/15 | Stanford Invitational | 2 |
| Willow Hill Reservoir | 2.1 | 13:32 | 6:27 | 15 | 11/16/13 | Sac Joaquin Section Finals | 4 |
| Willow Hill Reservoir | 3.1 | 20:45 | 6:42 | 50 | 11/14/15 | Sac Joaquin Section Finals | 4 |
| Woodward Park | 3.1 | 20:08.07 | 6:30 | 56 | 10/11/14 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:09 | 6:35 | 9/29/12 | Pacific Tigers Invite | Elkhorn Country Club | 5 |
| 3 | 19:50 | 6:37 | 9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 5 |
| 3.1 | 19:48 | 6:23 | 9/26/15 | Stanford Invitational | Stanford Golf Course | 9 |
Career Summary
Below is a summary of each season run by Adria Lammers.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:08 | 1/2 | 40 | 1.18 |
| So | 11 | 6:40 | 7/8 | 6 | 1.66 |
| Jr | 8 | 6:52 | 1/4 | 16 | 1.38 |
| Sr | 7 | 6:43 | 5/6 | 15 | 1.14 |
| Davis High Career | 34 | 6:49 | 14/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 1/48 | 0.83 | 20:45 | 6:42 | You ROCK! (LR, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | JV | 2/174 | 1.14 | 20:31 | 6:50 | You ROCK! (SBP) |
| 10/31/15 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 20/95 | 0.92 | 20:56 | 6:45 | You ROCK! (LY, LR) |
| 10/7/15 | Delta League #1 | Granite Regional Park | 3.08 | V | 23/101 | 0.89 | 20:28.7 | 6:39 | You ROCK! (LY, LR, PR) |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 101/215 | 0.81 | 19:48 | 6:23 | You ROCK! (LY, LR, PR, DPR) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 3 | V | 52/219 | 0.73 | 19:55 | 6:38 | You ROCK! (LY, LR, PR) |
| 9/5/15 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 23/140 | 0.93 | 20:40 | 6:53 | |
| 11/1/14 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 33/90 | 0.58 | 22:03 | 7:07 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 111/116 | 0.50 | 21:49.4 | 7:27 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 125/184 | 0.81 | 20:08.07 | 6:30 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/14 | Delta League #1 | Granite Regional Park | 3.08 | V | 20/95 | 0.79 | 21:30 | 6:59 | |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 92/134 | 0.51 | 20:23 | 6:35 | |
| 9/20/14 | De La Salle Invitational | Newhall Park | 3 | V | 43/205 | 0.71 | 20:13 | 6:44 | |
| 9/13/14 | Jesuit/Davis Jamboree | Willow Hill Reservoir | 3.1 | V | 14/99 | 1.01 | 20:48 | 6:43 | |
| 9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 14/116 | 1.38 | 19:50 | 6:37 | You ROCK! (SBP) |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 3/52 | 1.66 | 13:32 | 6:27 | You ROCK! (LY, LR, PR, SBP) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 5/223 | 1.40 | 14:09 | 7:05 | You ROCK! (LY, LR, PR) |
| 11/2/13 | Delta Valley League Champ | Willow Hill Reservoir | 2.1 | F/S | 3/41 | 1.56 | 13:36 | 6:29 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 2/123 | 0.98 | 20:26 | 6:58 | You ROCK! (LY, LR, PR) |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 5/167 | 1.56 | 13:34.7 | 6:28 | You ROCK! (LR, PR) |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | F/S | 5/184 | 0.82 | 20:11 | 6:31 | You ROCK! (DPR) |
| 10/1/13 | Delta Valley League #2 | Granite Regional Park | 3.08 | V | 14/52 | 0.85 | 20:40 | 6:43 | |
| 9/28/13 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 16/137 | 1.17 | 20:13 | 6:31 | |
| 9/14/13 | Hornet Jamboree | Granite Regional Park | 2.2 | F/S | 5/108 | 1.57 | 13:50.9 | 6:18 | You ROCK! (LY, LR, PR) |
| 9/10/13 | Delta Valley League #1 | Granite Regional Park | 2.2 | F/S | 4/49 | 1.38 | 14:32 | 6:36 | You ROCK! (LY, LR, PR) |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 6/312 | 1.46 | 14:33 | 7:17 | You ROCK! (LY, LR, PR) |
| 11/10/12 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 20/51 | 0.80 | 14:15 | 6:47 | |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 30/164 | 1.08 | 14:51 | 7:26 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 25/154 | 0.43 | 21:38 | 7:23 | |
| 10/4/12 | Delta Valley League #2 | Granite Regional Park | 2.2 | F/S | 11/55 | 1.13 | 15:07.9 | 6:53 | You ROCK! (LR, PR) |
| 9/29/12 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 20/163 | 0.91 | 13:09 | 6:35 | You ROCK! (DPR) |
| 9/11/12 | Delta Valley League #1 | Granite Regional Park | 2.2 | F/S | 8/66 | 1.18 | 16:09 | 7:20 | You ROCK! (SBP) |
| 9/8/12 | Hornet Jamboree | Granite Regional Park | 2.2 | F/S | 26/128 | 1.09 | 15:13.3 | 6:55 | |
| 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 35/201 | 1.06 | 15:31 | 7:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2015 Outdoor | Jr | 2:23.18 PR | 5:27.35 | 13:15.54 PR | |
| 2016 Outdoor | Sr | 2:25.75 | 5:26.86 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/15 | Intrasquad meet | 2:28.42 | V | 2 | ||
| 3/11/15 | Delta League Meet #1 | 2:29.23 | V | 4 | ||
| 4/8/15 | Delta League Meet #3 | 2:27.11 | V | PR (Δ=1.31,0.9%) LR (Δ=2.12,1.4%) |
4 | |
| 4/11/15 | Halden Invitational | 2:26.43 | V | PR (Δ=0.68,0.5%) LR (Δ=0.68,0.5%) |
6 | |
| 5/2/15 | Sacramento Meet Of Champions | 2:23.51 | V | PR (Δ=2.92,2.0%) LR (Δ=2.92,2.0%) |
||
| 5/8/15 | Delta League Trials | 2:25.49 | V | 5 | ||
| 5/15/15 | Delta League Finals | 2:23.18 | V | PR (Δ=0.33,0.2%) SR LR (Δ=2.31,1.6%) |
||
| 5/20/15 | SJS Championship Trials | 2:25.49 | V | 5 | ||
| 5/22/15 | SJS Championship Finals | 2:23.18 | V | PR (Δ=,0.0%) LR (Δ=2.31,1.6%) |
4 | |
| 5/28/15 | SJS Masters Trials | 2:25.24 | V | |||
| 3/5/16 | Sac State Classic | 2:31.17 | V | 5 | ||
| 3/16/16 | Delta League Meet #1 | 2:25.75 | V | SR (Δ=-2.57,-1.8%) LR (Δ=5.42,3.6%) LY (Δ=3.48,2.3%) |
2 | |
| 4/6/16 | Delta League Meet #3 | 2:27.35 | V | 2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/15 | Intrasquad meet | 5:42.89 | V | 3 | ||
| 3/7/15 | Sac State Classic | 5:31.91 | V | PR (Δ=10.98,3.2%) LR (Δ=10.98,3.2%) |
||
| 3/11/15 | Delta League Meet #1 | 5:30.80 | V | PR (Δ=1.11,0.3%) LR (Δ=1.11,0.3%) |
4 | |
| 3/18/15 | Delta League Meet #2 | 5:30.28 | V | PR (Δ=0.52,0.2%) LR (Δ=0.52,0.2%) |
6 | |
| 4/8/15 | Delta League Meet #3 | 5:27.35 | V | PR (Δ=2.93,0.9%) SR LR (Δ=2.93,0.9%) |
5 | |
| 4/11/15 | Halden Invitational | 5:28.81 | V | 13 | ||
| 3/16/16 | Delta League Meet #1 | 5:26.86 | V | PR (Δ=0.49,0.1%) SR (Δ=0.49,0.1%) LR (Δ=1.95,0.6%) LY (Δ=3.42,1.0%) |
8 | |
| 3/19/16 | Dublin Distance Fiesta | 5:27.40 | V | LY (Δ=2.88,0.9%) | 29 | |
| 5/13/16 | Delta League Finals | 5:33.91 | V | 11 |