Career Report for Tong Wang
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tong Wang's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 18:01 | 6:06 | 87 | 10/29/15 | PAL Meet #3 | 17 |
| Golden Gate Park | 2.13 | 13:56 | 6:32 | 37 | 9/14/13 | Lowell Invitational | 2 |
| Golden Gate Park | 2.93 | 18:22.3 | 6:16 | 42 | 9/12/15 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 13:51 | 5:57 | 37 | 10/8/14 | PAL Meet #2 | 4 |
| Toro Park | 3 | 19:48 | 6:36 | 49 | 9/6/14 | Earlybird Invitational | 1 |
| Westmoor HS | 2.4 | 14:22 | 5:59 | 19 | 9/26/15 | Ram Invitational | 8 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:48 | 6:36 | 9/6/14 | Earlybird Invitational | Toro Park | 1 - Graph it! |
Career Summary
Below is a summary of each season run by Tong Wang.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:36 | 4/5 | 30 | -0.05 |
| So | 8 | 6:41 | 7/8 | 12 | 0.66 |
| Jr | 8 | 6:20 | 7/7 | 9 | 1.13 |
| Sr | 8 | 6:18 | 4/7 | 11 | 1.13 |
| Aragon Career | 33 | 6:45 | 22/27 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/28/12 | Team Scrimmage | Crystal Springs | 2.95 | 26:31 | 8:59 | ||||
| 9/11/12 | PAL Meet #1 | Half Moon Bay HS | 2.33 | F/S | 90/171 | -0.37 | 17:19 | 7:26 | You ROCK! (PG) |
| 9/15/12 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 75/135 | -0.29 | 15:38 | 7:20 | |
| 9/29/12 | Ram Invitational | Westmoor HS | 2.4 | Fr | 103/145 | -0.75 | 17:39 | 7:21 | |
| 10/3/12 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | F/S | 47/88 | -0.42 | 22:27 | 7:37 | You ROCK! (LR, PR) |
| 10/9/12 | PAL Meet #2 | Westmoor HS | 2.4 | F/S | 88/174 | -0.30 | 17:12 | 7:10 | You ROCK! (LR, PR) |
| 10/11/12 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | F/S | 29/48 | -0.38 | 20:58 | 7:06 | You ROCK! (LR, PR) |
| 10/18/12 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | F/S | 32/76 | -0.05 | 22:19 | 7:34 | You ROCK! (SBP) |
| 10/27/12 | PAL Championships | Crystal Springs | 2.95 | Fr | 32/62 | -0.32 | 22:17 | 7:33 | You ROCK! (LR) |
| 9/3/13 | Team Scrimmage | Crystal Springs | 2.95 | 22:17 | 7:33 | You ROCK! (LY, LR) | |||
| 9/11/13 | PAL Meet #1 | Westmoor HS | 2.4 | F/S | 35/144 | 0.37 | 15:57 | 6:39 | You ROCK! (LR, PG, PR) |
| 9/14/13 | Lowell Invitational | Golden Gate Park | 2.13 | So | 75/186 | 0.64 | 13:56 | 6:32 | You ROCK! (LY, LR, PR) |
| 9/18/13 | PAL Meet #2 | Half Moon Bay HS | 2.33 | F/S | 26/169 | 0.51 | 15:16 | 6:33 | You ROCK! (LR, PR) |
| 9/28/13 | Ram Invitational | Westmoor HS | 2.4 | So | 27/127 | 0.66 | 14:59 | 6:15 | You ROCK! (LY, LR, PG, PR, SBP) |
| 10/16/13 | PAL Meet #3 | Crystal Springs | 2.95 | F/S | 19/146 | 0.51 | 19:51 | 6:44 | You ROCK! (LY, LR, PR) |
| 10/24/13 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | So | 16/84 | 0.51 | 19:06 | 6:28 | You ROCK! (LY, LR, PG, PR) |
| 11/9/13 | PAL Championships | Crystal Springs | 2.95 | F/S | 17/74 | 0.50 | 19:30.2 | 6:37 | |
| 9/2/14 | AHS/Mt Pleasant Scrimmage | Crystal Springs | 2.95 | 20:23 | 6:55 | You ROCK! (LY) | |||
| 9/6/14 | Earlybird Invitational | Toro Park | 3 | Jr | 134/263 | 0.36 | 19:48 | 6:36 | You ROCK! (PG) |
| 9/11/14 | PAL Meet #1 | Westmoor HS | 2.4 | JV | 1/99 | 0.92 | 14:51 | 6:11 | You ROCK! (LY, LR, PR) |
| 9/27/14 | Ram Invitational | Westmoor HS | 2.4 | JV | 24/207 | 0.75 | 14:31 | 6:03 | You ROCK! (LY, LR, PR) |
| 10/8/14 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 37/106 | 1.13 | 13:51 | 5:57 | You ROCK! (LR, PG, PR, SBP) |
| 10/15/14 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | JV | 4/58 | 0.99 | 18:16 | 6:12 | You ROCK! (LY, LR, PR) |
| 10/22/14 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 57/124 | 0.89 | 18:19 | 6:13 | You ROCK! (LY) |
| 10/28/14 | PAL Meet #3 | Crystal Springs | 2.95 | JV | 4/111 | 0.85 | 18:56 | 6:25 | You ROCK! (LY) |
| 9/1/15 | AHS/Mt Pleasant Scrimmage | Crystal Springs | 2.95 | 20:45 | 7:02 | ||||
| 9/12/15 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 26/184 | 0.39 | 18:22.3 | 6:16 | |
| 9/15/15 | PAL Meet #1 | Westmoor HS | 2.4 | Open | 8/109 | 1.03 | 14:33 | 6:04 | You ROCK! (LY, PG) |
| 9/26/15 | Ram Invitational | Westmoor HS | 2.4 | JV | 12/170 | 0.92 | 14:22 | 5:59 | You ROCK! (LY, LR, PR) |
| 10/13/15 | PAL Meet #2 | Half Moon Bay HS | 2.33 | JV | 18/123 | 0.74 | 14:48 | 6:21 | |
| 10/21/15 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | JV | 6/126 | 1.07 | 18:09 | 6:09 | You ROCK! (LY, LR, PR) |
| 10/29/15 | PAL Meet #3 | Crystal Springs | 2.95 | JV | 7/133 | 1.13 | 18:01 | 6:06 | You ROCK! (LY, LR, PR, SBP) |
| 11/7/15 | PAL Championships | Crystal Springs | 2.95 | JV | 21/128 | 0.65 | 18:51 | 6:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.