Career Report for Ryan McAuliffe
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan McAuliffe's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 15:48 | 5:21 | 6 | 11/7/15 | PAL Championships | 16 |
| Golden Gate Park | 2.13 | 12:30 | 5:52 | 3 | 9/15/12 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 15:48 | 5:24 | 3 | 9/20/14 | Lowell Invitational | 3 |
| Half Moon Bay HS | 2.33 | 12:21 | 5:18 | 3 | 10/8/14 | PAL Meet #2 | 4 |
| Stanford Golf Course | 3.1 | 16:48 | 5:25 | 4 | 9/27/14 | Stanford Invitational | 3 |
| Toro Park | 3 | 16:23 | 5:28 | 6 | 11/15/14 | Central Coast Section Finals | 6 |
| Westmoor HS | 2.4 | 13:01 | 5:25 | 3 | 9/11/14 | PAL Meet #1 | 4 |
| Woodward Park | 3.1 | 16:28.6 | 5:19 | 5 | 11/28/15 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:23 | 5:28 | 11/15/14 | Central Coast Section Finals | Toro Park | 6 |
| 3.1 | 16:28.6 | 5:19 | 11/28/15 | CA State Finals | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Ryan McAuliffe.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 5:59 | 4/4 | 9 | 1.41 |
| So | 11 | 5:39 | 9/9 | 1 | 1.66 |
| Jr | 11 | 5:32 | 10/11 | 1 | 1.90 |
| Sr | 9 | 5:34 | 4/9 | 1 | 1.82 |
| Aragon Career | 41 | 5:41 | 27/33 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 78/196 | 0.47 | 16:28.6 | 5:19 | You ROCK! (LY, LR, PG, PR, DPR) |
| 11/14/15 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 2/99 | 1.08 | 16:03.7 | 5:27 | You ROCK! (LY) |
| 11/7/15 | PAL Championships | Crystal Springs | 2.95 | V | 1/109 | 1.82 | 15:48 | 5:21 | You ROCK! (LY, LR, PG, PR, SBP) |
| 10/29/15 | PAL Meet #3 | Crystal Springs | 2.95 | V | 2/113 | 1.68 | 16:40 | 5:39 | You ROCK! (LR) |
| 10/13/15 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 1/93 | 1.74 | 12:38 | 5:25 | |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 54/223 | 0.46 | 17:07.2 | 5:31 | |
| 9/15/15 | PAL Meet #1 | Westmoor HS | 2.4 | V | 2/106 | 1.63 | 13:09 | 5:29 | |
| 9/12/15 | Lowell Invitational | Golden Gate Park | 2.93 | V | 37/179 | 1.02 | 16:32.9 | 5:39 | |
| 9/1/15 | AHS/Mt Pleasant Scrimmage | Crystal Springs | 2.95 | 18:14 | 6:11 | ||||
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 93/195 | 0.39 | 16:38 | 5:22 | You ROCK! (LY, LR, PG, PR, DPR) |
| 11/15/14 | Central Coast Section Finals | Toro Park | 3 | V | 7/74 | 1.22 | 16:23 | 5:28 | You ROCK! (LR, PR, DPR) |
| 11/8/14 | PAL Championships | Crystal Springs | 2.95 | V | 5/106 | 1.73 | 16:13 | 5:30 | You ROCK! (LY, LR, PR) |
| 10/28/14 | PAL Meet #3 | Crystal Springs | 2.95 | V | 5/103 | 1.81 | 16:32 | 5:36 | You ROCK! (LR) |
| 10/17/14 | Monterey Bay Invitational | Toro Park | 3 | V | 20/141 | 1.38 | 16:41.1 | 5:34 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/14 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 5/106 | 1.90 | 12:21 | 5:18 | You ROCK! (LR, PG, PR, SBP) |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 46/216 | 0.61 | 16:48 | 5:25 | You ROCK! (LY, LR, PG, PR, DPR) |
| 9/20/14 | Lowell Invitational | Golden Gate Park | 2.93 | V | 21/171 | 1.24 | 15:48 | 5:24 | You ROCK! (LY, LR, PR) |
| 9/11/14 | PAL Meet #1 | Westmoor HS | 2.4 | V | 7/102 | 1.71 | 13:01 | 5:25 | You ROCK! (LY, LR, PR) |
| 9/6/14 | Earlybird Invitational | Toro Park | 3 | Jr | 30/263 | 1.19 | 17:09 | 5:43 | |
| 9/2/14 | AHS/Mt Pleasant Scrimmage | Crystal Springs | 2.95 | 17:52 | 6:03 | You ROCK! (LY) | |||
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 105/196 | 0.12 | 17:02 | 5:30 | You ROCK! (LY, LR, PR, DPR) |
| 11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 6/87 | 1.05 | 16:13 | 5:30 | You ROCK! (LR, PG, PR) |
| 11/9/13 | PAL Championships | Crystal Springs | 2.95 | V | 11/113 | 1.66 | 16:29.8 | 5:36 | You ROCK! (LR, PR, SBP) |
| 10/24/13 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 10/163 | 1.50 | 16:31 | 5:36 | You ROCK! (LY, LR, PG, PR) |
| 10/18/13 | Monterey Bay Invitational | Toro Park | 3 | V | 5/67 | 1.43 | 17:06 | 5:42 | You ROCK! (LY) |
| 10/16/13 | PAL Meet #3 | Crystal Springs | 2.95 | V | 11/108 | 1.48 | 16:56 | 5:44 | You ROCK! (LY, LR, PG, PR) |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 52/242 | 0.66 | 17:17 | 5:35 | You ROCK! (PG, DPR) |
| 9/18/13 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 14/113 | 1.57 | 12:57 | 5:33 | You ROCK! (LR, PG, PR) |
| 9/14/13 | Lowell Invitational | Golden Gate Park | 2.93 | V | 41/187 | 1.10 | 16:06 | 5:30 | You ROCK! (PG) |
| 9/11/13 | PAL Meet #1 | Westmoor HS | 2.4 | V | 15/112 | 1.47 | 13:22 | 5:34 | You ROCK! (LR, PG, PR) |
| 9/3/13 | Team Scrimmage | Crystal Springs | 2.95 | 18:37 | 6:19 | You ROCK! (LY) | |||
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 158/184 | -0.28 | 17:26 | 5:37 | |
| 11/10/12 | Central Coast Section Finals | Toro Park | 3 | V | 28/108 | 0.80 | 16:47 | 5:36 | You ROCK! (LR, PG, PR, DPR) |
| 10/27/12 | PAL Championships | Crystal Springs | 2.95 | Fr | 1/62 | 1.41 | 17:09 | 5:49 | You ROCK! (LR, PR, SBP) |
| 10/19/12 | Monterey Bay Invitational | Toro Park | 3 | V | 30/95 | 0.97 | 17:27 | 5:49 | You ROCK! (PG) |
| 10/11/12 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | F/S | 2/48 | 0.96 | 17:15 | 5:51 | You ROCK! (LR, PG, PR) |
| 10/9/12 | PAL Meet #2 | Westmoor HS | 2.4 | F/S | 32/174 | 0.45 | 15:40 | 6:32 | |
| 10/3/12 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | F/S | 1/88 | 1.27 | 18:04 | 6:07 | You ROCK! (LR, PG, PR) |
| 9/15/12 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 2/135 | 1.38 | 12:30 | 5:52 | You ROCK! (PG) |
| 9/11/12 | PAL Meet #1 | Half Moon Bay HS | 2.33 | F/S | 4/171 | 1.24 | 13:46 | 5:55 | You ROCK! (PG) |
| 8/28/12 | Team Scrimmage | Crystal Springs | 2.95 | 20:03 | 6:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 2:15.94 c | 4:37.51 | 4:47.72 PR | 10:05.56 | |
| 2014 Outdoor | So | 2:02.62 PR | 4:30.82 | - | 9:57.70 PR | |
| 2015 Outdoor | Jr | 2:02.63 | 4:29.04 PR | - | 10:18.98 | |
| 2016 Outdoor | Sr | 2:04.80 | 4:32.81 | - | 10:17.52 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/21/13 | Time Trials CSUS | 2:22.14c | V | |||
| 3/14/13 | Terra Nova vs Aragon PAL | 2:17.14c | F/S | PR (Δ=5.00,3.5%) LR (Δ=5.00,3.5%) |
||
| 3/28/13 | Westmoor vs Aragon PAL | 2:15.94c | F/S | PR (Δ=1.20,0.9%) SR LR (Δ=1.20,0.9%) |
||
| 4/11/13 | M-A vs Aragon | 2:17.10 | F/S | |||
| 4/18/13 | Carlmont vs Aragon | 2:18.63 | F/S | 3 | ||
| 4/23/13 | San Mateo vs Aragon | 2:18.24 | F/S | LR (Δ=0.39,0.3%) | 1 | |
| 2/27/14 | Time Trial - CSUS | 2:11.14 | V | PR (Δ=4.80,3.5%) LR (Δ=7.10,5.1%) LY (Δ=11.00,7.7%) |
||
| 4/10/14 | Carmont ---PAL | 2:02.62 | V | PR (Δ=8.52,6.5%) SR (Δ=13.32,9.8%) LR (Δ=8.52,6.5%) LY (Δ=14.48,10.6%) |
||
| 4/24/14 | San Mateo --PAL | 2:13.19 | V | LY (Δ=5.05,3.7%) | 1 | |
| 5/1/14 | Sequoia---PAL | 2:12.94c | V | LR (Δ=0.25,0.2%) | ||
| 5/10/14 | F/S PAL Championships | 2:04.93 | F/S | LR (Δ=8.01,6.0%) | 1 | |
| 2/25/15 | CSUS Scrimage | 2:05.14c | V | LY (Δ=6.00,4.6%) | ||
| 3/19/15 | PAL Menlo-Atherton | 2:09.10 | V | 1st | ||
| 4/16/15 | Sequoia | 2:08.67 | V | LR (Δ=0.43,0.3%) | 1 | |
| 4/30/15 | Westmoor | 2:07.44c | V | LR (Δ=1.23,1.0%) LY (Δ=5.50,4.1%) |
1st | |
| 5/8/15 | PAL Varsity Trials | 2:02.63 | V | SR (Δ=-0.01,-0.0%) LR (Δ=4.81,3.8%) LY (Δ=2.30,1.8%) |
6 | |
| 2/25/16 | Crystal Springs Uplands Scrimage | 2:06.14c | V | |||
| 3/24/16 | PAL Meet 1 Sequoia | 2:05.78 | V | LR (Δ=0.36,0.3%) LY (Δ=3.32,2.6%) |
1 | |
| 4/20/16 | PAL Meet 4 Westmoor | 2:08.46 | V | LY (Δ=0.21,0.2%) | 1 | |
| 4/28/16 | PAL Meet 5 Terra Nova | 2:12.82 | V | 1 | ||
| 5/6/16 | PAL Varsity Trials | 2:04.80 | V | SR (Δ=-2.17,-1.8%) LR (Δ=8.02,6.0%) |
7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/21/13 | Time Trials CSUS | 5:00.14c | V | |||
| 3/7/13 | Aragon vs Sequoia PAL | 4:56.81 | F/S | PR (Δ=3.33,1.1%) LR (Δ=3.33,1.1%) |
1 | |
| 4/11/13 | M-A vs Aragon | 4:56.00 | F/S | PR (Δ=0.81,0.3%) LR (Δ=0.81,0.3%) |
1 | |
| 4/13/13 | Serra Invite | 4:43.23 | F/S | PR (Δ=12.77,4.3%) LR (Δ=12.77,4.3%) |
||
| 4/19/13 | CCS Top 8 | 4:50.24 | F/S | 13 | ||
| 4/23/13 | San Mateo vs Aragon | 4:56.64c | F/S | 1 | ||
| 4/27/13 | F/S PAL Championship | 4:37.51 | F/S | PR (Δ=5.72,2.0%) SR LR (Δ=19.13,6.4%) |
2 | |
| 2/27/14 | Time Trial - CSUS | 4:45.14 | V | LY (Δ=15.00,5.0%) | ||
| 3/13/14 | Terra Nova---PAL | 4:41.77 | V | LR (Δ=3.37,1.2%) LY (Δ=15.04,5.1%) |
1 | |
| 3/22/14 | Cupertino/DeAnza College Invite | 4:30.82 | V | PR (Δ=6.69,2.4%) SR (Δ=6.69,2.4%) LR (Δ=10.95,3.9%) |
7 | |
| 3/28/14 | CCS F/S Track & Field Classic | 4:37.57 | F/S | 4 | ||
| 4/10/14 | Carmont ---PAL | 4:58.02 | V | |||
| 4/18/14 | CCS "Top 8" Classic | 4:38.63 | F/S | LR (Δ=19.39,6.5%) LY (Δ=4.60,1.6%) |
6 | |
| 4/24/14 | San Mateo --PAL | 4:58.01 | V | 1 | ||
| 5/1/14 | Sequoia---PAL | 4:49.54c | V | LR (Δ=8.47,2.8%) | ||
| 5/10/14 | F/S PAL Championships | 4:42.36 | F/S | LR (Δ=7.18,2.5%) | 1 | |
| 2/25/15 | CSUS Scrimage | 4:47.14c | V | |||
| 3/19/15 | PAL Menlo-Atherton | 4:32.40 | V | LR (Δ=14.74,5.1%) | 2 | |
| 3/20/15 | TKA Distance Carnival | 4:35.80 | V | |||
| 3/26/15 | PAL Terra Nova | 4:47.44c | V | 1st | ||
| 4/9/15 | PAL Mills | 4:42.20 | V | LR (Δ=5.24,1.8%) LY (Δ=15.82,5.3%) |
1 | |
| 4/16/15 | Sequoia | 4:39.80 | V | LR (Δ=2.40,0.9%) | 1 | |
| 5/8/15 | PAL Varsity Trials | 4:29.04 | V | PR (Δ=1.78,0.7%) SR (Δ=1.78,0.7%) LR (Δ=10.76,3.8%) LY (Δ=13.32,4.7%) |
3 | |
| 5/16/15 | PAL Varsity Championships | 4:29.32 | V | LY (Δ=13.04,4.6%) | 4 | |
| 5/23/15 | CCS Trials | 4:31.55 | V | 20 | ||
| 2/25/16 | Crystal Springs Uplands Scrimage | 4:51.14c | V | |||
| 3/19/16 | Cupertino/DeAnza Invite | 4:40.83 | V | LR (Δ=10.31,3.5%) | 18 | |
| 3/24/16 | PAL Meet 1 Sequoia | 4:41.23 | V | 1 | ||
| 4/14/16 | PAL Meet 3 Menlo-Atherton | 4:49.43 | V | 1 | ||
| 4/20/16 | PAL Meet 4 Westmoor | 4:55.39 | V | 1 | ||
| 5/6/16 | PAL Varsity Trials | 4:34.89 | V | LR (Δ=20.50,6.9%) | 5 | |
| 5/14/16 | PAL Varsity Championships | 4:32.81 | V | SR (Δ=-3.77,-1.4%) LR (Δ=2.08,0.8%) |
5 | |
| 5/21/16 | CCS Trials | 4:35.40 | V | 21 |
1 mile
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/13 | St. Francis Invitational | 4:52.36 | F/S | 11 | ||
| 3/29/13 | CCS F/S Top 8 | 4:47.72 | F/S | PR (Δ=4.64,1.6%) SR LR (Δ=4.64,1.6%) |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Aragon vs Sequoia PAL | 11:14.20 | F/S | 1 | ||
| 3/29/13 | CCS F/S Top 8 | 10:33.10 | F/S | PR (Δ=41.10,6.1%) LR (Δ=41.10,6.1%) |
||
| 4/13/13 | Serra Invite | 10:13.55 | F/S | PR (Δ=19.55,3.1%) LR (Δ=19.55,3.1%) |
||
| 4/20/13 | S M Bearcat Invite | 10:05.90 | F/S | PR (Δ=7.65,1.2%) LR (Δ=7.65,1.2%) |
2 | |
| 4/27/13 | F/S PAL Championship | 10:05.56 | F/S | PR (Δ=0.34,0.1%) SR LR (Δ=0.34,0.1%) |
1 | |
| 3/13/14 | Terra Nova---PAL | 10:32.68 | V | LY (Δ=41.52,6.2%) | 1 | |
| 3/22/14 | Cupertino/DeAnza College Invite | 10:07.29 | V | LR (Δ=25.39,4.0%) | 6 | |
| 3/28/14 | CCS F/S Track & Field Classic | 10:34.64 | F/S | 16 | ||
| 4/19/14 | Bearcat Invite | 9:57.70 | F/S | PR (Δ=7.86,1.3%) SR (Δ=7.86,1.3%) LR (Δ=36.94,5.8%) LY (Δ=8.20,1.4%) |
1 | |
| 5/10/14 | F/S PAL Championships | 10:30.37 | F/S | 1 | ||
| 3/26/15 | PAL Terra Nova | 10:26.94c | V | LR (Δ=3.43,0.5%) | 1st | |
| 5/16/15 | PAL Varsity Championships | 10:18.98 | V | SR (Δ=-21.28,-3.6%) LR (Δ=7.96,1.3%) LY (Δ=11.39,1.8%) |
7 | |
| 4/28/16 | PAL Meet 5 Terra Nova | 10:49.63 | V | 1 | ||
| 5/14/16 | PAL Varsity Championships | 10:17.52 | V | SR (Δ=1.46,0.2%) LR (Δ=32.11,4.9%) LY (Δ=1.46,0.2%) |
3 |