Career Report for Ryan McAuliffe

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan McAuliffe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 15:48 5:21 11/7/15 PAL Championships 16
Golden Gate Park 2.13 12:30 5:52 9/15/12 Lowell Invitational 1
Golden Gate Park 2.93 15:48 5:24 9/20/14 Lowell Invitational 3
Half Moon Bay HS 2.33 12:21 5:18 10/8/14 PAL Meet #2 4
Stanford Golf Course 3.1 16:48 5:25 9/27/14 Stanford Invitational 3
Toro Park 3 16:23 5:28 11/15/14 Central Coast Section Finals 6
Westmoor HS 2.4 13:01 5:25 9/11/14 PAL Meet #1 4
Woodward Park 3.1 16:29 5:19 11/28/15 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:23 5:28 11/15/14 Central Coast Section Finals Toro Park 6
3.1 16:29 5:19 11/28/15 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Ryan McAuliffe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:59 4/4 9 1.41
So 11 5:39 9/9 1 1.66
Jr 11 5:32 10/11 1 1.90
Sr 9 5:34 4/9 1 1.82
Aragon Career 41 5:41 27/33

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/28/15 CA State Finals Woodward Park 3.1 V 78/196 0.47 16:29 5:19 You ROCK! (LY, LR, PG, PR)
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 2/99 1.08 16:04 5:27 You ROCK! (LY)
11/7/15 PAL Championships Crystal Springs 2.95 V 1/109 1.82 15:48 5:21 You ROCK! (LY, LR, PG, PR, SBP)
10/29/15 PAL Meet #3 Crystal Springs 2.95 V 2/113 1.68 16:40 5:39 You ROCK! (LR)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 V 1/93 1.74 12:38 5:25
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 54/223 0.46 17:07 5:31
9/15/15 PAL Meet #1 Westmoor HS 2.4 V 2/106 1.63 13:09 5:29
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 37/179 1.02 16:33 5:39
9/1/15 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 18:14 6:11
11/29/14 CA State Finals Woodward Park 3.1 V 93/195 0.39 16:38 5:22 You ROCK! (LY, LR, PG, PR)
11/15/14 Central Coast Section Finals Toro Park 3 V 7/74 1.22 16:23 5:28 You ROCK! (LR, PR)
11/8/14 PAL Championships Crystal Springs 2.95 V 5/106 1.73 16:13 5:30 You ROCK! (LY, LR, PR)
10/28/14 PAL Meet #3 Crystal Springs 2.95 V 5/103 1.81 16:32 5:36 You ROCK! (LR)
10/17/14 Monterey Bay Invitational Toro Park 3 V 20/141 1.38 16:41 5:34 You ROCK! (LY, LR, PR)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 V 5/106 1.90 12:21 5:18 You ROCK! (LR, PG, PR, SBP)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 46/216 0.61 16:48 5:25 You ROCK! (LY, LR, PG, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.93 V 21/171 1.24 15:48 5:24 You ROCK! (LY, LR, PR)
9/11/14 PAL Meet #1 Westmoor HS 2.4 V 7/102 1.71 13:01 5:25 You ROCK! (LY, LR, PR)
9/6/14 Earlybird Invitational Toro Park 3 Jr 30/263 1.19 17:09 5:43
9/2/14 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 17:52 6:03 You ROCK! (LY)
11/30/13 CA State Finals Woodward Park 3.1 V 105/196 0.12 17:02 5:30 You ROCK! (LY, LR, PR)
11/16/13 Central Coast Section Finals Crystal Springs 2.95 V 6/87 1.05 16:13 5:30 You ROCK! (LR, PG, PR)
11/9/13 PAL Championships Crystal Springs 2.95 V 11/113 1.66 16:30 5:36 You ROCK! (LR, PR, SBP)
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 10/163 1.50 16:31 5:36 You ROCK! (LY, LR, PG, PR)
10/18/13 Monterey Bay Invitational Toro Park 3 V 5/67 1.43 17:06 5:42 You ROCK! (LY)
10/16/13 PAL Meet #3 Crystal Springs 2.95 V 11/108 1.48 16:56 5:44 You ROCK! (LY, LR, PG, PR)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 52/242 0.66 17:17 5:35 You ROCK! (PG)
9/18/13 PAL Meet #2 Half Moon Bay HS 2.33 V 14/113 1.57 12:57 5:33 You ROCK! (LR, PG, PR)
9/14/13 Lowell Invitational Golden Gate Park 2.93 V 41/187 1.10 16:06 5:30 You ROCK! (PG)
9/11/13 PAL Meet #1 Westmoor HS 2.4 V 15/112 1.47 13:22 5:34 You ROCK! (LR, PG, PR)
9/3/13 Team Scrimmage Crystal Springs 2.95 18:37 6:19 You ROCK! (LY)
11/24/12 CA State Finals Woodward Park 3.1 V 158/184 -0.28 17:26 5:37
11/10/12 Central Coast Section Finals Toro Park 3 V 28/108 0.80 16:47 5:36 You ROCK! (LR, PG, PR)
10/27/12 PAL Championships Crystal Springs 2.95 Fr 1/62 1.41 17:09 5:49 You ROCK! (LR, PR, SBP)
10/19/12 Monterey Bay Invitational Toro Park 3 V 30/95 0.97 17:27 5:49 You ROCK! (PG)
10/11/12 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 F/S 2/48 0.96 17:15 5:51 You ROCK! (LR, PG, PR)
10/9/12 PAL Meet #2 Westmoor HS 2.4 F/S 32/174 0.45 15:40 6:32
10/3/12 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 1/88 1.27 18:04 6:07 You ROCK! (LR, PG, PR)
9/15/12 Lowell Invitational Golden Gate Park 2.13 Fr 2/135 1.38 12:30 5:52 You ROCK! (PG)
9/11/12 PAL Meet #1 Half Moon Bay HS 2.33 F/S 4/171 1.24 13:46 5:55 You ROCK! (PG)
8/28/12 Team Scrimmage Crystal Springs 2.95 20:03 6:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m1 mile3200m
2013Fr2:15.944:37.514:47.72 PR10:05.56
2014So2:02.62 PR4:30.82-9:57.70 PR
2015Jr2:02.634:29.04 PR-10:18.98
2016Sr2:04.804:32.81-10:17.52

By Event


800m

Date Meet Result Div Record Place
2/21/13 Time Trials CSUS 2:22.14c V
3/14/13 Terra Nova vs Aragon PAL 2:17.14c F/S PR (Δ=5.00,3.5%)
LR (Δ=5.00,3.5%)
3/28/13 Westmoor vs Aragon PAL 2:15.94c F/S PR (Δ=1.20,0.9%)
SR
LR (Δ=1.20,0.9%)
4/11/13 M-A vs Aragon 2:17.10 F/S
4/18/13 Carlmont vs Aragon 2:18.63 F/S 3
4/23/13 San Mateo vs Aragon 2:18.24 F/S LR (Δ=0.39,0.3%) 1
2/27/14 Time Trial - CSUS 2:11.14 V PR (Δ=4.80,3.5%)
LR (Δ=7.10,5.1%)
LY (Δ=11.00,7.7%)
4/10/14 Carmont ---PAL 2:02.62 V PR (Δ=8.52,6.5%)
SR (Δ=13.32,9.8%)
LR (Δ=8.52,6.5%)
LY (Δ=14.48,10.6%)
4/24/14 San Mateo --PAL 2:13.19 V LY (Δ=5.05,3.7%) 1
5/1/14 Sequoia---PAL 2:12.94c V LR (Δ=0.25,0.2%)
5/10/14 F/S PAL Championships 2:04.93 F/S LR (Δ=8.01,6.0%) 1
2/25/15 CSUS Scrimage 2:05.14c V LY (Δ=6.00,4.6%)
3/19/15 PAL Menlo-Atherton 2:09.10 V 1st
4/16/15 Sequoia 2:08.67 V LR (Δ=0.43,0.3%) 1
4/30/15 Westmoor 2:07.44c V LR (Δ=1.23,1.0%)
LY (Δ=5.50,4.1%)
1st
5/8/15 PAL Varsity Trials 2:02.63 V SR (Δ=-0.01,-0.0%)
LR (Δ=4.81,3.8%)
LY (Δ=2.30,1.8%)
6
2/25/16 Crystal Springs Uplands Scrimage 2:06.14c V
3/24/16 PAL Meet 1 Sequoia 2:05.78 V LR (Δ=0.36,0.3%)
LY (Δ=3.32,2.6%)
1
4/20/16 PAL Meet 4 Westmoor 2:08.46 V LY (Δ=0.21,0.2%) 1
4/28/16 PAL Meet 5 Terra Nova 2:12.82 V 1
5/6/16 PAL Varsity Trials 2:04.80 V SR (Δ=-2.17,-1.8%)
LR (Δ=8.02,6.0%)
7

1600m

Date Meet Result Div Record Place
2/21/13 Time Trials CSUS 5:00.14c V
3/7/13 Aragon vs Sequoia PAL 4:56.81 F/S PR (Δ=3.33,1.1%)
LR (Δ=3.33,1.1%)
1
4/11/13 M-A vs Aragon 4:56.00 F/S PR (Δ=0.81,0.3%)
LR (Δ=0.81,0.3%)
1
4/13/13 Serra Invite 4:43.23 F/S PR (Δ=12.77,4.3%)
LR (Δ=12.77,4.3%)
4/19/13 CCS Top 8 4:50.24 F/S 13
4/23/13 San Mateo vs Aragon 4:56.64c F/S 1
4/27/13 F/S PAL Championship 4:37.51 F/S PR (Δ=5.72,2.0%)
SR
LR (Δ=19.13,6.4%)
2
2/27/14 Time Trial - CSUS 4:45.14 V LY (Δ=15.00,5.0%)
3/13/14 Terra Nova---PAL 4:41.77 V LR (Δ=3.37,1.2%)
LY (Δ=15.04,5.1%)
1
3/22/14 Cupertino/DeAnza College Invite 4:30.82 V PR (Δ=6.69,2.4%)
SR (Δ=6.69,2.4%)
LR (Δ=10.95,3.9%)
7
3/28/14 CCS F/S Track & Field Classic 4:37.57 F/S 4
4/10/14 Carmont ---PAL 4:58.02 V
4/18/14 CCS "Top 8" Classic 4:38.63 F/S LR (Δ=19.39,6.5%)
LY (Δ=4.60,1.6%)
6
4/24/14 San Mateo --PAL 4:58.01 V 1
5/1/14 Sequoia---PAL 4:49.54c V LR (Δ=8.47,2.8%)
5/10/14 F/S PAL Championships 4:42.36 F/S LR (Δ=7.18,2.5%) 1
2/25/15 CSUS Scrimage 4:47.14c V
3/19/15 PAL Menlo-Atherton 4:32.40 V LR (Δ=14.74,5.1%) 2
3/20/15 TKA Distance Carnival 4:35.80 V
3/26/15 PAL Terra Nova 4:47.44c V 1st
4/9/15 PAL Mills 4:42.20 V LR (Δ=5.24,1.8%)
LY (Δ=15.82,5.3%)
1
4/16/15 Sequoia 4:39.80 V LR (Δ=2.40,0.9%) 1
5/8/15 PAL Varsity Trials 4:29.04 V PR (Δ=1.78,0.7%)
SR (Δ=1.78,0.7%)
LR (Δ=10.76,3.8%)
LY (Δ=13.32,4.7%)
3
5/16/15 PAL Varsity Championships 4:29.32 V LY (Δ=13.04,4.6%) 4
5/23/15 CCS Trials 4:31.55 V 20
2/25/16 Crystal Springs Uplands Scrimage 4:51.14c V
3/19/16 Cupertino/DeAnza Invite 4:40.83 V LR (Δ=10.31,3.5%) 18
3/24/16 PAL Meet 1 Sequoia 4:41.23 V 1
4/14/16 PAL Meet 3 Menlo-Atherton 4:49.43 V 1
4/20/16 PAL Meet 4 Westmoor 4:55.39 V 1
5/6/16 PAL Varsity Trials 4:34.89 V LR (Δ=20.50,6.9%) 5
5/14/16 PAL Varsity Championships 4:32.81 V SR (Δ=-3.77,-1.4%)
LR (Δ=2.08,0.8%)
5
5/21/16 CCS Trials 4:35.40 V 21

1 mile

Date Meet Result Div Record Place
3/16/13 St. Francis Invitational 4:52.36 F/S 11
3/29/13 CCS F/S Top 8 4:47.72 F/S PR (Δ=4.64,1.6%)
SR
LR (Δ=4.64,1.6%)

3200m

Date Meet Result Div Record Place
3/7/13 Aragon vs Sequoia PAL 11:14.20 F/S 1
3/29/13 CCS F/S Top 8 10:33.10 F/S PR (Δ=41.10,6.1%)
LR (Δ=41.10,6.1%)
4/13/13 Serra Invite 10:13.55 F/S PR (Δ=19.55,3.1%)
LR (Δ=19.55,3.1%)
4/20/13 S M Bearcat Invite 10:05.90 F/S PR (Δ=7.65,1.2%)
LR (Δ=7.65,1.2%)
2
4/27/13 F/S PAL Championship 10:05.56 F/S PR (Δ=0.34,0.1%)
SR
LR (Δ=0.34,0.1%)
1
3/13/14 Terra Nova---PAL 10:32.68 V LY (Δ=41.52,6.2%) 1
3/22/14 Cupertino/DeAnza College Invite 10:07.29 V LR (Δ=25.39,4.0%) 6
3/28/14 CCS F/S Track & Field Classic 10:34.64 F/S 16
4/19/14 Bearcat Invite 9:57.70 F/S PR (Δ=7.86,1.3%)
SR (Δ=7.86,1.3%)
LR (Δ=36.94,5.8%)
LY (Δ=8.20,1.4%)
1
5/10/14 F/S PAL Championships 10:30.37 F/S 1
3/26/15 PAL Terra Nova 10:26.94c V LR (Δ=3.43,0.5%) 1st
5/16/15 PAL Varsity Championships 10:18.98 V SR (Δ=-21.28,-3.6%)
LR (Δ=7.96,1.3%)
LY (Δ=11.39,1.8%)
7
4/28/16 PAL Meet 5 Terra Nova 10:49.63 V 1
5/14/16 PAL Varsity Championships 10:17.52 V SR (Δ=1.46,0.2%)
LR (Δ=32.11,4.9%)
LY (Δ=1.46,0.2%)
3

4x400m

Date Meet Result Div Record Place
4/24/14 San Mateo --PAL 3:50.09 V