Career Report for Alianna Decastro

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alianna Decastro's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Verde Park 3 26:06.53 8:42 21 9/27/11 Tri-Valley League Meet #1 1
Corriganville Park 3.1 28:34.69 9:13 87 10/2/14 Coastal Canyon League #1 1
Craig Park 3 23:11 7:44 27 9/24/11 Sunny Hills Invitational 1
La Reina HS 3 26:54.9 8:58 68 10/13/11 Tri-Valley League Meet #2 1
Lake Casitas 3 24:13.6 8:05 149 11/1/12 Tri-Valley League Finals 6
Mission Oaks Park 3 32:50.81 10:57 184 11/6/14 Coastal Canyon Lge Finals 1
Mt. Sac 2.93 26:48 9:09 225 10/25/13 Mt. Sac Invitational 1
Oak Canyon Community Park 2.94 26:07.44 8:53 79 10/16/14 Coastal Canyon League #2 2
Oak Canyon Community Park 3 25:19 8:26 134 9/14/11 Oak Park Adidas Invite 3
Orange County Great Park 3 25:42.64 8:34 76 9/19/14 Woodbridge XC Classic 1
Pancake Course 1.8 15:07 8:24 198 8/30/14 Pancake Time Trial 3
San Buenaventura St Beach 3 23:42.6 7:54 146 9/6/13 Seaside Invitational 4
Shoreline Park SB 3 26:12 8:44 23 9/28/12 Dos Pueblos Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:11 7:44 9/24/11 Sunny Hills Invitational Craig Park 19
3.1 28:34.69 9:13 10/2/14 Coastal Canyon League #1 Corriganville Park 1

Career Summary

Below is a summary of each season run by Alianna Decastro.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:22 0/0 26 0.27
So 6 8:48 1/3 42 -0.11
Jr 6 9:00 3/5 40 0.03
Sr 9 9:05 2/5 44 -0.15
Oak Park Career 26 8:52 6/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 101/101 -2.91 32:50.81 10:57
10/31/14 Ventura County Champ Lake Casitas 3 JV 164/249 -0.81 26:48.64 8:56
10/16/14 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 82/107 -1.05 26:07.44 8:53 You ROCK! (LR, PR)
10/8/14 Ventura Twilight Preview Lake Casitas 3 V 67/105 -0.15 26:48.23 8:56 You ROCK! (SBP)
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 JV 73/115 -0.61 28:34.69 9:13
9/19/14 Woodbridge XC Classic Orange County Great Park 3 JV 229/250 -0.72 25:42.64 8:34
9/10/14 Oak Park Invite Oak Canyon Community Park 2.94 JV 54/84 -0.71 26:32.9 9:02
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Sr 134/157 -0.54 25:45 8:35
8/30/14 Pancake Time Trial Pancake Course 1.8 15:07 8:24 You ROCK! (LY, LR, PR)
11/7/13 Tri-Valley League Finals Lake Casitas 3 JV 63/94 -0.49 25:58.71 8:40 You ROCK! (LR)
11/1/13 Ventura County Champ Lake Casitas 3 JV 193/268 -0.88 29:06.55 9:42
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 JV 136/195 -0.70 26:48 9:09
9/11/13 Oak Park Invite Oak Canyon Community Park 3 JV 32/40 -1.01 29:26.2 9:49
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 154/225 0.04 23:42.6 7:54 You ROCK! (LY, LR, PR, SBP)
8/31/13 Pancake Time Trial Pancake Course 1.8 V 15:32 8:38 You ROCK! (LY, LR, PR)
11/1/12 Tri-Valley League Finals Lake Casitas 3 JV 42/99 -0.11 24:13.6 8:05 You ROCK! (LR, PR, SBP)
10/26/12 Ventura County Champ Lake Casitas 3 JV 197/261 -0.98 28:00.36 9:20
9/28/12 Dos Pueblos Invitational Shoreline Park SB 3 So 82/102 -0.70 26:12 8:44
9/12/12 Oak Park Adidas Invite Oak Canyon Community Park 3 JV 44/69 -0.69 28:25.52 9:29
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 174/279 -0.26 24:12.52 8:04
9/1/12 Pancake Time Trial Pancake Course 1.8 16:44 9:18
10/13/11 Tri-Valley League Meet #2 La Reina HS 3 JV 33/78 -0.07 26:54.9 8:58
9/27/11 Tri-Valley League Meet #1 Arroyo Verde Park 3 JV 27/79 0.09 26:06.53 8:42
9/24/11 Sunny Hills Invitational Craig Park 3 Fr 39/126 0.27 23:11 7:44 You ROCK! (SBP, DPR)
9/14/11 Oak Park Adidas Invite Oak Canyon Community Park 3 JV 29/71 0.04 25:19 8:26
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 129/272 -0.13 24:06 8:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.