Career Report for Anthony Buncab

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anthony Buncab's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3.1 20:40 6:40 10/26/12 Arcadia Apache Invite 1
Dana Hills HS 3 17:31 5:50 9/28/13 Dana Hills Invitational 4
Diamond Valley Lake 2.95 17:22 5:53 11/7/13 Southwestern League Final 2
El Prado Golf Course 3 18:41 6:14 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 17:31 5:50 9/21/13 Woodbridge XC Classic 2
Glen Helen Regional Park 3 17:20 5:47 10/12/13 Inland Empire Challenge 4
Mt. Sac 2 11:58 5:59 9/14/13 Fastback Shootout 2
Mt. Sac 2.93 17:48 6:05 10/26/13 Mt. Sac Invitational 2
Orange County Great Park 3 17:34 5:51 9/20/14 Woodbridge XC Classic 2
Temecula Valley HS 3 17:41 5:54 10/15/13 Southwestern League #2 4
The Vineyard 3 21:25 7:08 9/27/12 Southwestern League #1 1
Vail Lake 3 18:14 6:05 10/16/14 Southwestern League #2 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:58 5:59 9/14/13 Fastback Shootout Mt. Sac 2
3 17:20 5:47 10/12/13 Inland Empire Challenge Glen Helen Regional Park 21
3.1 20:40 6:40 10/26/12 Arcadia Apache Invite Arcadia County Park 1

Career Summary

Below is a summary of each season run by Anthony Buncab.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:45 0/0 83 -0.15
So 8 5:55 7/7 40 0.77
Jr 5 5:58 2/4 50 0.66
Sr 6 6:19 0/5 44 0.60
Great Oak Career 28 6:17 9/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/15 Inland Empire Challenge Glen Helen Regional Park 3 JV 49/137 0.24 18:41 6:14
10/14/15 Southwestern League #2 Vail Lake 3 JV 57/153 0.14 19:51 6:37
9/30/15 Southwestern League #1 Temecula Valley HS 3 JV 66/155 0.03 20:15 6:45
9/26/15 Dana Hills Invitational Dana Hills HS 3 Sr 103/181 0.60 18:00 6:00 You ROCK! (SBP)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Sr 96/188 0.30 18:18 6:06
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 121/333 0.36 18:41 6:14
10/16/14 Southwestern League #2 Vail Lake 3 JV 58/177 0.35 18:14 6:05 You ROCK! (LR, PR)
10/11/14 Inland Empire Challenge Glen Helen Regional Park 3 V 90/120 0.58 18:03 6:01
10/1/14 Southwestern League #1 Temecula Valley HS 3 JV 43/145 0.26 18:01 6:00 You ROCK! (LY)
9/27/14 Dana Hills Invitational Dana Hills HS 3 Jr 86/198 0.66 17:41 5:54 You ROCK! (SBP)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 Jr 102/243 0.41 17:34 5:51
11/7/13 Southwestern League Final Diamond Valley Lake 2.95 JV 35/191 0.58 17:22 5:53 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 So 17/197 0.66 17:48 6:05 You ROCK! (LY, LR, PR)
10/15/13 Southwestern League #2 Temecula Valley HS 3 JV 50/189 0.38 17:41 5:54 You ROCK! (LR, PR)
10/12/13 Inland Empire Challenge Glen Helen Regional Park 3 So 28/133 0.71 17:20 5:47 You ROCK! (LY, LR, PR)
10/2/13 Southwestern League #1 Temecula Valley HS 3 JV 55/200 0.37 18:03 6:01
9/28/13 Dana Hills Invitational Dana Hills HS 3 So 55/211 0.77 17:31 5:50 You ROCK! (LY, LR, PR, SBP)
9/21/13 Woodbridge XC Classic Estancia HS 3 So 106/348 0.40 17:31 5:50 You ROCK! (LY, LR, PR)
9/14/13 Fastback Shootout Mt. Sac 2 So 56/174 0.53 11:58 5:59 You ROCK! (LY, LR, PR)
11/1/12 Southwestern League Final Diamond Valley Lake 2.95 JV 129/214 -0.27 19:30 6:37
10/26/12 Arcadia Apache Invite Arcadia County Park 3.1 Fr 101/219 -0.32 20:40 6:40
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 94/191 -0.35 19:43 6:44
10/11/12 Southwestern League #2 Vail Lake 3 JV 139/220 -0.32 20:38 6:53
10/6/12 Inland Empire Challenge Glen Helen Regional Park 3 Fr 79/165 -0.26 19:34 6:31
9/27/12 Southwestern League #1 The Vineyard 3 JV 123/199 -0.28 21:25 7:08
9/22/12 Dana Hills Invitational Dana Hills HS 3 Fr 149/332 -0.15 19:44 6:35 You ROCK! (SBP)
9/15/12 Woodbridge XC Classic Estancia HS 3 Fr 214/349 -0.65 20:28 6:49
9/8/12 Fastback Shootout Mt. Sac 2 Fr 73/150 -0.35 13:37 6:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2013Fr2:28.245:13.61-
2014So2:14.34 PR4:59.81 PR10:26.35 PR

By Event


800m

Date Meet Result Div Record Place
3/2/13 Mt. Carmel Field & Distance 2:28.24 V SR 69
3/16/13 Great Oak Distance Invite 2:32.66 23
3/21/13 Great Oak vs Murrieta Valley 2:32.45 JV LR (Δ=0.21,0.1%) 30
4/12/14 4rd Annual Irvine/Asics Distance Carnival 2:14.41 F/S PR (Δ=13.83,9.3%)
LR (Δ=18.04,11.8%)
22
4/23/14 Great Oak vs Temecula Valley 2:14.34 JV PR (Δ=0.07,0.1%)
SR (Δ=13.90,9.4%)
LR (Δ=0.07,0.1%)
10

1600m

Date Meet Result Div Record Place
3/16/13 Great Oak Distance Invite 5:23.18 46
3/23/13 21st Annual Adidas Meet of Champions 5:13.61 F/S PR (Δ=9.57,3.0%)
SR
LR (Δ=9.57,3.0%)
211
3/28/13 Vista Murrieta vs Great Oak 5:26.02 JV 30
4/11/13 Great Oak vs Chaparral 5:33.15 JV 35
4/25/13 Murrieta Mesa vs Great Oak 5:20.90 JV LR (Δ=12.25,3.7%) 31
3/15/14 Great Oak Distance Invitational 5:04.70 PR (Δ=8.91,2.8%)
LR (Δ=16.20,5.0%)
LY (Δ=18.48,5.7%)
31
3/19/14 Murrieta Valley vs Great Oak 5:04.00 JV PR (Δ=0.70,0.2%)
LR (Δ=0.70,0.2%)
LY (Δ=9.61,3.1%)
8
3/22/14 Distance Meet of Champions 4:59.81 F/S PR (Δ=4.19,1.4%)
SR (Δ=13.80,4.4%)
LR (Δ=4.19,1.4%)
LY (Δ=13.80,4.4%)
118
4/9/14 Vista Murrieta vs. Great Oak 5:10.39 JV LY (Δ=22.76,6.8%) 18
4/12/14 4rd Annual Irvine/Asics Distance Carnival 5:04.59 F/S LR (Δ=5.80,1.9%)
LY (Δ=28.56,8.6%)
47

3200m

Date Meet Result Div Record Place
3/15/14 Great Oak Distance Invitational 11:30.15 6
3/22/14 Distance Meet of Champions 10:26.35 F/S PR (Δ=1:03.80,9.2%)
SR
LR (Δ=1:03.80,9.2%)
35
4/4/14 Trabuco Hills Invitational 10:46.77 F/S 29
4/16/14 Great Oak vs Chaparral 10:49.18 JV 4
5/7/14 Southwestern League Finals 10:53.74 F/S 12

4x1600m

Date Meet Result Div Record Place
3/1/14 Corona Relays 22:30.98 F/S 13