Career Report for Freddy Romero

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Freddy Romero's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3.1 23:31 7:35 10/26/12 Arcadia Apache Invite 1
Dana Hills HS 3 24:28 8:09 9/22/12 Dana Hills Invitational 1
Diamond Valley Lake 2.95 21:33 7:18 11/1/12 Southwestern League Final 1
Estancia HS 3 22:05 7:22 9/15/12 Woodbridge XC Classic 1
Glen Helen Regional Park 3 21:11 7:04 10/6/12 Inland Empire Challenge 1
Mt. Sac 2 14:45 7:23 9/8/12 Fastback Shootout 1
Mt. Sac 2.93 21:36 7:22 10/20/12 Mt. Sac Invitational 1
The Vineyard 3 24:58 8:19 9/27/12 Southwestern League #1 1
Vail Lake 3 22:25 7:28 10/11/12 Southwestern League #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:45 7:23 9/8/12 Fastback Shootout Mt. Sac 1
3 21:11 7:04 10/6/12 Inland Empire Challenge Glen Helen Regional Park 5
3.1 23:31 7:35 10/26/12 Arcadia Apache Invite Arcadia County Park 1

Career Summary

Below is a summary of each season run by Freddy Romero.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:34 0/0 117 -0.90
Great Oak Career 9 7:34 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/12 Southwestern League Final Diamond Valley Lake 2.95 JV 188/214 -1.15 21:33 7:18
10/26/12 Arcadia Apache Invite Arcadia County Park 3.1 Fr 178/219 -1.40 23:31 7:35
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 152/191 -1.24 21:36 7:22
10/11/12 Southwestern League #2 Vail Lake 3 JV 189/220 -1.02 22:25 7:28
10/6/12 Inland Empire Challenge Glen Helen Regional Park 3 Fr 122/165 -0.90 21:11 7:04 You ROCK! (SBP)
9/27/12 Southwestern League #1 The Vineyard 3 JV 183/199 -1.46 24:58 8:19
9/22/12 Dana Hills Invitational Dana Hills HS 3 Fr 298/332 -2.09 24:28 8:09
9/15/12 Woodbridge XC Classic Estancia HS 3 Nov 37/146 -1.28 22:05 7:22
9/8/12 Fastback Shootout Mt. Sac 2 Fr 112/150 -0.99 14:45 7:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2013Fr2:29.365:24.84-
2014So2:27.065:16.1411:20.59
2015Jr-5:09.93-
2016Sr2:20.75 PR5:01.76 PR11:06.53 PR

By Event


800m

Date Meet Result Div Record Place
3/16/13 Great Oak Distance Invite 2:32.79 24
4/25/13 Murrieta Mesa vs Great Oak 2:29.36 JV PR (Δ=3.43,2.2%)
SR
LR (Δ=3.43,2.2%)
23
3/15/14 Great Oak Distance Invitational 2:28.90 PR (Δ=0.46,0.3%)
LR (Δ=0.46,0.3%)
LY (Δ=3.89,2.5%)
31
3/19/14 Murrieta Valley vs Great Oak 2:27.06 JV PR (Δ=1.84,1.2%)
SR (Δ=2.30,1.5%)
LR (Δ=1.84,1.2%)
LY (Δ=5.73,3.8%)
14
3/16/16 Great Oak vs Vista Murrieta 2:20.75 JV PR (Δ=6.31,4.3%)
SR
LR (Δ=6.31,4.3%)
25
4/20/16 Murrieta Mesa vs. Great Oak 2:24.70 JV 13
4/27/16 Great Oak at Murrieta Valley 2:22.04 JV LR (Δ=2.66,1.8%) 13

1600m

Date Meet Result Div Record Place
3/16/13 Great Oak Distance Invite 5:31.37 52
3/23/13 21st Annual Adidas Meet of Champions 5:24.84 F/S PR (Δ=6.53,2.0%)
SR
LR (Δ=6.53,2.0%)
288
3/28/13 Vista Murrieta vs Great Oak 5:38.89 JV 36
4/11/13 Great Oak vs Chaparral 5:33.98 JV LR (Δ=4.91,1.4%) 37
4/25/13 Murrieta Mesa vs Great Oak 5:25.70 JV LR (Δ=8.28,2.5%) 38
3/15/14 Great Oak Distance Invitational 5:24.13 PR (Δ=0.71,0.2%)
LR (Δ=1.57,0.5%)
LY (Δ=7.24,2.2%)
51
3/22/14 Distance Meet of Champions 5:22.87 F/S PR (Δ=1.26,0.4%)
LR (Δ=1.26,0.4%)
LY (Δ=1.97,0.6%)
277
4/4/14 Trabuco Hills Invitational 5:16.14 F/S PR (Δ=6.73,2.1%)
SR (Δ=8.70,2.7%)
LR (Δ=6.73,2.1%)
140
4/9/14 Vista Murrieta vs. Great Oak 5:35.68 JV 31
4/12/14 4rd Annual Irvine/Asics Distance Carnival 5:21.31 F/S LR (Δ=14.37,4.3%)
LY (Δ=12.67,3.8%)
103
4/16/14 Great Oak vs Chaparral 5:27.48 JV LY (Δ=6.50,1.9%) 26
4/23/14 Great Oak vs Temecula Valley 5:28.46 JV 23
2/28/15 Ayala Distance Carnival 5:22.60 V LR (Δ=5.86,1.8%) 29
3/19/15 Vista Murrieta vs Great Oak 5:18.65 JV LR (Δ=3.95,1.2%)
LY (Δ=4.22,1.3%)
32
3/28/15 Distance Meet of Champions 5:09.93 V PR (Δ=6.21,2.0%)
SR (Δ=6.21,2.0%)
LR (Δ=8.72,2.7%)
LY (Δ=12.94,4.0%)
251
4/23/15 Murrieta Mesa vs Great Oak 5:17.71 JV LY (Δ=10.75,3.3%) 15
3/3/16 Great Oak @ Poway 5:18.51 JV LY (Δ=4.09,1.3%) 8
3/5/16 Mt. Carmel Field and Distance 5:13.68 V LR (Δ=4.83,1.5%)
LY (Δ=8.92,2.8%)
101
3/16/16 Great Oak vs Vista Murrieta 5:14.03 JV LY (Δ=4.62,1.4%) 26
3/26/16 Azusa Meet of Champions 5:01.76 V PR (Δ=8.17,2.6%)
SR (Δ=8.17,2.6%)
LR (Δ=12.27,3.9%)
LY (Δ=8.17,2.6%)
256
4/6/16 Great Oak at Chaparral 5:13.82 JV 6
4/13/16 Temecula at Great Oak 5:16.25 JV 4
4/20/16 Murrieta Mesa vs. Great Oak 5:16.88 JV LY (Δ=0.83,0.3%) 13
4/27/16 Great Oak at Murrieta Valley 5:10.24 JV LR (Δ=6.64,2.1%)
LY (Δ=7.47,2.4%)
15

3200m

Date Meet Result Div Record Place
4/12/14 4rd Annual Irvine/Asics Distance Carnival 11:20.59 F/S SR 49
4/23/14 Great Oak vs Temecula Valley 11:47.47 JV 7
3/3/16 Great Oak @ Poway 11:23.05 JV LR (Δ=24.42,3.5%) 5
3/26/16 Azusa Meet of Champions 11:06.53 V PR (Δ=14.06,2.1%)
SR
LR (Δ=16.52,2.4%)
79