Career Report for Jack Crawford

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Crawford's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Centennial Park 3 15:39 5:13 9/26/12 Orange Coast Lge Cluster 3
Dana Hills HS 3 16:37 5:32 9/24/11 Dana Hills Invitational 1
Estancia HS 3 15:47 5:16 9/14/12 Woodbridge XC Classic 1
Kualoa Ranch 3 17:30 5:50 9/17/11 Iolani Invitational 1
Mt. Sac 2 11:15 5:37 9/10/11 Fastback Shootout 1
Mt. Sac 2.91 15:25 5:18 11/17/12 Southern Section Finals 2
Mt. Sac 2.93 16:13 5:32 10/19/12 Mt. Sac Invitational 3
Santa Fe Dam 3 16:08 5:23 9/8/12 Don Bosco Invitational 1
Stanford Golf Course 3.1 16:23 5:17 9/29/12 Stanford Invitational 1
Woodward Park 3.1 16:18 5:15 10/6/12 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:15 5:37 9/10/11 Fastback Shootout Mt. Sac 1
3 15:39 5:13 9/26/12 Orange Coast Lge Cluster Centennial Park 7
3.1 16:18 5:15 10/6/12 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Jack Crawford.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 9 5:38 1/2 3 1.36
Sr 7 5:19 4/4 1 1.60
Laguna Beach Career 16 5:30 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/17/12 Southern Section Finals Mt. Sac 2.91 V 34/118 0.21 15:25 5:18 You ROCK! (LY, LR, PR)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 V 14/140 1.60 16:13 5:32 You ROCK! (LY, LR, PR)
10/6/12 Clovis Invitational Woodward Park 3.1 V 3/138 1.16 16:18 5:15 You ROCK! (LY, LR, PR)
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 7/235 1.22 16:23 5:17
9/26/12 Orange Coast Lge Cluster Centennial Park 3 V 4/41 1.60 15:39 5:13 You ROCK! (LY, LR, PG, PR, SBP)
9/14/12 Woodbridge XC Classic Estancia HS 3 Sr 11/243 1.39 15:47 5:16
9/8/12 Don Bosco Invitational Santa Fe Dam 3 Sr/Jr 7/195 1.43 16:08 5:23
11/19/11 Southern Section Finals Mt. Sac 2.93 V 65/117 -0.34 16:57 5:47 You ROCK! (LR, PR)
11/12/11 Southern Section Prelims Mt. Sac 2.91 V 35/101 0.22 16:12 5:34
11/2/11 OCL League Finals Centennial Park 3 V 15/34 1.26 16:40 5:33
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 V 60/140 1.18 17:04 5:49
10/8/11 Clovis Invitational Woodward Park 3.1 V 61/194 0.64 17:19 5:35
9/29/11 OCL Cluster Meet Centennial Park 3 V 11/37 1.36 16:20 5:27 You ROCK! (SBP)
9/24/11 Dana Hills Invitational Dana Hills HS 3 Jr 9/110 1.09 16:37 5:32
9/17/11 Iolani Invitational Kualoa Ranch 3 V 18/137 1.22 17:30 5:50
9/10/11 Fastback Shootout Mt. Sac 2 Jr 26/119 0.84 11:15 5:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.