Career Report for Ariel Carlson

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ariel Carlson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Centennial Park 3 21:45 7:15 10/31/12 OCL League Finals 2
Estancia HS 3 21:38 7:13 9/14/12 Woodbridge XC Classic 2
Irvine Regional Park 3 22:24 7:28 10/30/13 Orange Coast Lge Cluster 3
Laguna Hills HS 3 22:34 7:31 9/8/12 Laguna Hills Invitational 1
Mt. Sac 2.93 24:22 8:19 10/25/13 Mt. Sac Invitational 1
San Buenaventura St Beach 3 22:32 7:31 9/6/13 Seaside Invitational 1
Woodward Park 3.1 23:01 7:25 10/6/12 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:38 7:13 9/14/12 Woodbridge XC Classic Estancia HS 9
3.1 23:01 7:25 10/6/12 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Ariel Carlson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:20 1/1 14 0.88
Jr 6 7:40 2/3 27 0.65
Laguna Beach Career 11 7:31 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/13 Orange Coast Lge Cluster Irvine Regional Park 3 JV 22/110 0.41 22:24 7:28 You ROCK! (LR, PR)
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 JV 22/210 0.04 24:22 8:19
10/18/13 Orange County Champ Irvine Regional Park 3 JV 31/178 0.65 22:35 7:32 You ROCK! (LR, PR, SBP)
9/25/13 Orange Coast Lge Cluster Irvine Regional Park 3 JV 24/102 0.35 23:07 7:42
9/20/13 Woodbridge XC Classic Estancia HS 3 JV 77/187 0.33 22:19 7:26
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 125/225 0.25 22:32 7:31
10/31/12 OCL League Finals Centennial Park 3 JV 10/99 0.75 21:45 7:15 You ROCK! (LR, PR)
10/6/12 Clovis Invitational Woodward Park 3.1 F/S 103/203 -0.29 23:01 7:25
9/26/12 Orange Coast Lge Cluster Centennial Park 3 JV 8/88 0.88 21:51 7:17 You ROCK! (SBP)
9/14/12 Woodbridge XC Classic Estancia HS 3 So 25/125 0.67 21:38 7:13
9/8/12 Laguna Hills Invitational Laguna Hills HS 3 So 35/91 0.52 22:34 7:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.