Career Report for Ariel Carlson
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ariel Carlson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Centennial Park | 3 | 21:45 | 7:15 | 10/31/12 | OCL League Finals | 2 |
| Estancia HS | 3 | 21:38 | 7:13 | 9/14/12 | Woodbridge XC Classic | 2 |
| Irvine Regional Park | 3 | 22:24 | 7:28 | 10/30/13 | Orange Coast Lge Cluster | 3 |
| Laguna Hills HS | 3 | 22:34 | 7:31 | 9/8/12 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 24:22 | 8:19 | 10/25/13 | Mt. Sac Invitational | 1 |
| San Buenaventura St Beach | 3 | 22:32 | 7:31 | 9/6/13 | Seaside Invitational | 1 |
| Woodward Park | 3.1 | 23:01 | 7:25 | 10/6/12 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:38 | 7:13 | 9/14/12 | Woodbridge XC Classic | Estancia HS | 9 |
| 3.1 | 23:01 | 7:25 | 10/6/12 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Ariel Carlson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:20 | 1/1 | 14 | 0.88 |
| Jr | 6 | 7:40 | 2/3 | 27 | 0.65 |
| Laguna Beach Career | 11 | 7:31 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/13 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | JV | 22/110 | 0.41 | 22:24 | 7:28 | You ROCK! (LR, PR) |
| 10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 22/210 | 0.04 | 24:22 | 8:19 | |
| 10/18/13 | Orange County Champ | Irvine Regional Park | 3 | JV | 31/178 | 0.65 | 22:35 | 7:32 | You ROCK! (LR, PR, SBP) |
| 9/25/13 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | JV | 24/102 | 0.35 | 23:07 | 7:42 | |
| 9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | JV | 77/187 | 0.33 | 22:19 | 7:26 | |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 125/225 | 0.25 | 22:32 | 7:31 | |
| 10/31/12 | OCL League Finals | Centennial Park | 3 | JV | 10/99 | 0.75 | 21:45 | 7:15 | You ROCK! (LR, PR) |
| 10/6/12 | Clovis Invitational | Woodward Park | 3.1 | F/S | 103/203 | -0.29 | 23:01 | 7:25 | |
| 9/26/12 | Orange Coast Lge Cluster | Centennial Park | 3 | JV | 8/88 | 0.88 | 21:51 | 7:17 | You ROCK! (SBP) |
| 9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | So | 25/125 | 0.67 | 21:38 | 7:13 | |
| 9/8/12 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 35/91 | 0.52 | 22:34 | 7:31 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.