Career Report for Gabriel Elliott

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabriel Elliott's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Athenian HS 2.4 15:28 6:27 10/30/12 BCL East Meet #3 2
Athenian HS 3.1 20:07 6:29 10/29/13 BCL East Meet #3 1
Canyon Middle School 3 18:29 6:10 10/12/13 Castro Valley Trojan Inv 1
Coyote Hills Park 2.8 16:08 5:46 10/16/12 BCL East Meet #2 2
Garin Park 3.1 17:58 5:48 10/25/11 BCL East Meet #3 2
GGP - BCL 3.1 17:27 5:38 10/5/11 BCL CC Challenge 1
Half Moon Bay HS 2.33 12:48 5:30 10/6/12 Artichoke Invitational 1
Hayward HS 3 16:13 5:24 11/19/11 North Coast Section Finals 4
Hidden Lakes Park 2 11:32 5:46 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 11:07 5:34 9/8/12 Ed Sias Invitational 1
Joaquin Miller Park 2.6 15:05 5:48 11/4/11 BCL East Championships 3
Oak Hill Park 2 11:27 5:43 9/4/12 Monte Vista Invitational 2
Point Pinole Park 2.15 11:15 5:14 9/11/12 College Prep Invite 2
Redwood Park 2.85 15:42 5:31 9/19/12 BCL East Meet #1 2
Stanford Golf Course 3.1 16:40 5:23 9/29/12 Stanford Invitational 3
Woodward Park 3.1 16:39 5:22 11/26/11 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:07 5:34 9/8/12 Ed Sias Invitational Hidden Valley Park 4
3 16:13 5:24 11/19/11 North Coast Section Finals Hayward HS 5
3.1 16:39 5:22 11/26/11 CA State Finals Woodward Park 10

Career Summary

Below is a summary of each season run by Gabriel Elliott.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 5:41 0/0 1 1.60
Jr 11 5:39 4/7 3 1.62
Sr 11 6:00 0/8 3 1.34
Athenian School Career 31 5:47 4/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/13 CA State Finals Woodward Park 3.1 V 84/198 -0.49 17:44 5:43
11/23/13 North Coast Section Finals Hayward HS 3 V 71/148 -0.20 18:23 6:08
11/12/13 BCL East Championships Joaquin Miller Park 2.6 V 12/57 1.18 15:46 6:04
10/29/13 BCL East Meet #3 Athenian HS 3.1 V 12/103 1.24 20:07 6:29
10/12/13 Castro Valley Trojan Inv Canyon Middle School 3 V 71/166 0.37 18:29 6:10
10/8/13 BCL East Meet #2 Garin Park 3.1 V 9/108 1.28 18:49 6:04
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 168/229 0.24 17:55 5:47
9/21/13 Farmer Invitational Hayward HS 3 V 34/172 0.87 17:11 5:44
9/17/13 BCL East Meet #1 Coyote Hills Park 2.8 V 10/105 1.34 16:55 6:03 You ROCK! (SBP)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 V 53/127 0.92 11:32 5:46
9/3/13 Monte Vista Invitational Oak Hill Park 2 Sr 24/127 1.31 12:03 6:01
11/24/12 CA State Finals Woodward Park 3.1 V 31/180 0.41 16:40 5:23
11/17/12 North Coast Section Finals Hayward HS 3 V 22/158 0.86 17:10 5:43
11/6/12 BCL East Championships Joaquin Miller Park 2.6 V 5/52 1.34 15:28 5:57
10/30/12 BCL East Meet #3 Athenian HS 2.4 V 5/111 1.48 15:28 6:27 You ROCK! (LR, PR)
10/16/12 BCL East Meet #2 Coyote Hills Park 2.8 V 4/106 1.39 16:08 5:46
10/6/12 Artichoke Invitational Half Moon Bay HS 2.33 V 13/121 1.47 12:48 5:30
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 80/224 1.01 16:40 5:23 You ROCK! (LY, LR, PR)
9/19/12 BCL East Meet #1 Redwood Park 2.85 V 3/107 1.58 15:42 5:31 You ROCK! (LY, LR, PR)
9/11/12 College Prep Invite Point Pinole Park 2.15 V 3/56 1.54 11:15 5:14 You ROCK! (LY, LR, PR)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 V 30/161 1.24 11:07 5:34
9/4/12 Monte Vista Invitational Oak Hill Park 2 Jr 2/146 1.62 11:27 5:43 You ROCK! (SBP)
11/26/11 CA State Finals Woodward Park 3.1 V 23/182 0.44 16:39 5:22
11/19/11 North Coast Section Finals Hayward HS 3 V 6/158 0.99 16:13 5:24
11/4/11 BCL East Championships Joaquin Miller Park 2.6 V 2/50 1.53 15:05 5:48
10/25/11 BCL East Meet #3 Garin Park 3.1 V 1/101 1.52 17:58 5:48
10/18/11 BCL East Meet #2 Athenian HS 2.4 V 1/98 1.23 15:37 6:30
10/5/11 BCL CC Challenge GGP - BCL 3.1 V 4/102 1.49 17:27 5:38
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 11/150 0.64 17:00 5:29
9/20/11 BCL East Meet #1 Redwood Park 2.85 V 1/101 1.52 16:15 5:42
9/13/11 College Prep Invite Point Pinole Park 2.15 V 3/60 1.60 11:59 5:34 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200mShot Put - 12lb
2011Fr57.362:12.054:47.6410:39.2519'9.25 PR
2012So56.892:17.074:37.6410:04.44 PR-
2013Jr-2:05.144:37.52 PR10:23.91-
2014Sr54.11 PR2:00.32 PR4:47.05--

By Event


400m

Date Meet Result Div Record Place
4/1/11 League Meet #2 57.36 V SR 12
5/2/11 Bay Area Conference Meet 58.72 V 5
5/2/11 Bay Area Conference Meet 2:14.97 V 13
5/15/11 League Championships 57.75 V LR (Δ=0.97,1.7%) 20
4/1/12 Records as of 2013 57.03 V PR (Δ=0.33,0.6%)
LR (Δ=0.72,1.2%)
LY (Δ=0.33,0.6%)
5/1/12 League Meet #3 56.89 V PR (Δ=0.14,0.2%)
SR (Δ=0.47,0.8%)
LR (Δ=0.14,0.2%)
LY (Δ=1.83,3.1%)
22
5/8/14 League Meet #3 54.11 V PR (Δ=2.78,4.9%)
SR
LR (Δ=2.78,4.9%)

800m

Date Meet Result Div Record Place
4/1/11 League Meet #2 2:15.18 V 5
5/14/11 BCL Championships 2:12.05 V PR (Δ=3.13,2.3%)
SR
LR (Δ=3.13,2.3%)
13
5/15/11 League Championships 2:21.32 V 20
5/1/12 League Meet #3 2:17.07 V SR (Δ=-5.02,-3.8%)
LR (Δ=4.25,3.0%)
16
3/1/13 League Meet #1 2:10.78 V PR (Δ=1.27,1.0%)
LR (Δ=6.29,4.6%)
5
3/8/13 Dan Gabor Invitational 2:07.91 V PR (Δ=2.87,2.2%)
LR (Δ=2.87,2.2%)
4/1/13 Records as of 2013 2:05.14 V PR (Δ=2.77,2.2%)
SR (Δ=11.93,8.7%)
LR (Δ=2.77,2.2%)
4/6/13 Don Bell Quicksilver Classic 2:11.46 V
4/24/13 League Meet #3 2:09.62 V LR (Δ=1.84,1.4%) 1
5/11/13 BAC League Championships 2:11.28 V 5
2/27/14 League Meet #1 2:04.29 PR (Δ=0.85,0.7%)
LR (Δ=6.99,5.3%)
LY (Δ=6.49,5.0%)
3/12/14 League Meet #2 2:05.87 V LY (Δ=2.04,1.6%) 1
4/26/14 James Logan Invitational 2:01.17 V PR (Δ=3.12,2.5%)
LR (Δ=4.70,3.7%)
LY (Δ=8.45,6.5%)
1
5/17/14 BAC League Championship 2:00.32 V PR (Δ=0.85,0.7%)
SR (Δ=4.82,3.9%)
LR (Δ=0.85,0.7%)
LY (Δ=10.96,8.3%)
5
5/24/14 NCS Class A 2:01.55 V
5/30/14 NCS Meet of Champions Prelims 2:00.32 V PR (Δ=,0.0%)
LR (Δ=1.23,1.0%)

1600m

Date Meet Result Div Record Place
5/2/11 Bay Area Conference Meet 4:57.17 V
5/14/11 BCL Championships 4:47.64 V PR (Δ=9.53,3.2%)
SR
LR (Δ=9.53,3.2%)
10
5/15/11 League Championships 5:02.06 V 14
3/3/12 Bay Area Conference Meet 4:44.86 V PR (Δ=2.78,1.0%)
LR (Δ=17.20,5.7%)
2
4/1/12 Records as of 2013 4:37.64 V PR (Δ=7.22,2.5%)
SR (Δ=10.00,3.5%)
LR (Δ=7.22,2.5%)
5/1/12 League Meet #3 4:47.51 V LY (Δ=9.66,3.3%) 7
3/8/13 Dan Gabor Invitational 4:44.77 V LR (Δ=2.74,1.0%)
LY (Δ=0.09,0.0%)
3/16/13 Dublin Distance Festival 4:53.27 V
4/6/13 Don Bell Quicksilver Classic 4:50.82 V LR (Δ=2.45,0.8%)
5/11/13 BAC League Championships 4:37.52 V PR (Δ=0.12,0.0%)
SR (Δ=0.12,0.0%)
LR (Δ=13.30,4.6%)
3
5/18/13 NCS Class A 4:46.15 V
3/1/14 Dan Gabor Invitational 4:47.05 V SR (Δ=-9.53,-3.4%) 59
5/8/14 League Meet #3 4:48.64 V 8

3200m

Date Meet Result Div Record Place
5/14/11 BCL Championships 10:39.25 V SR 9
3/3/12 Bay Area Conference Meet 10:09.37 V PR (Δ=29.88,4.7%)
LR (Δ=29.88,4.7%)
2
4/1/12 Records as of 2013 10:04.44 V PR (Δ=4.93,0.8%)
SR (Δ=34.81,5.4%)
LR (Δ=4.93,0.8%)
5/1/12 League Meet #3 10:08.50 V 2
3/1/13 League Meet #1 10:38.89 V 4
3/8/13 Dan Gabor Invitational 10:34.65 V LR (Δ=4.24,0.7%)
3/16/13 Dublin Distance Festival 10:25.15 V LR (Δ=9.50,1.5%)
4/24/13 League Meet #3 10:23.91 V SR (Δ=-19.47,-3.2%)
LR (Δ=1.24,0.2%)
2
5/11/13 BAC League Championships 10:31.03 V 13
5/18/13 NCS Class A 10:37.30 V

4x400m

Date Meet Result Div Record Place
4/1/11 Historical Results 3:54.35 V PR (Δ=1.65,0.7%)
LR (Δ=1.65,0.7%)
2/27/14 League Meet #1 3:50.96 V PR (Δ=3.39,1.4%)
LR (Δ=6.63,2.8%)
3/8/14 East Bay Invitational 3:42.61 V PR (Δ=8.35,3.6%)
LR (Δ=8.35,3.6%)
3/12/14 League Meet #2 3:50.93 V
5/8/14 League Meet #3 3:51.31 V
5/17/14 BAC League Championship 3:43.44 V LR (Δ=7.87,3.4%)
5/24/14 NCS Class A 3:44.01 V

4x800m

Date Meet Result Div Record Place
3/8/14 East Bay Invitational 8:31.04 V

Shot Put - 12lb

Date Meet Result Div Record Place
4/1/11 League Meet #2 19'9.25 V SR 40