Career Report for Matthew Chabala

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Chabala's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Athenian HS 2.4 17:11 7:10 10/30/12 BCL East Meet #3 1
Athenian HS 3.1 21:56 7:05 10/29/13 BCL East Meet #3 2
Canyon Middle School 2.1 14:22 6:50 10/12/13 Castro Valley Trojan Inv 1
Coyote Hills Park 2.8 18:03 6:27 10/16/12 BCL East Meet #2 3
Garin Park 3.1 21:23 6:54 10/8/13 BCL East Meet #2 1
GGP - BCL 3.1 19:46 6:23 10/15/13 BCL CC Challenge 1
Hayward HS Old 2 12:41 6:21 9/21/13 Farmer Invitational 1
Hidden Lakes Park 2 13:21 6:41 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 13:15 6:37 9/8/12 Ed Sias Invitational 2
Joaquin Miller Park 2.6 17:07 6:35 11/12/13 BCL East Championships 2
Oak Hill Park 2 14:35 7:18 9/3/13 Monte Vista Invitational 3
Point Pinole Park 2.15 13:47 6:25 9/11/12 College Prep Invite 3
Redwood Park 2.85 18:41 6:33 9/19/12 BCL East Meet #1 1
Stanford Golf Course 3.1 20:28 6:36 9/29/12 Stanford Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:41 6:21 9/21/13 Farmer Invitational Hayward HS Old 7
3.1 19:46 6:23 10/15/13 BCL CC Challenge GGP - BCL 5

Career Summary

Below is a summary of each season run by Matthew Chabala.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:42 0/0 12 0.88
So 10 6:45 2/4 16 0.73
Jr 5 8:22 1/5 17 0.27
Athenian School Career 23 7:05 3/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/14 BCL East Meet #3 Coyote Hills Park 2.8 V 83/88 -1.81 27:33 9:50
9/16/14 BCL East Meet #1 Athenian HS 3.1 V 69/92 -0.56 30:16 9:46
9/13/14 Ed Sias Invitational Hidden Valley Park 2 V 92/120 -0.04 13:51 6:56
9/9/14 College Prep Invite Point Pinole Park 2.15 JV 11/56 0.27 13:49 6:26 You ROCK! (LY, LR, SBP)
9/2/14 Monte Vista Invitational Oak Hill Park 2 Jr 136/186 -0.19 15:23 7:41
11/12/13 BCL East Championships Joaquin Miller Park 2.6 JV 9/45 0.71 17:07 6:35 You ROCK! (LY, LR, PR)
10/29/13 BCL East Meet #3 Athenian HS 3.1 V 29/103 0.73 21:56 7:05 You ROCK! (SBP)
10/15/13 BCL CC Challenge GGP - BCL 3.1 F/S 19/85 0.49 19:46 6:23
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 60/183 0.59 14:22 6:50
10/8/13 BCL East Meet #2 Garin Park 3.1 V 32/108 0.55 21:23 6:54
9/21/13 Farmer Invitational Hayward HS Old 2 F/S 63/173 0.38 12:41 6:21
9/17/13 BCL East Meet #1 Coyote Hills Park 2.8 V 40/105 0.40 19:34 6:59
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 JV 108/170 -0.04 13:21 6:41
9/10/13 College Prep Invite Point Pinole Park 2.15 F/S 29/68 0.26 13:49 6:26
9/3/13 Monte Vista Invitational Oak Hill Park 2 So 99/206 -0.02 14:35 7:18 You ROCK! (LY, LR, PR)
11/6/12 BCL East Championships Joaquin Miller Park 2.6 JV 4/59 0.76 17:09 6:36
10/30/12 BCL East Meet #3 Athenian HS 2.4 V 19/111 0.88 17:11 7:10 You ROCK! (SBP)
10/16/12 BCL East Meet #2 Coyote Hills Park 2.8 V 20/106 0.81 18:03 6:27
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 112/151 -1.78 20:28 6:36
9/19/12 BCL East Meet #1 Redwood Park 2.85 V 38/107 0.52 18:41 6:33
9/11/12 College Prep Invite Point Pinole Park 2.15 F/S 25/77 0.45 13:47 6:25
9/8/12 Ed Sias Invitational Hidden Valley Park 2 F/S 105/206 0.24 13:15 6:37
9/4/12 Monte Vista Invitational Oak Hill Park 2 Fr 72/195 0.18 14:38 7:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.