Career Report for Samuel Kass

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Samuel Kass's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Coyote Hills Park 2.8 20:55 7:28 10/16/12 BCL East Meet #2 1
GGP - BCL 3.1 22:27 7:15 9/27/12 BCL CC Challenge 1
Half Moon Bay HS 2.33 17:10 7:22 10/6/12 Artichoke Invitational 1
Hidden Valley Park 2 13:50 6:55 9/8/12 Ed Sias Invitational 1
Joaquin Miller Park 2.6 19:56 7:40 11/6/12 BCL East Championships 1
Oak Hill Park 2 15:52 7:56 9/3/13 Monte Vista Invitational 2
Point Pinole Park 2.15 15:06 7:01 9/11/12 College Prep Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:50 6:55 9/8/12 Ed Sias Invitational Hidden Valley Park 3
3.1 22:27 7:15 9/27/12 BCL CC Challenge GGP - BCL 1

Career Summary

Below is a summary of each season run by Samuel Kass.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:28 0/0 28 -0.04
Jr 1 7:56 1/1 29 -0.69
Athenian School Career 8 7:31 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/3/13 Monte Vista Invitational Oak Hill Park 2 Jr 118/153 -0.69 15:52 7:56 You ROCK! (LY, LR, PR, SBP)
11/6/12 BCL East Championships Joaquin Miller Park 2.6 JV 29/59 -0.18 19:56 7:40
10/16/12 BCL East Meet #2 Coyote Hills Park 2.8 V 63/106 -0.05 20:55 7:28
10/6/12 Artichoke Invitational Half Moon Bay HS 2.33 F/S 112/146 -0.51 17:10 7:22
9/27/12 BCL CC Challenge GGP - BCL 3.1 F/S 52/87 -0.24 22:27 7:15
9/11/12 College Prep Invite Point Pinole Park 2.15 F/S 43/77 -0.11 15:06 7:01
9/8/12 Ed Sias Invitational Hidden Valley Park 2 FS/JV 52/147 -0.04 13:50 6:55 You ROCK! (SBP)
9/4/12 Monte Vista Invitational Oak Hill Park 2 So 175/212 -1.13 17:30 8:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.