Career Report for Tzofi Klinghoffer

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tzofi Klinghoffer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Athenian HS 2.4 17:03 7:06 10/30/12 BCL East Meet #3 1
Athenian HS 3.1 20:50 6:43 10/29/13 BCL East Meet #3 1
Coyote Hills Park 2.8 18:02 6:26 10/16/12 BCL East Meet #2 2
Garin Park 3.1 19:54 6:25 10/8/13 BCL East Meet #2 2
GGP - BCL 3.1 21:31 6:56 10/5/11 BCL CC Challenge 1
Hayward HS 3 19:12 6:24 11/17/12 North Coast Section Finals 1
Hidden Valley Park 2 12:30 6:15 9/8/12 Ed Sias Invitational 1
Joaquin Miller Park 2.6 16:58 6:32 11/12/13 BCL East Championships 3
Oak Hill Park 2 13:31 6:45 9/3/13 Monte Vista Invitational 2
Point Pinole Park 2.15 12:42 5:54 9/10/13 College Prep Invite 3
Redwood Park 2.85 17:44 6:13 9/19/12 BCL East Meet #1 2
Stanford Golf Course 3.1 19:11 6:11 9/28/13 Stanford Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:30 6:15 9/8/12 Ed Sias Invitational Hidden Valley Park 3
3 19:12 6:24 11/17/12 North Coast Section Finals Hayward HS 1
3.1 19:11 6:11 9/28/13 Stanford Invitational Stanford Golf Course 6

Career Summary

Below is a summary of each season run by Tzofi Klinghoffer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:11 0/0 15 0.40
Jr 9 6:32 3/3 8 0.93
Sr 7 6:27 5/6 9 1.04
Athenian School Career 21 6:40 8/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/13 BCL East Championships Joaquin Miller Park 2.6 JV 6/45 0.76 16:58 6:32 You ROCK! (LY, LR, PR)
10/29/13 BCL East Meet #3 Athenian HS 3.1 V 19/103 1.04 20:50 6:43 You ROCK! (SBP)
10/8/13 BCL East Meet #2 Garin Park 3.1 V 20/108 0.97 19:54 6:25 You ROCK! (LR, PR)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 58/140 -0.62 19:11 6:11 You ROCK! (LY, LR, PR)
9/17/13 BCL East Meet #1 Coyote Hills Park 2.8 V 23/105 0.80 18:25 6:35
9/10/13 College Prep Invite Point Pinole Park 2.15 V 24/61 0.87 12:42 5:54 You ROCK! (LY, LR, PR)
9/3/13 Monte Vista Invitational Oak Hill Park 2 Sr 66/127 0.54 13:31 6:45 You ROCK! (LY, LR, PR)
11/17/12 North Coast Section Finals Hayward HS 3 V 87/158 -0.27 19:12 6:24
11/6/12 BCL East Championships Joaquin Miller Park 2.6 JV 15/59 0.53 17:50 6:52 You ROCK! (LY, LR, PR)
10/30/12 BCL East Meet #3 Athenian HS 2.4 V 18/111 0.93 17:03 7:06 You ROCK! (SBP)
10/16/12 BCL East Meet #2 Coyote Hills Park 2.8 V 19/106 0.82 18:02 6:26
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 224/224 -1.94 20:41 6:40
9/19/12 BCL East Meet #1 Redwood Park 2.85 V 20/107 0.86 17:44 6:13 You ROCK! (LY, LR, PR)
9/11/12 College Prep Invite Point Pinole Park 2.15 V 19/56 0.86 12:50 5:58 You ROCK! (LY, LR, PR)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 V 101/161 0.60 12:30 6:15
9/4/12 Monte Vista Invitational Oak Hill Park 2 Jr 62/146 0.52 13:52 6:56
11/4/11 BCL East Championships Joaquin Miller Park 2.6 JV 20/42 -0.36 19:13 7:23
10/25/11 BCL East Meet #3 Garin Park 3.1 V 64/101 -0.19 23:37 7:37
10/5/11 BCL CC Challenge GGP - BCL 3.1 F/S 49/102 0.12 21:31 6:56
9/20/11 BCL East Meet #1 Redwood Park 2.85 V 54/101 0.17 20:05 7:03
9/13/11 College Prep Invite Point Pinole Park 2.15 F/S 22/86 0.40 14:39 6:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2013Jr1:00.27 PR2:21.54 PR5:24.60 PR12:46.54 PR

By Event


400m

Date Meet Result Div Record Place
4/24/13 League Meet #3 1:02.13 V 29
5/11/13 BAC League Championships 1:00.27 V PR (Δ=1.86,3.0%)
SR
LR (Δ=1.86,3.0%)
31

800m

Date Meet Result Div Record Place
3/16/13 Dublin Distance Festival 2:26.02 V
4/24/13 League Meet #3 2:32.85 V
5/11/13 BAC League Championships 2:21.54 V PR (Δ=4.48,3.1%)
SR
LR (Δ=11.31,7.4%)
4

1600m

Date Meet Result Div Record Place
3/8/13 Dan Gabor Invitational 5:46.01 V
3/16/13 Dublin Distance Festival 5:24.60 V PR (Δ=21.41,6.2%)
SR
LR (Δ=21.41,6.2%)
4/24/13 League Meet #3 5:36.09 V 19

3200m

Date Meet Result Div Record Place
3/8/13 Dan Gabor Invitational 12:46.54 V SR