Career Report for Tai Nguyen
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tai Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Athenian HS | 2.4 | 25:18 | 10:33 | 47 | 10/18/11 | BCL East Meet #2 | 1 |
| Garin Park | 3.1 | 28:56 | 9:20 | 84 | 10/25/11 | BCL East Meet #3 | 1 |
| GGP - BCL | 3.1 | 29:03 | 9:22 | 98 | 10/5/11 | BCL CC Challenge | 1 |
| Joaquin Miller Park | 2.6 | 24:11 | 9:18 | 152 | 11/4/11 | BCL East Championships | 1 |
| Point Pinole Park | 2.15 | 20:56 | 9:44 | 69 | 9/13/11 | College Prep Invite | 1 |
| Redwood Park | 2.85 | 27:40 | 9:42 | 46 | 9/20/11 | BCL East Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 28:56 | 9:20 | 10/25/11 | BCL East Meet #3 | Garin Park | 2 |
Career Summary
Below is a summary of each season run by Tai Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 9:38 | 0/0 | 30 | -1.47 |
| Athenian School Career | 6 | 9:38 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/11 | BCL East Championships | Joaquin Miller Park | 2.6 | JV | 40/42 | -2.63 | 24:11 | 9:18 | |
| 10/25/11 | BCL East Meet #3 | Garin Park | 3.1 | V | 97/101 | -1.80 | 28:56 | 9:20 | You ROCK! (DPR) |
| 10/18/11 | BCL East Meet #2 | Athenian HS | 2.4 | V | 94/98 | -1.47 | 25:18 | 10:33 | You ROCK! (SBP) |
| 10/5/11 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 99/102 | -2.42 | 29:03 | 9:22 | |
| 9/20/11 | BCL East Meet #1 | Redwood Park | 2.85 | V | 100/101 | -2.50 | 27:40 | 9:42 | |
| 9/13/11 | College Prep Invite | Point Pinole Park | 2.15 | F/S | 80/86 | -2.44 | 20:56 | 9:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|---|
| 2012 Outdoor | Fr | 16.40 PR | 15'1 PR | 46'8 PR |
By Event
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/12 | Bay Area Conference Meet | 14'6 | V | |||
| 5/1/12 | League Meet #3 | 15'1 | V | PR (Δ=0'7,4.0%) SR LR (Δ=0'7,4.0%) |
34 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/12 | Bay Area Conference Meet | 46'8 | V | SR | 32 | |
| 5/1/12 | League Meet #3 | 37'9 | V | 40 |