Career Report for Alex Intagliata
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Intagliata's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 16:03 | 5:55 | 93 | 8/29/09 | Meeting of the Marauders | 3 |
| Frogtown | 2 | 12:49 | 6:25 | 143 | 11/3/07 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 18:13 | 6:04 | 107 | 11/8/08 | Sac Joaquin Subsection | 1 |
| Garin Park | 2.1 | 11:56 | 5:41 | 14 | 10/18/08 | Moreau Mariner Invite | 2 |
| Granite Regional Park | 3 | 17:14 | 5:45 | 22 | 10/7/09 | Delta River League Meet | 1 |
| Johnson-Springview Park | 2.3 | 11:13.8 | 4:53 | 18 | 9/5/08 | Rocklin Invitational | 2 |
| Newhall Park | 2 | 11:55.6 | 5:58 | 78 | 9/20/08 | De La Salle Invitational | 1 |
| Westmoor HS | 2.4 | 14:28 | 6:02 | 40 | 9/27/08 | Ram Invitational | 2 |
| William Jessup University | 2 | 16:30 | 8:15 | 129 | 9/1/07 | Jesuit Davis Opener | 1 |
| Willow Hill Reservoir | 2.1 | 13:35 | 6:28 | 245 | 10/27/07 | Delta River League Champ | 1 |
| Willow Hill Reservoir | 3 | 19:20 | 6:27 | 21 | 9/5/09 | Willow Hill Relays | 1 |
| Willow Hill Reservoir | 3.1 | 18:31 | 5:58 | 125 | 11/1/08 | Delta River League Champ | 3 |
| Woodward Park | 3.1 | 17:55 | 5:47 | 175 | 10/11/08 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:55.6 | 5:58 | 9/20/08 | De La Salle Invitational | Newhall Park | 3 |
| 3 | 17:14 | 5:45 | 10/7/09 | Delta River League Meet | Granite Regional Park | 3 |
| 3.1 | 17:55 | 5:47 | 10/11/08 | Clovis Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Alex Intagliata.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 7:00 | 0/0 | 78 | 0.85 |
| Jr | 9 | 5:52 | 4/5 | 18 | 1.29 |
| Sr | 5 | 6:07 | 1/3 | 35 | 0.89 |
| Jesuit Career | 21 | 6:15 | 5/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/09 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 32/74 | 0.33 | 19:38 | 6:20 | |
| 10/10/09 | Clovis Invitational | Woodward Park | 3.1 | V | 134/183 | 0.05 | 18:32 | 5:59 | |
| 10/7/09 | Delta River League Meet | Granite Regional Park | 3 | V | 16/74 | 0.89 | 17:14 | 5:45 | You ROCK! (SBP, DPR) |
| 9/5/09 | Willow Hill Relays | Willow Hill Reservoir | 3 | V | 19:20 | 6:27 | |||
| 8/29/09 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | Sr | 16:03 | 5:55 | You ROCK! (LY, LR, PR) | ||
| 11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 18/46 | 0.27 | 18:50 | 6:05 | |
| 11/8/08 | Sac Joaquin Subsection | Frogtown | 3 | JV | 19/201 | 0.79 | 18:13 | 6:04 | |
| 11/1/08 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 15/62 | 0.87 | 18:31 | 5:58 | |
| 10/18/08 | Moreau Mariner Invite | Garin Park | 2.1 | JV | 4/128 | 1.29 | 11:56 | 5:41 | You ROCK! (LY, LR, PR, SBP) |
| 10/11/08 | Clovis Invitational | Woodward Park | 3.1 | V | 165/201 | 0.19 | 17:55 | 5:47 | |
| 9/27/08 | Ram Invitational | Westmoor HS | 2.4 | JV | 18/190 | 0.98 | 14:28 | 6:02 | You ROCK! (LY, LR, PR) |
| 9/20/08 | De La Salle Invitational | Newhall Park | 2 | JV | 25/138 | 1.17 | 11:55.6 | 5:58 | You ROCK! (DPR) |
| 9/5/08 | Rocklin Invitational | Johnson-Springview Park | 2.3 | JV | 12/120 | 0.96 | 11:13.8 | 4:53 | You ROCK! (LY, LR, PR) |
| 8/30/08 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 16:04 | 5:56 | You ROCK! (LY, LR, PR) | ||
| 11/3/07 | Sac Joaquin Subsection | Frogtown | 2 | So | 39/176 | 0.85 | 12:49 | 6:25 | You ROCK! (SBP, DPR) |
| 10/27/07 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 25/66 | 0.44 | 13:35 | 6:28 | |
| 10/20/07 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 77/196 | 0.45 | 13:33.2 | 6:27 | |
| 9/29/07 | Ram Invitational | Westmoor HS | 2.4 | So | 70/120 | -0.17 | 16:43 | 6:58 | |
| 9/7/07 | Rocklin Invitational | Johnson-Springview Park | 2.3 | F/S | 158/185 | -0.90 | 13:53 | 6:02 | |
| 9/1/07 | Jesuit Davis Opener | William Jessup University | 2 | F/S | 46/53 | -0.99 | 16:30 | 8:15 | |
| 8/25/07 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 22:20 | 8:14 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.